The Body Holiday | Wellbeing Escapes

The Body Holiday

Saint Lucia, Saint Lucia

The Body Holiday
The Body Holiday
The Body Holiday
The Body Holiday
The Body Holiday
The Body Holiday
The Body Holiday
The Body Holiday
The Body Holiday
The Body Holiday
The Body Holiday
The Body Holiday
The Body Holiday
The Body Holiday
The Body Holiday
The Body Holiday
The Body Holiday
The Body Holiday
The Body Holiday
The Body Holiday

Overview

Soak up the Caribbean sun and discover everything that a fitness and spa holiday offers. There’s a dazzling list of daily activities such as yoga and cardio as well as water sports like sailing and water skiing. Add in a swish spa, multiple dining options and a great single traveller vibe. The island is very pretty too with secluded beaches and protected rain-forest. Central to the resort’s philosophy for a healthy holiday are the wellness pillars of relaxation, restorative beauty, exercise and good diet. At the wellness centre, all treatments are designed to relax, rejuvenate and reawaken your senses, leaving you with a renewed sense of self and wellbeing. A real bonus is the complimentary 50-minute spa treatment that you get for each full day of your stay.

When to go

Saint Lucia sees hot weather all year round. St Lucia is located in the hurricane belt and storms can arise in the wet season which is from June to November. Wettest month is September.
27
Jan
26
Feb
27
Mar
27
Apr
28
May
28
Jun
28
Jul
28
Aug
29
Sep
29
Oct
29
Nov
27
Dec

What we love

  • You have unlimited access to all the daily group activities: there are around 50 per day so you certainly won't be bored here!
  • The ‘inclusive’ vibe – everyone chats to each other and the friendliness in the air is palpable    
  • You can pre-schedule all your activities before you go if you like to be raring to go once you arrive. 

Who should go

  • Those who like to be active - there’s even ‘BodyGuards’ who will help you to meet your fitness goals 
  • Solo traveller who want to mix and mingle – it’s very sociable and fun 
  • If you want don’t want to be too strict about your diet but there’re plenty of healthy choices as well.

Have a question?

Offers

  • Spring Sale: save up to 55% for travel until 05 January 20 (the discount already included in the price). Must be booked by 22 August 19
  • Free $150 Spa and fitness credit per room, available to spend in resort on spa treatments, private fitness or yoga sessions with every booking. Valid for stays from 01 January 19 until 31 December 2020 (min stay 7 nights)


Active Wellness Booster

Min stay 7 nights, all inclusive, activities
£1,393
per person
Please select your travel dates in the bar above to see accurate prices and discount

Wellness

At the heart of the resort is a dedicated wellness centre with a skin clinic, Ayurvedic centre and BodyScience clinic. A daily 50 minute treatment is included for every full day of your stay and you can choose from authentic Ayurvedic to personalised massages. 

Facilities include relaxation pool, 33 treatment rooms, sports pool, whirlpool, infared sauna, skin clinic and beauty salon.

Example treatments at The Body Holiday

  • Full body massage
  • Lime & ginger scrub 
  • Elemis all skin type facial 
  • Thalasso therapy 
  • Ayurvedic treatments
  • Shiatsu

Fitness & Activities

Activities available at resort
  • Scuba diving 
  • Sailing
  • Fencing
  • Beach sports
  • Cycling
  • Golf
  • Archery
  • Tennis
  • Kayaking 
  • Windsurfing

Activities available at the surrounding area
  • Head out to explore the beautiful rain forest and beaches on the island 
  • Try the Piton nature walk 
  • 18-hole golf course five minutes away from the resort (equipment rental and golf carts are available)

Typical Group Classes

  • BodySpin 
  • Aqua Fit 
  • Yoga 
  • Body Stretch 
  • Kayaking
  • Pilates
  • Caribbean Dance 
  • Cardio 
  • Meditation 
  • Mountain biking 
  • Tai Chi 

Sample Weekly Class Schedule

Please note - Classes are subject to change and seasonal adjustments


Rooms

There are 155 rooms including 29 standard garden view rooms, 16 grand luxury ocean front rooms, 7 spacious junior suites and the penthouse suite. The luxury ocean front and luxury ocean view rooms were refurbished in summer 2018. 
Single Garden View
Single Garden View

The Single Garden View rooms are 21 m2 and accommodate 1 person only. They have queen-size beds and some also have balconies. 

The en-suite bathroom has a shower, robe, slippers, hairdryer and REN products. 

Facilities include complimentary Wi-Fi, mini fridge, in-room table, pillow menu and cookie and tea turn-down service. 

There are no TVs in any of the rooms.

Luxury Garden View
Luxury Garden View

The Luxury Garden View rooms are 30 m2 and accommodate up to 2 people. They have either four-poster king size or twin beds with a balcony or terrace overlooking the garden. 

The en-suite bathroom has a shower, robe, slippers, hairdryer and REN products.

Facilities include complimentary Wi-Fi, mini fridge, in-room table, pillow menu and cookie and tea turn-down service.

There are no TVs in any of the rooms.

Luxury Ocean View

The Luxury Ocean View rooms are 30m2 and can accommodate up to 2 people. They have either a four-poster king size bed or queen size twin beds with balcony or terrace overlooking the garden and with a partial pool or ocean view. 

The en-suite bathroom has a shower, robe, slippers, hairdryer and REN products.

Facilities include complimentary Wi-Fi, mini fridge, in-room table, pillow menu and cookie and tea turn-down service.

There are no TVs in any of the rooms.

Grand Luxury Ocean Front
Luxury Ocean Front
The Luxury Ocean Front rooms can accommodate up to 2 people. 

They have either a four-poster king size bed or queen size twin beds with balcony or terrace overlooking the garden and with a partial pool or ocean view.

The en-suite bathroom has a shower, robe, slippers, hairdryer and REN products.

Facilities include complimentary Wi-Fi, mini fridge, in-room table, pillow menu and cookie and tea turn-down service.

There are no TVs in any of the rooms.

Grand Luxury Ocean Front
Grand Luxury Ocean Front
The Grand Luxury Ocean Front rooms can accommodate up to 2 people. 

They have a king-size bed and balcony with beautiful sea views. 

The en-suite has a stand-alone bathtub, separate shower, robe, slippers, hairdryer and REN products.

Facilities include complimentary Wi-Fi, mini fridge, in-room table, pillow menu and cookie and tea turn-down service.

There are no TVs in any of the rooms.

What’s on the menu

There are no rules about what you eat but you are given every opportunity to eat well, including advice from highly qualified nutritional consultants. There are five different restaurants and 2 bars.  There are communal dining tables too if you’d like to eat with other guests. All meals are included as are drinks.  


Cariblue
Cariblue
This is on the beachfront and open for breakfast, lunch and dinner. There are a la carte as well as buffet options for dinner and dishes range from Italian to Asian.
The Clubhouse
The Grill Pavilion
Open for lunch and dinner, it serves mainly Mediterranean cuisine including pizzas, calzones, flatbreads, grilled foods and fish. Barbecues are hosted during the week and there is also music or entertainment each night in the bar which has a 360° views.
I-Tal
I-Tal
This is garden-to-table with the ingredients sourced from the organic garden on-site. The food is mainly vegan and packed full of wholesome goodness.

Location

The Body Holiday is located in the North West of Saint Lucia. It's set directly on a sandy beach and surrounded by 32 acres of lush tropical gardens. The capital city of Castries is approximately 35 minutes drive away.

Nearest airport

The transfer time from Hewanorra Airport is approx 90 minutes by car. Or you can take a helicopter (please ask us for price). 
The Body Holiday
Body Holiday
Our Travel Review of the Body Holiday in Saint Lucia
Read inside track on the Body Holiday in Saint Lucia

Families, Children & Infants

Over 12's are welcome at the BodyHoliday Saint Lucia during the ‘Wellfit’ family months, usually in July and August. For the rest of the year, over 16's are welcome at the the resort. 

Reviews





Why Wellbeing Escapes?

Flexible pricing
Logo for flexible pricing
Our different pricing and packages allows you to pick the right option for you. Choose from booking on bed & breakfast basis with free spa credits at many of our resorts. Or go for one of our great value packages to pre plan your treatments and activities at discounted prices.
Value Added Benefits & Discounts
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We work hard to negotiate extra value for our clients with our benefits such as free spa credits or room discounts that you are unlikely to find anywhere else. Even from the hotel directly. We can do this because we are the largest and most established specialist wellbeing travel company.
Award winning service
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We have been operating for 12 years and know a thing or two about Wellbeing Holidays. We also take time to listen to what you want and research the best options for your needs. Many of our retreats have been visited by the team too. We will always try our best for you!