Epic Sana Retreats
Albufeira, Portugal
Overview
When to go
What we love
- A wide range of retreats were carefully designed to suit the most common wellness goals such as Yoga, fitness, mindfulness or weight loss.
- The beautiful location overlooking the Algarve coastline and the direct access down to Falésia beach
- The huge Sayanna Wellness Spa & Fitness Centre which offers a variety of spa treatments and therapies including the Vichy water treatments.
Who should go
- If you want to combine a luxury beach holiday with a retreat experience
- The Reshape retreat targets 2 objectives - weight loss or improvement of physical condition so you can chose what suits you better
- Yogis will love the dedicated yoga programme.
Offers
- Special offer
- 15% discount
- - for retreats until 31 October, book by 30 April
- Wellness Offer:
- Free upgrade to superior category room (subject to availability)
- Early check in / late check out (upon availability)
- 15% discount on rituals and wellbeing treatments from Sayanna Wellness & Spa
- Return airport transfer from/to Faro airport
*Not combinable with other offers. Not applicable to the Sayannya Escapes
Wellness
Sayanna Wellness at Epic Sana offers dedicated retreats. Retreats offer a carefully selected treatments as well as dedicated wellness assistance who will personalise your entire programme, set goals and objectives according to your needs and physical condition and capabilities. All retreats includes various services such as exercise, workshops, spa massages & treatments, relaxation and balanced meals.You can select from 5 retreat options and there are based on their 5 or 7 nights:
- Sayanna Yoga
- Sayanna Reshape
- Sayanna Body & Soul Detox
The Sayanna Welless Spa & Fitness Centre is at the heart of Epic Sana. Strongly inspired by oriental treatments, the spa invites you to improve the wellbeing of your mind and body and offers a range of spa therapies including Vichy water treatments and relaxing massages. The spa is strictly for over 16’s only.
Facilities include 8 treatment rooms, a Vichy shower room, sauna, Turkish bath, indoor spa relaxation pool (adults only), another indoor swimming pool and a fitness centre (open 24 hours a day).
- Hot stone massage
- Anti-aging treatment
- Slimming treatment
- Purifying facial
- Sayanna detoxifying treatment
- Deep Kincho massage
Activities
- Swim some lengths in the swimming pool
- Head down to the beach
- Rent a bike and go for a cycle
- Guests have access to special green fees in golf courses close to the hotel
- Explore the beautiful beaches in the Algarve
- Boat tours
- Horse riding
Typical Group Classes
- Yoga
- Pilates
- Stretching
- Bootcamp
- Cycling
- Core power
- Circuit training
- Tabata
Sample Weekly Class Schedule
Please note - Classes are subject to change and seasonal adjustmentsRooms
The Deluxe room with Resort Views are blocked for clients on the Retreat programme. Upgrade to another room category can be arranged at extra cost.
The rooms have a king-size bed or twin beds with a private balcony or decking terrace overlooking the resort and gardens.
They have a private en-suite bathroom with shower (walk-in/rain shower) and a bathtub.
Facilities include hairdryer, complimentary Wi-Fi, bathrobe and slippers, LED screen TV, digital TV channels, telephone, coffee machine, mini-bar, air-conditioning and safe.
What’s on the menu
Mindfulness retreat includes breakfast buffet.
Yoga retreat includes half board which is buffet breakfast and dinner.
De Stress and Body & Soul Detox retreat includes full board with breakfast, lunch and dinner as well as 2 healthy juices a day.
Reshape retreat comes with breakfast, lunch and dinner plus 2 snacks (mid morning and afternoon).
Location
For a lovely coastal cliff top walk you can walk to Vilamoura marina in 45 minutes for restaurants and boutiques.
Nearest airport
Faro Airport is approximately 40 minutes by car. There are plenty of flights to Faro throughout the year and the flight time is approximately 2.5 hours.Families, Children & Infants
The ‘Little Star’s Kids Club is open for children aged between 4 – 12 years old. They offer activities such as team games, artwork, cinema, face painting, gymkhana, origami and cooking workshops. It is only open during the summer months.Reviews
Why Wellbeing Escapes?
