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Two women in loose clothes sit cross-legged with eyes closed with an instructor in front during a yoga session
Tropical gardens with wooden huts, hammocks and terracotta plant pots
Curved raised swimming pool with a palm island, stone terrace, blue loungers and a view of the beach below
Smiling staff member in an orange sari fills a bucket in the tropical gardens
Wooden tables and chairs set up ready for guests to dine al fresco on the sand, surrounded by palms and metres from the ocean
Circular swimming pool edged by palms and with a view of the ocean in the distance
Silver pots laid out buffet-style with signs that read 'steamed vegetables' and 'rice with herbal leaves'
Gardens of coconut palms filled with thatched-roof huts, hammocks and lawn-lined pathways
Open stone terrace right on the beach for yoga and meditation
Woman lies on her front in a white towel with a white flower in her hair, as therapist massages her back with a sack of herbs
Stone pathways lines with thatched-roof wooden huts and peppered with palm trees
Two staff members in traditional dress stand in front of a woman wearing a floral necklace, as one woman holds a tray of vegetables up
Two women in loose clothes sit cross-legged with eyes closed with an instructor in front during a yoga session
Tropical gardens with wooden huts, hammocks and terracotta plant pots
Curved raised swimming pool with a palm island, stone terrace, blue loungers and a view of the beach below
Smiling staff member in an orange sari fills a bucket in the tropical gardens
Wooden tables and chairs set up ready for guests to dine al fresco on the sand, surrounded by palms and metres from the ocean
Circular swimming pool edged by palms and with a view of the ocean in the distance
Silver pots laid out buffet-style with signs that read 'steamed vegetables' and 'rice with herbal leaves'
Gardens of coconut palms filled with thatched-roof huts, hammocks and lawn-lined pathways
Open stone terrace right on the beach for yoga and meditation
Woman lies on her front in a white towel with a white flower in her hair, as therapist massages her back with a sack of herbs
Stone pathways lines with thatched-roof wooden huts and peppered with palm trees
Two staff members in traditional dress stand in front of a woman wearing a floral necklace, as one woman holds a tray of vegetables up

Manaltheeram Ayurveda Beach Resort

Trivandrum, India

If you’re searching for authentic Ayurveda in a tropical setting – in the birthplace of the ancient healing system, no less – this retreat should be on your list. Cloaked in palm trees and on Kerala’s Chowara Beach, it feels wonderfully removed from the everyday, and promises personalised wellness programmes led by expert doctors and therapists.
Offers
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About
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Wellness
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Programmes
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Menu
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Rooms
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Things to See and Do
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Location
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Reviews
CONTACT US FOR MORE INFORMATION  

RETREAT HIGHLIGHTS

  • Authentic Ayurvedic healing in a traditional Kerala setting, with doctor-led programmes and personalised treatment plans
  • Sea-view retreat set among coconut groves, with long sandy beach access and a calm, tropical atmosphere
  • Daily yoga and meditation, supported by award-winning wellness expertise and a nurturing, results-focused team


GREAT FOR
AYURVEDA

Exclusive & Special Offers

Early Bird
5% off when booked 90 days prior
Repeater Offer
For returning Wellbeing Escapes guests
5% off your next stay
Long stay
5% off stays of 28 nights or more
Summer offer
Not combinable with Early bird, Repeater and Long stay offer
  • 5% off stays in June and July 
  • 10% off stays in May, August and September 
  • Min 7-nights stay
Single Room Benefit
Valid for stays until 30 September 2026
Single traveller discount (already reflected in price) 
Free Excursions
  • Backwater tour (min. 7 nights stay)
  • Trivandrum city tour (min. 14 night stay)
Double Room Benefit
Free room upgrade for twin/doubles (subject to availability at time of booking)

About Manaltheeram Ayurveda Beach Resort

Manaltheeram Ayurveda Beach Resort is in the heartland of Ayurveda on Kerala’s west coast, overlooking a caramel-sand beach and the Arabian Sea. The retreat is surrounded by gardens of swaying palms, giving it a miles-from-anywhere feel. It’s complemented by traditional architecture – think dark-wood huts, sloping tiled roofs and terraces with hammocks.

For more than three decades, Manaltheeram has offered authentic Ayurvedic healing – a nurturing, results-led experience guided by Ayurvedic doctors and therapists. Guests follow personalised treatment programmes, which come with a side-order of daily yoga and meditation sessions. In between, you can relax by a raised, ocean-facing pool or snooze on the sands just footsteps away. The result is the ultimate reset, helping you return home feeling rested and rebalanced.

The centre’s commitment to traditional Ayurveda has earned it a string of awards, including multiple consecutive wins for Best Ayurveda Wellness Centre. Little wonder it’s a retreat our guests return to year after year. Due to its Ayurvedic healing ethos, it's not a suitable stay for children. 

Wellness at Manaltheeram Ayurveda Beach Resort

Manaltheeram has been a dedicated Ayurvedic healing hub for more than 30 years. Programmes begin with a thorough consultation to establish your dosha (unique body make-up), after which a tailored treatment plan is created. Wherever possible, you’ll see the same therapist throughout your stay – helpful for continuity and establishing a deeper relationship.

The wellness centre is led by qualified Ayurvedic doctors and supported by an on-site herb garden, where lots of the medicines used in treatments are grown and prepared. The 20 treatment rooms are simple and candlelit, and therapists are matched by gender. Other facilities include an open-air yoga platform, an indoor yoga studio, beauty salon, dental clinic and a medicine shop.

PROGRAMMES

Ayurveda Detox
Ayurveda Detox
Purify the whole body and balance for your doshas (body constitutions) using Ayurvedic principles - in depth consultation with the Ayurvedic doctor, daily specialised treatments, yoga, meditation, herbal supplements and vegetarian food. Minimum stay is 10 nights.
Ayurveda Rejuvenation
Ayurveda Rejuvenation
If you are looking for an authentic Ayurveda, this programme is a must! Your stay will start with a consultation with an Ayurvedic doctor who will prescribe your daily treatments (up to 1.5 hours, usually done in the morning), yoga classes and meditation session to target your specific wellbeing needs. You might be given specific herbal supplements too. Minimum stay is 7 nights.
CONTACT US TO FIND THE PERFECT PROGRAMME FOR YOU  

EXAMPLE TREATMENTS AND CLASSES

  • Abhyangam (Ayurvedic massage with oils)
  • Shirodhara Marma massage (works with pressure points and medicated oil)
  • Panchakarma (toxin elimination)
  • Medicated steam bath
  • Yoga (suited to all levels)
  • Meditation
SAMPLE WEEKLY CLASS SCHEDULE
Download a sample weekly class schedule at Manaltheeram Ayurveda Beach Resort
Please note: classes are subject to change and seasonal adjustments

What’s on the menu?

At Manaltheeram, every meal is vegetarian and guided by Ayurvedic principles. Fresh, local produce is used throughout, with fragrant curries, warming soups and crisp salads all part of the line-up, created to support digestion and balance.

The buffet is clearly marked by dosha, so you can easily choose the dishes that best suit your constitution – this will be determined during your initial consultation. An à la carte menu is available, too.

Beachfront al fresco restaurant with bright green tablecloths shaded by palm trees
Manaltheeram Restaurant
The main dining room overlooks the sea and includes an outdoor terrace for relaxed, al fresco meals. On selected evenings, you can catch cultural shows, including traditional Keralan dance performances.

Your accommodation at Manaltheeram Ayurveda Beach Resort

You’ll find 61 rooms spread throughout the gardens, each offering views over the lush grounds or the beach. For a more private stay, opt for the Garden or Special Cottages – these stand-alone huts feel spacious and comfortable. A TV can be brought to your room on request for a charge.


Standard Room
18m2, Gardenview, fan, small terrace
Size: 18 square metres These compact, cosy rooms come with an en-suite with a shower and a small outdoor terrace. Facilities include air-conditioning and a fan, Wi-Fi, a safe, tea and coffee making facilities, bathrobes, slippers, a hairdryer and a mosquito net.
Read more  >
Garden Cottage
25m2, garden view, fan, terrace
Size: 25 square metres These stand-alone cottages come with double or twin beds, an en-suite bathroom with a shower and a terrace with garden views. Facilities include air-conditioning and a fan, Wi-Fi, a safe, tea and coffee making facilities, bathrobes, slippers, a hairdryer and a mosquito net.
Read more  >
Special Cottage
25m2, Seaview, fan, terrace
Size: 25 square metres These stand-alone cottages come with double or twin beds, an en-suite with a shower and a terrace with a hammock and gorgeous sea views. Facilities include air-conditioning and a fan, Wi-Fi, a safe, tea and coffee making facilities, bathrobes, slippers, a hairdryer and a mosquito net.
Read more  >
Deluxe Cottage A/C
Size: 30 square metres These authentic wooded houses have a separate bedroom, bathroom and spacious terrace, with a hammock, chairs and sea views. Facilities include air-conditioning and a fan, Wi-Fi, a safe, tea and coffee making facilities, bathrobes, slippers, a hairdryer and a mosquito net.
Read more  >
Kerala House Deluxe
30m2, Seaview, airconditioning, terrace
Size: 30 square metresThese are stand-alone wooden cottages with double or twin beds, a separate bedroom, bathroom and spacious terrace, with a hammock, chairs and incredible sea views. Facilities include air-conditioning and a fan, Wi-Fi, a safe, tea and coffee making facilities, bathrobes, slippers, a hairdryer and a mosquito net.
Read more  >
CONTACT US TO FIND THE IDEAL ACCOMMODATION FOR YOU  

Things to See and Do

Outdoor swimming pool
Ocean-facing pool for al fresco swimming.
Cooking demonstrations
Watch expert techniques in action.
Entertainment
After-dark shows and activities.

What We Love

  • The hand-made herbal treatment remedies and oil – so pure, authentic and healing 
  • The 2 hour Ayurveda massages with the same 2 therapists so they really get to know your problem areas
  • The outdoor restaurant with views of the beach and sea below: bliss is hearing the sound of the waves.

Who Should Go

  • If you have a serious goal in mind (de-stress, weight-loss etc) and want to really address your health  
  • Ayurveda aficionados: it’s the real deal here on every level with top-notch advice and treatments 
  • Those looking for a holiday where the value is the excellent treatments and yoga – not luxury frills.

LOCATION

Manaltheeram Ayurveda Beach Resort sits on Chowara Beach along Kerala’s west coast, overlooking the Arabian Sea. The retreat is a 10-minute drive from the lively beach town of Kovalam, which has golden shores, bustling cafés and authentic stores. Trivandrum (Thiruvananthapuram), Kerala’s vibrant capital, is about 30 minutes away, and home to the nearest airport.

Local excursions to the famous backwaters of Kerala and guided tours of Kovalam, Trivandrum and Hill Station can be arranged on request.

WHEN TO GO

The monsoon in Kerala is from June to August and there is also a second one between mid October to mid November.
29
Jan
30
Feb
31
Mar
31
Apr
30
May
28
Jun
27
Jul
28
Aug
28
Sep
29
Oct
29
Nov
29
Dec

SEASONAL PRICE GUIDE

This chart provides a guide of how room rates change by season.
Between now and Apr 1, 2026
 
Between Apr 1, 2026 and May 1, 2026
 
Between May 1, 2026 and Oct 1, 2026
 
Speak with our Wellbeing Travel Experts
If you have any questions about the best time to visit Manaltheeram Ayurveda Beach Resort, pricing, or choosing the right programme for you, our wellness experts are at hand to help curate the perfect package for you.
Call +44 (0)20 3735 7555
Enquire Now >
 

What our customers say

Feefo logo of 10 years of Proven Trusted Service
Great value in a beautiful setting overlooking the Indian Ocean in Kerala. The resort staff are very welcoming and helpful. The quirky accommodation is comfortable but what it lacks in luxury is more than compensated by its unique location and the authenticity of the ayurveda treatment available. I went to lose weight and lost a stone over 3 weeks. The resort is great for single travellers and many guests had come alone and left a partner at home. It is unsuitable for children. The age range on my latest visit ranged from 24 to 83, and was predominantly female and spoke a variety of languages. In my opinion the resort and the brilliant support from the very knowledgable team at Wellbeing Travel represents excellent value - especially in the off-peak monsoon season. Finally, the excellent wi-fi signal makes it easy to connect with home and also suits those who are WFH. Video streaming was also popular but please take a set of ear-pods or headphones so that others don’t have to share in your choice of entertainment.
Anonymous
2024
A beautiful place providing excellent treatments
Anonymous
2024
Great value and effective for weight loss
Anonymous
2023
I would recommend this retreat & experience to everyone. The resort setting is just paradise, perfect, peaceful. The treatments & consultations are applied with so much kindness & care. It’s a complete rejuvenation to the body & kind, I met done beautiful project from around the world. A totally magical experience. I will be returning.
Bina Qais
2023
Tailor made well-being with exceptional service from all the staff
Karen Kynaston
2023
A few improvements needed most particularly in reception. The two girls that are there are excellent but when they aren't there there are two boys who couldn't care less & know nothing---- the older guy often on night duty is unhelpful with a very bad manner-- he also forgot to give
Anonymous
2023
This is a ideal place to take a break
Anonymous
2020
Great location, very good treatment sessions, staff great and friendly. Rooms good, cleaned well.
Ms. Alison Thorne
2019
The experience met expectations in every respect apart from arrival. Coming in at 3am and being shown a sofa in reception and a hammock in the garden until 2pm the following day when exhausted from an 18 hour journey was not a great start to the holiday.
Anonymous
2019
Wonderful beachfront location - quite rustic in style and very relaxed. Early nights are the order of the day here!
Nicola Grant
London, 2018
Excellent location, very impressive personalised Ayurvedic treatment programme including addressing some ongoing joint problems I had not had time to sort out at home, inspiriational yoga and meditation teachers, delicious healing food eaten in the beachside restaurant, in the evening each night classical music, dance and theatre and Everyone, gardeners, hostesses and management were such a pleasure to meet.
Anonymous
2017
Treatments at Manaltheeram are out of this world.
Anonymous
2017
A beautiful quiet comfortable place to stay, the food was delicious & the treatments excellent.
Anonymous
2016
Second year in a row and very pleased with the experience: highly recommended
Pietro
London, 2016
A really excellent choice for a truly holistic holiday
Anonymous
2016
Exceptionnel, j'y ai séjourné 13 jours, un endroit fantastique, des soins ayurvédiques de très très grande qualité, une nourriture saine et extrêmement savoureuse, le personnel d'une gentillesse rare et très compétent... Des pensées positives tout du long, aucune négative n'est venue ternir ce lieu qui me reverra, c'est certain. I feel goooooooooooooood :-) Merci !!!!!
Arianne Alexandre
Brussels, 2015
Feefo logo of 10 years of Proven Trusted Service

Related Blog Articles

Our Travel Review of Manaltheeram Ayurveda Beach Village in Kerala, India

Discover the authentic healing traditions of India at Manaltheeram Ayurveda Beach Village in Kerala. Learn about the retreat’s personalised Ayurvedic treatments, oceanfront yoga sessions and peaceful setting — ideal for self-discovery.
Read more  >

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