5 Day Active & Balance Retreat I Lefay Resort & Spa Dolomiti Italy | Wellbeing Escapes

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Exterior of Lefay Resort & Spa Dolomiti, angular building with full-length windows overlooking mountain peaks and a twinkling village below
Woman at the edge of a heated pool, overlooking a snowy forested mountain
Swimming pool with indoor and outdoor sections separated by floor-to-ceiling glass and with a view of a thick forest
Cooking staff in black chefs attire in a steamy kitchen, with fresh produce in trays around
Softly lit restaurant with lantern-style pendant lights, a wall stacked with wine bottles and wooden tables and chairs
Hotel room with wood-panelled walls, a glass and wood coffee table, flatscreen TV, bed with white bedding and a plush neutral sofa
Living area with a plush brown sofa, glass coffee table, wood-panelled wall with a TV and fireplace and full-length glass doors overlooking a forest
Indoor pool with a glass ceiling and full-length windows, lined with pillars and cushioned loungers
Woman doing front crawl in an indoor swimming pool in a room with tiled walls
Stylish gym with treadmills overlooking a full-length window and snowy woodland, with a wood-panelled wall and a mural of a skiing figure
Woman in sunglasses relaxing in an outdoor pool overlooking flowers, trees and mountain peaks in the sunshine
Exterior of Lefay Resort & Spa Dolomiti, angular building with full-length windows overlooking mountain peaks and a twinkling village below
Woman at the edge of a heated pool, overlooking a snowy forested mountain
Swimming pool with indoor and outdoor sections separated by floor-to-ceiling glass and with a view of a thick forest
Cooking staff in black chefs attire in a steamy kitchen, with fresh produce in trays around
Softly lit restaurant with lantern-style pendant lights, a wall stacked with wine bottles and wooden tables and chairs
Hotel room with wood-panelled walls, a glass and wood coffee table, flatscreen TV, bed with white bedding and a plush neutral sofa
Living area with a plush brown sofa, glass coffee table, wood-panelled wall with a TV and fireplace and full-length glass doors overlooking a forest
Indoor pool with a glass ceiling and full-length windows, lined with pillars and cushioned loungers
Woman doing front crawl in an indoor swimming pool in a room with tiled walls
Stylish gym with treadmills overlooking a full-length window and snowy woodland, with a wood-panelled wall and a mural of a skiing figure
Woman in sunglasses relaxing in an outdoor pool overlooking flowers, trees and mountain peaks in the sunshine
PROGRAMME

Active & Balance

at Lefay Resort & SPA Dolomiti

Active & Balance programme, which blends the therapeutic power of alpine nature and the five movements from Classical Chinese Medicine, combining the indoor experience at Lefay SPA Dolomiti with regenerating activities outdoors. The programme re-establishes the vital functions, harmonising the individual energy constitution, detoxifying the body and reawakening the body and muscles. Programme lenght is 5 nights
Included in your 3 day programme

  • Introduction to the programme
  • Fitness consultation
  • Specific phytotherapy
  • Red Phoenix Day: 1 themed outdoor activity, 1 Red Phoenix energy massage, Sauna Stretching, use of Finnish sauna area, lavender and passionflower herbal tea
  • Black Tortoise Day: 1 themed outdoor activity, 1 Black Tortoise energy massage, 1 Black Tortoise short path (Salt Water lake, Salt Grotto relaxation, scrub & mud therapy), elder and equisetum herbal tea
  • 1 Final examination
  • Access to Lefay Spa world including pools, saunas and a gym
  • Access to group fitness activities
  • Full board (Lefay Spa menu with soft drinks) for 3 nights

Full board must be booked on extra nights for stays longer than 3 nights


Min stay requirements:

7 nights: 23 - 31 Dec 2026

Wellbeing Escapes
Exclusives and Benefits
  • Min stay 3 nights:
  • - 1 access to Salt Lake 'L'Aurora nel Lago' per person (worth €40 per person)
  • Min stay 5 nights:
  • - 1 Herbal infusion
  • - 1 “Moisturising and emollient body wrap with horse chestnut and achillea” per person
  • - Early check in and late check out (subject to availability at arrival)

Search Availability & Prices

Active & Balance Yin-Yang
Select the date you’d like to begin your programme to see room availability, prices, and to book.
Prestige Junior Suite
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Deluxe Junior Suite
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Exclusive Spa Suite
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One bedroom residence
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Included in your 5 day programme

  • Introduction to the programme
  • 1 Welcome ritual: Body scrub with chestnut flower, alpine salt and traditional alpine butter
  • 1 Medical examination with acupuncture session
  • 1 Fitness consultation 
  • Green Dragon day - themed outdoor activity / Green Dragon energy massage / Stretching of the Meridians / Use of mid-temperature biosauna area amongst rosemary and oranges aromas, dandelion and bitter herb herbal tea
  • Red Phoenix day -  themed outdoor activity / Red Phoenix energy massage, / Sauna Stretching / Use of Finnish sauna area, lavender and passionflower herbal teas
  • White Tiger day -  themed outdoor activity / White Tiger energy massage / Yoga lesson / Use of the humid area with a high percentage of steam, mallow and blackcurrant herbal tea
  • Black Tortoise day - themed outdoor activity / Black Tortoise energy massage / Black Tortoise short path (Saltwater lake, Salt Grotto relaxation, scrub e mud therapy), elder and equisetum herbal tea
  • The Centre - Centre energy facial massage / rest in the Centre before moving on to the day specific path, lemon balm and lemon herbal tea
  • Final examination 
  • Access to Lefay Spa world including pools, saunas and a gym
  • Access to group fitness activities
  • Full board (Lefay Spa menu) for 5 nights
  • Specific phytotherapy (teas)

Full board must be booked on extra nights for stays longer than 5 nights.


Min stay 7 nights: 23 - 31 Dec 2026


Wellbeing Escapes
Exclusives and Benefits
  • Min stay 3 nights:
  • - 1 access to Salt Lake 'L'Aurora nel Lago' per person (worth €40 per person)
  • Min stay 5 nights:
  • - 1 Herbal infusion
  • - 1 “Moisturising and emollient body wrap with horse chestnut and achillea” per person
  • - Early check in and late check out (subject to availability at arrival)

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.

 
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