Physical Wellbeing Retreat | Boost Your Energy & Vitality | Wellbeing Escapes

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Woman sitting on her knees next to a window overlooking lush vegetation
Es Raco d’Arta seen from above, including surrounding greenery and swimming pool
Traditional farmhouse among green hills and palm trees
Traditional farmhouse exterior in a green garden
Indoor swimming pool and loungers with floor-to-ceiling windows overlooking the countryside
Indoor swimming pool next to a stone wall with white loungers opposite
Cobbled courtyard surrounded by traditional farmhouse buildings and greenery
Group of people in a deck participating in a class overlooking lush greenery
Stylish, neutral room with a plant, large windows and cushioned seating areas
Modern beige sofa with rectangular cushions in front of a floor-to-ceiling window overlooking nature
Cushioned bed for spa treatments with a brown towel next to a large window
Person with arms outstretched in a neutral, softly lit room
Outdoor swimming pool with steps and an infinity edge, with a view of the surrounding countryside
Outdoor swimming pool with an infinity edge and a view of the surrounding countryside
Bedroom with wooden beams, white walls and white bedding
Neutral bathroom with white and wooden furnishings, a standalone sink and bathrobe hanging up
Neutral cushioned loungers next to a stone wall in a sunny terrace, with a view of the surrounding countryside
Traditional stone building surrounded by trees, and tables with white tablecloths set up for dining
Table with white table cloth and wooden seats laid out for a meal in a lush green courtyard
Indoor table set up for dining in a airy restaurant with wooden sculptures
Neutral colour sofa and footstall in a cosy softly lit seating area
Neutral seating area in a stylish hotel room with black doors opening out to a terrace
Group seated on cushions participating in a wellness class
Woman in white bent over a steaming pot among lush countryside
Path next to a green lawn and surrounded by trees
Mountains and hills cloaked in greenery, giving way to buildings and fields
Woman sitting on her knees next to a window overlooking lush vegetation
Es Raco d’Arta seen from above, including surrounding greenery and swimming pool
Traditional farmhouse among green hills and palm trees
Traditional farmhouse exterior in a green garden
Indoor swimming pool and loungers with floor-to-ceiling windows overlooking the countryside
Indoor swimming pool next to a stone wall with white loungers opposite
Cobbled courtyard surrounded by traditional farmhouse buildings and greenery
Group of people in a deck participating in a class overlooking lush greenery
Stylish, neutral room with a plant, large windows and cushioned seating areas
Modern beige sofa with rectangular cushions in front of a floor-to-ceiling window overlooking nature
Cushioned bed for spa treatments with a brown towel next to a large window
Person with arms outstretched in a neutral, softly lit room
Outdoor swimming pool with steps and an infinity edge, with a view of the surrounding countryside
Outdoor swimming pool with an infinity edge and a view of the surrounding countryside
Bedroom with wooden beams, white walls and white bedding
Neutral bathroom with white and wooden furnishings, a standalone sink and bathrobe hanging up
Neutral cushioned loungers next to a stone wall in a sunny terrace, with a view of the surrounding countryside
Traditional stone building surrounded by trees, and tables with white tablecloths set up for dining
Table with white table cloth and wooden seats laid out for a meal in a lush green courtyard
Indoor table set up for dining in a airy restaurant with wooden sculptures
Neutral colour sofa and footstall in a cosy softly lit seating area
Neutral seating area in a stylish hotel room with black doors opening out to a terrace
Group seated on cushions participating in a wellness class
Woman in white bent over a steaming pot among lush countryside
Path next to a green lawn and surrounded by trees
Mountains and hills cloaked in greenery, giving way to buildings and fields
PROGRAMME

Physical Wellbeing

at Es Raco d’Arta

Regain your physical wellbeing, increase your energy level and reduce the pain. This program focuses on the musculoskeletal system, but will affect your multilayered system as a whole, improving your health and wellbeing. 

Included in your 2 day programme
Day 1
  • Nutrition consultation (60 minutes)
  • Bespoke massage (60 minutes)
Day 2
  • Remineralising body scrub and massage (90 minutes)
  • Personal training (60 minutes)
Generic Inclusions
  • Initial consultation to understand all needs and objectives
  • Follow-ups and a final interview
  • Access to the spa facilities
  • Daily yoga and meditation
  • Breakfast
Wellbeing Escapes
Exclusives and Benefits
  • Spa credit voucher €100 per person per stay
  • Repeat client offer (for those who stayed at the hotel with Wellbeing Escapes in the past): Above + free room upgrade (subject to availability at the time of booking) + 10% discount on the room and spa programme

Search Availability & Prices

Physical Wellbeing 2 day retreat
Select the date you’d like to begin your programme to see room availability, prices, and to book.
Junior Suite Terrace
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Suite Terrace
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Suite Terrace 360
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Casita
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Casita with Private Pool
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Included in your 3 day programme

Day 1

  • Nutrition consultation (60 minutes)
  • Bespoke massage (60 minutes)

Day 2

  • Remineralising body scrub and massage (90 minutes)
  • Personal training (60 minutes)

Day 3

  • Holistic acupuncture (60 minutes)
  • Craniocervical massage (45 minutes)

Generic Inclusions

  • Initial consultation to understand all needs and objectives
  • Follow-ups and a final interview
  • Access to the spa facilities
  • Daily yoga and meditation
  • Breakfast

Wellbeing Escapes
Exclusives and Benefits

  • Spa credit voucher €100 per person per stay
  • Repeat client offer (for those who stayed at the hotel with Wellbeing Escapes in the past): Above + free room upgrade (subject to availability at the time of booking) + 10% discount on the room and spa programme

Included in your 4 day programme

Day 1

  • Nutrition consultation (60 minutes)
  • Bespoke massage (60 minutes)

Day 2

  • Remineralising body scrub and massage (90 minutes)
  • Personal training (60 minutes)

Day 3

  • Holistic acupuncture (60 minutes)
  • Craniocervical massage (45 minutes)

Day 4

  • Shiatsu treatment (60 minutes)
  • Foot ritual (60 minutes)

Generic Inclusions

  • Initial consultation to understand all needs and objectives
  • Follow-ups and a final interview
  • Access to the spa facilities
  • Daily yoga and meditation
  • Breakfast

Wellbeing Escapes
Exclusives and Benefits

  • Spa credit voucher €100 per person per stay
  • Repeat client offer (for those who stayed at the hotel with Wellbeing Escapes in the past): Above + free room upgrade (subject to availability at the time of booking) + 10% discount on the room and spa programme

Included in your 5 day programme
Day 1

  • Nutrition consultation (60 minutes)
  • Bespoke massage (60 minutes)

Day 2

  • Remineralising body scrub and massage (90 minutes)
  • Personal training (60 minutes)

Day 3

  • Holistic acupuncture (60 minutes)
  • Craniocervical massage (45 minutes)
Day 4
  • Shiatsu treatment (60 minutes)
  • Foot ritual (60 minutes)
Day 5
  • Bespoke massage  (60 minutes)
  • Personal training (45 minutes)

Generic Inclusions

  • Initial consultation to understand all needs and objectives
  • Follow-ups and a final interview
  • Access to the spa facilities
  • Daily yoga and meditation
  • Breakfast

Wellbeing Escapes
Exclusives and Benefits
  • Spa credit voucher €100 per person per stay
  • Repeat client offer (for those who stayed at the hotel with Wellbeing Escapes in the past): Above + free room upgrade (subject to availability at the time of booking) + 10% discount on the room and spa programme

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.

 
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