Executive Health & Performance| SHA Wellness Clinic, Mexico | Wellbeing Escapes

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High-rise, multi-storey white resort on a white-sand beach overlooking the sea, under a blue sky with white clouds
Corner of SHA Mexico, a white, multi-storey resort building on a white-sand beach, with a diving pavilion out in front
Three figures seen from above, sitting cross legged on a round wooden deck as an instructor surrounded by sound bowls and with a gong behind her, takes a healing class
Infinity edge pool in a sunny terrace with tall palm trees, and sleek light-wood loungers with beige cushions
Empty glass-doored studio overlooking a pool terrace, with mats, cushions and white towels laid out ready for a class
Gym with bikes, a weight machine and rower, and floor-to-ceiling windows
Stylish modern villa with neutral colours, a dark-wood floor, sofa with dark cushions and a bed with the same
Balcony with dark-wood decking, a marble design on the wall, a wooden cushioned sofa and coffee table and beige bean bags
Two women sitting at a wooden table looking at a book, in front of a table full of jars
A woman sits in a chair as a therapist in a white coat fits an apparatus with tubes over her head
A woman lies in a bed in a white towel as a healthcare professional scans her face and images appear on the screens behind
A woman in a black swimsuit walks past floor-to-ceiling glass window panels in a room with curved loungers and a shower area with a foot pool
SHA Wellness Clinic entrance, with large wood-panelled doors, stone steps and palm shrubs either side
Two women and a man in active wear sit beneath a figure in a black robe holding a sound bowl
Woman in grey leggings and a crop top does resistance training as a trainer helps to extend
A smiling couple relax on a beige sofa in front of a TV, one with a glass of juice another a bowl of food
A man and woman sitting down eating in a neutral. airy restaurant with lots of tropical greenery
Woman in a white swimsuit sits in a wooden sauna looking out a full-length window at tropical greenery
A man and woman in active wear stretch over to the left in a sunny garden setting
A group practice yoga on a sunny terrace, surrounded by greenery and a pond with an open-air pavilion at its centre
A bowl of vegetables and a bread roll on a tray, next to a juice or smoothie with an orange colour
Figure standing in an open-air pavilion at the end of a wooden jetty, suspended above the Caribbean Sea
Three people sitting cross legged with their hands in prayer on the beachfront, as an instructor leads from the front
Man in a white robe sitting down while a professional in white scans his face with a screen behind her
Woman in a grey swimsuit dangles one leg in a swimming pool while sitting on a wooden terrace furnished with ivory-cushioned loungers
Man sitting in a chair with an apparatus on his head as a health expert fixes it on
Two men in aprons stand at hobs while enjoying a cooking class, with fresh ingredients around them
Health professional in a white coat gestures to a screen with readings on vascular health, vital signs and muscle strength, as a sitting woman looks on
Woman in an orange swimsuit looks reflective in an indoor pool with silver water jets
Woman in a virtual reality headset stands in a machine with space for her arms and legs
Woman in a brown swimsuit dangles her legs in a swimming pool with an infinity edge overlooking the ocean
An expert scans a man's stomach as he lies down and images appear on a screen behind
High-rise, multi-storey white resort on a white-sand beach overlooking the sea, under a blue sky with white clouds
Corner of SHA Mexico, a white, multi-storey resort building on a white-sand beach, with a diving pavilion out in front
Three figures seen from above, sitting cross legged on a round wooden deck as an instructor surrounded by sound bowls and with a gong behind her, takes a healing class
Infinity edge pool in a sunny terrace with tall palm trees, and sleek light-wood loungers with beige cushions
Empty glass-doored studio overlooking a pool terrace, with mats, cushions and white towels laid out ready for a class
Gym with bikes, a weight machine and rower, and floor-to-ceiling windows
Stylish modern villa with neutral colours, a dark-wood floor, sofa with dark cushions and a bed with the same
Balcony with dark-wood decking, a marble design on the wall, a wooden cushioned sofa and coffee table and beige bean bags
Two women sitting at a wooden table looking at a book, in front of a table full of jars
A woman sits in a chair as a therapist in a white coat fits an apparatus with tubes over her head
A woman lies in a bed in a white towel as a healthcare professional scans her face and images appear on the screens behind
A woman in a black swimsuit walks past floor-to-ceiling glass window panels in a room with curved loungers and a shower area with a foot pool
SHA Wellness Clinic entrance, with large wood-panelled doors, stone steps and palm shrubs either side
Two women and a man in active wear sit beneath a figure in a black robe holding a sound bowl
Woman in grey leggings and a crop top does resistance training as a trainer helps to extend
A smiling couple relax on a beige sofa in front of a TV, one with a glass of juice another a bowl of food
A man and woman sitting down eating in a neutral. airy restaurant with lots of tropical greenery
Woman in a white swimsuit sits in a wooden sauna looking out a full-length window at tropical greenery
A man and woman in active wear stretch over to the left in a sunny garden setting
A group practice yoga on a sunny terrace, surrounded by greenery and a pond with an open-air pavilion at its centre
A bowl of vegetables and a bread roll on a tray, next to a juice or smoothie with an orange colour
Figure standing in an open-air pavilion at the end of a wooden jetty, suspended above the Caribbean Sea
Three people sitting cross legged with their hands in prayer on the beachfront, as an instructor leads from the front
Man in a white robe sitting down while a professional in white scans his face with a screen behind her
Woman in a grey swimsuit dangles one leg in a swimming pool while sitting on a wooden terrace furnished with ivory-cushioned loungers
Man sitting in a chair with an apparatus on his head as a health expert fixes it on
Two men in aprons stand at hobs while enjoying a cooking class, with fresh ingredients around them
Health professional in a white coat gestures to a screen with readings on vascular health, vital signs and muscle strength, as a sitting woman looks on
Woman in an orange swimsuit looks reflective in an indoor pool with silver water jets
Woman in a virtual reality headset stands in a machine with space for her arms and legs
Woman in a brown swimsuit dangles her legs in a swimming pool with an infinity edge overlooking the ocean
An expert scans a man's stomach as he lies down and images appear on a screen behind
PROGRAMME

Executive Health & Performance

at SHA Mexico

The SHA Executive Health & Performance Optimization Program is not a retreat. It is a medical-grade performance system designed to upgrade how elite leaders operate under pressure. Through advanced diagnostics, precision medicine, targeted physical conditioning, and evidence-based mind–body interventions, SHA identifies and corrects the hidden biological and cognitive bottlenecks that constrain executive performance. The program delivers measurable improvements in energy, focus, stress resilience, cognitive speed, emotional regulation, and recovery capacity, directly translating into sharper decisions, sustained output, and stronger leadership effectiveness.
Included in your 4 day programme

  • Health Check
  • Advanced Preventive Diagnostic including
  • - Body composition analysis
  • - 3D Body scanner
  • - Measurement of vital signs
  • - Cognitive function test
  • - Cardiovascular status analysis and nervous system activity monitoring
  • - Measurement of advanced glycation product accumulation
  • - Facial Scanner
  • 1 SHA core health biomarker panel
  • 1 VO2Max | Cardiopulmonary capacity assessment
  • 1 Oxytest, oxidative stress test to determine the level of oxidation in the body
  • 1 Functional medicine consultation at the start of the program
  • 1 Post-stay medical follow-up consultation
  • 1 Revitalizing medicine consultation
  • 1 Sleep optimization consultation
  • 1 Neurofeedback session
  • 1 Stress management session
  • 1 Ozone therapy session
  • 1 Bespoke revitalizing IV therapy
  • 1 Intermitent hypoxia therapy
  • 1 Anti-inflammatory nutritional consultation
  • 1 Integrated bioenergy assessment, with electromagnetic field mapping
  • 1 Osteopathy consultation and session
  • 1 Biomechanical performance assesment
  • 1 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
  • Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers) & gum
  • Access to 10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio
  • Full board healthy SHA cuisine (Meal plan tailored to your needs) for 4 days
  • Natural therapeutic drinks, based on prescription
  • Airport transfers from Cancun airport (1 round-trip per suite) or complimentary parking if you come with your own vehicle

Ocean Front Deluxe
Full board (within the package)
Ocean Front Deluxe Plus
Full board (within the package)
Ocean Front Superior
Full board (within the package)
Ocean Front Superior Suite
Full board (within the package)
Oceanfront Grand Suite
Full board (within the package)
Included in your 7 day programme
  • Health Check
  • Advanced Preventive Diagnostic including
  • - Body composition analysis
  • - 3D Body scanner
  • - Measurement of vital signs
  • - Cognitive function test
  • - Cardiovascular status analysis and nervous system activity monitoring
  • - Measurement of advanced glycation product accumulation
  • - Facial Scanner
  • 1 Executive health biomarker panel
  • 1 High-precision homodynamic doppler analysis
  • 1 VO2Max | Cardiopulmonary capacity assessment
  • 1 Oxytest, oxidative stress test to determine the level of oxidation in the body
  • 1 WHOOP x SHA Membership
  • 1 Functional medicine consultation at the start of the program
  • 1 Functional medicine consultation at the end of the program
  • 1 Post-stay medical follow-up consultation
  • 1 Revitalizing medicine consultation
  • 1 Informative consultation on regenerative medicine
  • 1 Neuro Longevity assessment
  • 1 Sleep optimization consultation
  • 1 Restorative sleep mapping
  • 1 Neurofeedback session
  • 1 Stress management session
  • 1 Ozone therapy session
  • 1 Bespoke revitalizing IV therapy
  • 1 Intermitent hypoxia therapy
  • 1 Anti-inflammatory nutritional consultation
  • 1 Personalized health plan
  • 1 Nutritional monitoring during your stay
  • 1 Integrated bioenergy assessment, with electromagnetic field mapping
  • 1 Acupuncture session
  • 1 Osteopathy consultation and session
  • 1 Non-invasive neuromodulation
  • 2 Photobiomodulation red light session
  • 1 Biomechanical performance assesment
  • 3 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
  • 1 Cryotherapy session
  • Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers) & gum
  • Access to 10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio
  • Full board healthy SHA cuisine (Meal plan tailored to your needs) for 7 days
  • Natural therapeutic drinks, based on prescription
  • Airport transfers from Cancun airport (1 round-trip per suite) or complimentary parking if you come with your own vehicle
Included in your 10 day programme
  • Health Check
  • Advanced Preventive Diagnostic including
  • - Body composition analysis
  • - 3D Body scanner
  • - Measurement of vital signs
  • - Cognitive function test
  • - Cardiovascular status analysis and nervous system activity monitoring
  • - Measurement of advanced glycation product accumulation
  • - Facial Scanner
  • 1 Executive health biomarker panel
  • 1 High-precision homodynamic doppler analysis
  • 1 VO2Max | Cardiopulmonary capacity assessment
  • 1 Oxytest, oxidative stress test to determine the level of oxidation in the body
  • 1 WHOOP x SHA Membership
  • 1 Functional medicine consultation at the start of the program
  • 1 Functional medicine consultation at the end of the program
  • 1 Post-stay medical follow-up consultation
  • 1 Revitalizing medicine consultation
  • 1 Informative consultation on regenerative medicine
  • 1 Neuro Longevity assessment
  • 1 Sleep optimization consultation
  • 1 Restorative sleep mapping
  • 1 Neurofeedback session
  • 1 Stress management session
  • 1 Ozone therapy session
  • 1 Bespoke revitalizing IV therapy
  • 1 Intermitent hypoxia therapy
  • 1 Anti-inflammatory nutritional consultation
  • 1 Personalized health plan
  • 1 Nutritional monitoring during your stay
  • 1 Integrated bioenergy assessment, with electromagnetic field mapping
  • 1 Acupuncture session
  • 1 Osteopathy consultation and session
  • 1 Non-invasive neuromodulation
  • 2 Photobiomodulation red light session
  • 1 Biomechanical performance assesment
  • 3 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
  • 1 Cryotherapy session
  • Spa credit of $2,490 for treatments aligned with your health objectives
  • Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers) & gum
  • Access to 10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio
  • Full board healthy SHA cuisine (Meal plan tailored to your needs) for 10 days
  • Natural therapeutic drinks, based on prescription
  • Airport transfers from Cancun airport (1 round-trip per suite) or complimentary parking if you come with your own vehicle
Included in your 14 day programme
  • Health Check
  • Advanced Preventive Diagnostic including
  • - Body composition analysis
  • - 3D Body scanner
  • - Measurement of vital signs
  • - Cognitive function test
  • - Cardiovascular status analysis and nervous system activity monitoring
  • - Measurement of advanced glycation product accumulation
  • - Facial Scanner
  • 1 Executive health biomarker panel
  • 1 High-precision homodynamic doppler analysis
  • 1 VO2Max | Cardiopulmonary capacity assessment
  • 1 Oxytest, oxidative stress test to determine the level of oxidation in the body
  • 1 WHOOP x SHA Membership
  • 1 Functional medicine consultation at the start of the program
  • 1 Functional medicine consultation at the end of the program
  • 1 Post-stay medical follow-up consultation
  • 1 Revitalizing medicine consultation
  • 1 Informative consultation on regenerative medicine
  • 1 Neuro Longevity assessment
  • 1 Sleep optimization consultation
  • 1 Restorative sleep mapping
  • 1 Neurofeedback session
  • 1 Stress management session
  • 1 Ozone therapy session
  • 1 Bespoke revitalizing IV therapy
  • 1 Intermitent hypoxia therapy
  • 1 Anti-inflammatory nutritional consultation
  • 1 Personalized health plan
  • 1 Nutritional monitoring during your stay
  • 1 Integrated bioenergy assessment, with electromagnetic field mapping
  • 1 Acupuncture session
  • 1 Osteopathy consultation and session
  • 1 Non-invasive neuromodulation
  • 2 Photobiomodulation red light session
  • 1 Biomechanical performance assesment
  • 3 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
  • 1 Cryotherapy session
  • Spa credit of $5,810 for treatments aligned with your health objectives
  • Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, foot bath, biothermal showers, ice fountain, jet loungers) & gum
  • Access to 10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio
  • Full board healthy SHA cuisine (Meal plan tailored to your needs) for 10 days
  • Natural therapeutic drinks, based on prescription
  • Airport transfers from Cancun airport (1 round-trip per suite) or complimentary parking if you come with your own vehicle

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.

 
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