Stay Your Way | SHA, Mexico | Wellbeing Escap | Wellbeing Escapes

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High-rise, multi-storey white resort on a white-sand beach overlooking the sea, under a blue sky with white clouds
Corner of SHA Mexico, a white, multi-storey resort building on a white-sand beach, with a diving pavilion out in front
Three figures seen from above, sitting cross legged on a round wooden deck as an instructor surrounded by sound bowls and with a gong behind her, takes a healing class
Infinity edge pool in a sunny terrace with tall palm trees, and sleek light-wood loungers with beige cushions
Empty glass-doored studio overlooking a pool terrace, with mats, cushions and white towels laid out ready for a class
Gym with bikes, a weight machine and rower, and floor-to-ceiling windows
Stylish modern villa with neutral colours, a dark-wood floor, sofa with dark cushions and a bed with the same
Balcony with dark-wood decking, a marble design on the wall, a wooden cushioned sofa and coffee table and beige bean bags
Two women sitting at a wooden table looking at a book, in front of a table full of jars
A woman sits in a chair as a therapist in a white coat fits an apparatus with tubes over her head
A woman lies in a bed in a white towel as a healthcare professional scans her face and images appear on the screens behind
A woman in a black swimsuit walks past floor-to-ceiling glass window panels in a room with curved loungers and a shower area with a foot pool
SHA Wellness Clinic entrance, with large wood-panelled doors, stone steps and palm shrubs either side
Two women and a man in active wear sit beneath a figure in a black robe holding a sound bowl
Woman in grey leggings and a crop top does resistance training as a trainer helps to extend
A smiling couple relax on a beige sofa in front of a TV, one with a glass of juice another a bowl of food
A man and woman sitting down eating in a neutral. airy restaurant with lots of tropical greenery
Woman in a white swimsuit sits in a wooden sauna looking out a full-length window at tropical greenery
A man and woman in active wear stretch over to the left in a sunny garden setting
A group practice yoga on a sunny terrace, surrounded by greenery and a pond with an open-air pavilion at its centre
A bowl of vegetables and a bread roll on a tray, next to a juice or smoothie with an orange colour
Figure standing in an open-air pavilion at the end of a wooden jetty, suspended above the Caribbean Sea
Three people sitting cross legged with their hands in prayer on the beachfront, as an instructor leads from the front
Man in a white robe sitting down while a professional in white scans his face with a screen behind her
Woman in a grey swimsuit dangles one leg in a swimming pool while sitting on a wooden terrace furnished with ivory-cushioned loungers
Man sitting in a chair with an apparatus on his head as a health expert fixes it on
Two men in aprons stand at hobs while enjoying a cooking class, with fresh ingredients around them
Health professional in a white coat gestures to a screen with readings on vascular health, vital signs and muscle strength, as a sitting woman looks on
Woman in an orange swimsuit looks reflective in an indoor pool with silver water jets
Woman in a virtual reality headset stands in a machine with space for her arms and legs
Woman in a brown swimsuit dangles her legs in a swimming pool with an infinity edge overlooking the ocean
An expert scans a man's stomach as he lies down and images appear on a screen behind
High-rise, multi-storey white resort on a white-sand beach overlooking the sea, under a blue sky with white clouds
Corner of SHA Mexico, a white, multi-storey resort building on a white-sand beach, with a diving pavilion out in front
Three figures seen from above, sitting cross legged on a round wooden deck as an instructor surrounded by sound bowls and with a gong behind her, takes a healing class
Infinity edge pool in a sunny terrace with tall palm trees, and sleek light-wood loungers with beige cushions
Empty glass-doored studio overlooking a pool terrace, with mats, cushions and white towels laid out ready for a class
Gym with bikes, a weight machine and rower, and floor-to-ceiling windows
Stylish modern villa with neutral colours, a dark-wood floor, sofa with dark cushions and a bed with the same
Balcony with dark-wood decking, a marble design on the wall, a wooden cushioned sofa and coffee table and beige bean bags
Two women sitting at a wooden table looking at a book, in front of a table full of jars
A woman sits in a chair as a therapist in a white coat fits an apparatus with tubes over her head
A woman lies in a bed in a white towel as a healthcare professional scans her face and images appear on the screens behind
A woman in a black swimsuit walks past floor-to-ceiling glass window panels in a room with curved loungers and a shower area with a foot pool
SHA Wellness Clinic entrance, with large wood-panelled doors, stone steps and palm shrubs either side
Two women and a man in active wear sit beneath a figure in a black robe holding a sound bowl
Woman in grey leggings and a crop top does resistance training as a trainer helps to extend
A smiling couple relax on a beige sofa in front of a TV, one with a glass of juice another a bowl of food
A man and woman sitting down eating in a neutral. airy restaurant with lots of tropical greenery
Woman in a white swimsuit sits in a wooden sauna looking out a full-length window at tropical greenery
A man and woman in active wear stretch over to the left in a sunny garden setting
A group practice yoga on a sunny terrace, surrounded by greenery and a pond with an open-air pavilion at its centre
A bowl of vegetables and a bread roll on a tray, next to a juice or smoothie with an orange colour
Figure standing in an open-air pavilion at the end of a wooden jetty, suspended above the Caribbean Sea
Three people sitting cross legged with their hands in prayer on the beachfront, as an instructor leads from the front
Man in a white robe sitting down while a professional in white scans his face with a screen behind her
Woman in a grey swimsuit dangles one leg in a swimming pool while sitting on a wooden terrace furnished with ivory-cushioned loungers
Man sitting in a chair with an apparatus on his head as a health expert fixes it on
Two men in aprons stand at hobs while enjoying a cooking class, with fresh ingredients around them
Health professional in a white coat gestures to a screen with readings on vascular health, vital signs and muscle strength, as a sitting woman looks on
Woman in an orange swimsuit looks reflective in an indoor pool with silver water jets
Woman in a virtual reality headset stands in a machine with space for her arms and legs
Woman in a brown swimsuit dangles her legs in a swimming pool with an infinity edge overlooking the ocean
An expert scans a man's stomach as he lies down and images appear on a screen behind
PROGRAMME

Stay Your Way

at SHA Mexico

Most flexible SHA experience - Stay Your Way is ideal for those who prefer to design their SHA experience day by day. You can define whether you want a more intensive approach that is oriented to the achievement of transformative results or a more relaxed one, enjoying an unbeatable environment, facilities, and activities. This is perfect for those who do not yet have a specific objective or who prefer to establish it together with SHA experts. It is also ideal for repeat guests who know the treatments and sessions that are best suited for them and their companions as well as young adults and families looking for a healthy and reenergising holidays.
Included in your 3 day programme
  • Health check-up
  • Advanced health optimization diagnostics including:
  •  - Body composition analysis
  • - 3D Body scanner
  • - Measurement of vital signs
  • - Cognitive function test
  • - Cardiovascular status analysis and nervous system activity monitoring
  • - Measurement of advanced glycation product accumulation
  • - Facial and hair scanner
  • 1 Initial consultation at the beginning of the program
  • 1 Anti-inflammatory nutritional consultation
  • 3 Wellness treatment of your choice, from a curated selection
  • 3 High-tech treatment of your choice, from a curated selection
  • Unlimited access to the Hydrotherapy Circuit (sauna, roman bath, turkish bath, cold pool, hydrotherapy pool, biotherma showers, footbath, ice fountain, jet loungers) & gym
  • Access to SHA Academy Activities: 10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or
  • hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio
  • Full board healthy SHA cuisine (meal plan tailored to your needs)
  • Natural therapeutic drinks, based on prescription


Ocean Front Deluxe
Full board (within the package)
Ocean Front Deluxe Plus
Full board (within the package)
Ocean Front Superior
Full board (within the package)
Ocean Front Superior Suite
Full board (within the package)
Oceanfront Grand Suite
Full board (within the package)
Included in your 4 day programme
  • Health check-up
  • Advanced health optimization diagnostics including:
  •  - Body composition analysis
  • - 3D Body scanner
  • - Measurement of vital signs
  • - Cognitive function test
  • - Cardiovascular status analysis and nervous system activity monitoring
  • - Measurement of advanced glycation product accumulation
  • - Facial and hair scanner
  • 1 Initial consultation at the beginning of the program
  • 1 Revitalizing medicine consultation
  • 1 Anti-inflammatory nutritional consultation
  • 4 Wellness treatment of your choice, from a curated selection
  • 4 High-tech treatment of your choice, from a curated selection
  • Unlimited access to the Hydrotherapy Circuit (sauna, roman bath, turkish bath, cold pool, hydrotherapy pool, biotherma showers, footbath, ice fountain, jet loungers) & gym
  • Access to SHA Academy Activities: 10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or
  • hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio
  • Full board healthy SHA cuisine (meal plan tailored to your needs)
  • Natural therapeutic drinks, based on prescription
  • Airport transfers from Cancun airport (1 round-trip per suite) or complimentary parking if you come with your own vehicle
Included in your 7 day programme
  • Health check-up
  • Advanced health optimization diagnostics including:
  •  - Body composition analysis
  • - 3D Body scanner
  • - Measurement of vital signs
  • - Cognitive function test
  • - Cardiovascular status analysis and nervous system activity monitoring
  • - Measurement of advanced glycation product accumulation
  • - Facial and hair scanner
  • 1 Initial consultation at the beginning of the program
  • 1 Revitalizing medicine consultation
  • 1 Integrated bioenergy assessment, with electromagnetic field mapping
  • 1 Anti-inflammatory nutritional consultation
  • 7 Wellness treatment of your choice, from a curated selection
  • 7 High-tech treatment of your choice, from a curated selection
  • Unlimited access to the Hydrotherapy Circuit (sauna, roman bath, turkish bath, cold pool, hydrotherapy pool, biotherma showers, footbath, ice fountain, jet loungers) & gym
  • Access to SHA Academy Activities: 10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or
  • hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio
  • Full board healthy SHA cuisine (meal plan tailored to your needs)
  • Natural therapeutic drinks, based on prescription
  • Airport transfers from Cancun airport (1 round-trip per suite) or complimentary parking if you come with your own vehicle

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.

 
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Today  9:00 am - 5:30 pm
Tomorrow  9:00 am - 5:30 pm
Thursday  9:00 am - 5:30 pm
Friday  9:00 am - 5:30 pm
Saturday  Closed
Sunday  Closed
Monday  9:00 am - 5:30 pm