Kamalaya Wellness Sanctuary | Wellbeing Holiday Thailand | Wellbeing Escapes

Kamalaya Wellness Sanctuary - Basic Balance and Revitalise 7 day package

Koh Samui, Thailand

From £3,424 per person

Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary

Basic Balance and Revitalise 7 day package 7 day programme

From
To
Adults
This stay has full board (within the package) included
  • 1 Wellness consultation
    1 Wellness consultation
    An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
  • 1 Body bio-impedance analysis (BIA)
    1 Body bio-impedance analysis (BIA)
    BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
  • 1 Nutritional guidance and naturopathic lifestyle consultation (90 minutes)
  • 1 Stress management consultation (90 minutes)  
  • 1 Vital essence oil massages
    1 Vital essence oil massages
    Kamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
      (90 minutes) 
  • 2 Indian head massage
    2 Indian head massage
    Based on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
      (60 minutes)   
  • 2 Traditional Asian foot massages (60 minutes) 
  • 2 Chi Nei Tsang
    2 Chi Nei Tsang
    Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
      (60 minutes)
  • 2 Traditional Asian hand massages (45 minutes)    
  • 1 Royal Ayurvedic Traditional massage
    1 Royal Ayurvedic Traditional massage
    A traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.
    (60 minutes) 
  • 1 Shirodhara
    1 Shirodhara
    Shirodhara therapy works through to the deepest levels of one’s being. ‘Shiro’ translates from Sanskrit as head, and ‘dhara,’ as flow. A stream of warm, medicated oil is poured continuously on the forehead which helps to connect and energise the ‘nadis’, various channels that sustain our lives – from the circulation of fluids on the physical level to the subtle currents running through the meridians, chakras and auras. Using technical skill and intuition, this specialised treatment helps to improve blood supply, thereby increasing the flow of nutrients and oxygen, relieving tension, and promoting a clear pathway for nerve impulses to balance the nervous system and restore vitality. Shirodhara is recommended for sinus congestion, insomnia, and for clarity of mind. It is highly recommended that you avoid the sun for several hours after your treatment.
      (60 minutes)
  • 2 Personal meditation or pranayama or 1 Reiki
    1 Reiki
    A Japanese technique whereby hands are laid on a certain part of the body to help energy to flow better. 
      sessions (60 minutes) 
  • 1 Wellness program progress review (will change to 1 Wellness program departure review from 1 April 2024)
  • 1 Ozone Oxygen Therapy
    1 Ozone Oxygen Therapy
    Ozone therapy is done through autohemotherapy by drawing from your blood, mixing it with medical-grade oxygen that is exposed to UV light creating O3 bonds and reinjecting it into your bloodstream. The treatment is completely safe and painless and is supervised by our in-house medical team, while highly trained medical nurses administer an activated form of oxygen. The nurse will be present throughout the treatment to ensure guests are comfortable. One session may last 60-90 minutes depending on your overall health and physical condition.
     
  • Tropical welcome drink    
  • Complimentary use of steam cavern, swimming and plunge pools, fitness centre   
  • Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)   
  • Complimentary return airport transfer from Koh Samui airport   
  • Full board and all beverages (excluding imported drinks and alcohol) for 7 days   

* Treatments and private sessions can be scheduled across your whole stay


This programme is also available for 9 and 14 nights, contact us for a quote

Exclusives and benefits

  • For single travellers: a single traveller discount on accommodation plus 1 complimentary session of a choice of personal mentoring session (60 minutes) or private meditation (90 minutes) or private yoga (90 minutes)     
  • For two people sharing one room: free spa/fitness credit worth approximately THB 3,300 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (90 minutes) or vital essence oil massage (60 mins)      
  • For returning guests: free nights offer, please contact us for the details 

Any questions? Get in touch


Call: +44 (0)20 3735 7555

E-mail

Overview hotel

Kamalaya is in the south of the tropical island of Koh Samui built around a monk’ cave one inhabited and used by Buddhist monks.

When to go

Koh Samui weather is pleasant most of the time. The best time to travel is from December to March due to the more comfortable temperatures . The hottest time of the year is from April to May. The monsoon season is from September to November.
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Jan
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Feb
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Jul
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Aug
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Sep
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Nov
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Dec

What we love

  • The buddhist monk cave where you can sit in silence or meditate and offers a truly unique, spiritual experience 
  • Open air spa treatment rooms with some breath-taking views
  • A session with the renowned Traditional Chinese Doctors for relief of all your complaints and ailments.

Who should go

  • Those who are going through difficult times, are looking for a life purpose or want to address their emotional wellbeing
  • Solo travellers who want to focus on their own wellbeing goals but would like to meet like-minded people too
  • Anyone that is serious about their emotional and physical health and wish to invest in themselves


Why Wellbeing Escapes?

Wellness experts
Logo for flexible pricing
Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
Logo for award winning service
With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.