Kamalaya Wellness Sanctuary

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Body bio-impedance analysis
  ×Body bio-impedance analysis

  BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
• 1 Wellness programme departure review
• 1 Lotus scrub and wrap (75 minutes) 
• 1 Traditional Asian hand massage (30 minutes) 
• 1 Traditional Asian hand massage (45 minutes) 
• 1 Indian head massage
  ×Indian head massage

  Based on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
  (60 minutes)
• 1 Traditional Asian foot massage (60 minutes) 
• 1 Chi Nei Tsang
  ×Chi Nei Tsang

  Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
  (30 minutes) 
• 1 Traditional Thai massage (90 minutes)  
• 2 Vital essence oil massages
  ×Vital essence oil massages

  Kamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
  (90 minutes)
• 1 Far infrared sauna
  ×Far infrared sauna

  Far Infrared Therapy provides deeply penetrating heat while maintaining a comfortable air temperature of 42-45 degrees Celsius. Use of the Far Infrared Sauna has many therapeutic benefits; it stimulates circulation and boosts immunity, increases metabolism and the burning of calories, and promotes detoxification to purify the body. It may also reduce heavy metal accumulation. Far Infrared Therapy deep-cleanses the skin, reduces cellulite, and slows down the ageing process because it promotes skin cell regeneration and unburdens the body of toxins. Various skin conditions may be treated and joint or muscular inflammation reduced. The Far Infrared Sauna promotes deep muscle relaxation to banish tension and stress and a feeling of wellbeing is achieved. Please arrive at Wellness Reception with sufficient time before this treatment to drink the necessary water for hydration purposes. The cold plunge pool should be avoided immediately after this treatment.
  (30 minutes)
• Tropical welcome drink   
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre  
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)  
• Complimentary return airport transfer from Koh Samui airport  
• Full board and all beverages (excluding imported drinks & alcohol) for 5 days  

**Min stay 7 nights between 20 Dec 26 - 10 Jan 27

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness programme departure review
• 1 Body bio-impedance analysis
  ×Body bio-impedance analysis

  BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
• 1 Lotus scrub and wrap (75 minutes)  
• 1 Traditional Asian hand massage (30 minutes) 
• 1 Indian head massage
  ×Indian head massage

  Based on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
  (60 minutes) 
• 1 Traditional Asian foot massage (60 minutes) 
• 1 Chi Nei Tsang
  ×Chi Nei Tsang

  Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
  (30 minutes) 
• 1 Traditional Thai massage (60 minutes)  
• 1 Vital essence oil massages
  ×Vital essence oil massages

  Kamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
  (60 minutes)
• Wellness gift pack  
• Tropical welcome drink  
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre 
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme) 
• Complimentary return airport transfer from Koh Samui airport 
• Full board and all beverages (excluding imported drinks and alcohol) for 3 days 

**Min stay 7 nights between 20 Dec 26 - 10 Jan 27

• 1   Wellness consultation
  ×  Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness programme departure review 
• 1 Body bio-impedance analysis
  ×Body bio-impedance analysis

  BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
• 1 Embracing change session
  ×Embracing change session

  The focus of the Embracing Change sessions will help bring greater awareness to your emotional patterns and you will learn meditative and healing practices to bring in the necessary life changes. These sessions will help to: Balance stress and lifestyle, Heal your heart and emotions & Free yourself from unhealthy mental and emotional habits
  (90 minutes) 
• 1 Traditional Asian foot massage with herbal foot soak (90 minutes)  
• 1 Vital essence oil massage
  ×Vital essence oil massage

  Kamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
    or 1 Traditional Thai massage (90 minutes)  
• 1 Traditional Chinese medicine consultation
  ×Traditional Chinese medicine consultation

  Traditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
  including treatment (75 minutes) 
• 1 Mindfulness in a cup of tea (in-room setup)
• 1 Chi Nei Tsang
  ×Chi Nei Tsang

  Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
  (30 minutes) 
• 1 Indian head massage
  ×Indian head massage

  Based on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
  (60 minutes)
• 1 Traditional Chinese medicine session
  ×Traditional Chinese medicine session

  Traditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
  (60 minutes) 
• 2 Traditional Asian hand massages (30 minutes) 
• 2 Embracing change session
  ×Embracing change session

  The focus of the Embracing Change sessions will help bring greater awareness to your emotional patterns and you will learn meditative and healing practices to bring in the necessary life changes. These sessions will help to: Balance stress and lifestyle, Heal your heart and emotions & Free yourself from unhealthy mental and emotional habits
  (60 minutes) 
• Tropical welcome drink   
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre  
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)  
• Complimentary return airport transfer from Koh Samui airport  
• Full board and all beverages (excluding imported drinks & alcohol) for 5 days  

**Min stay 7 nights between 20 Dec 26 - 10 Jan 27

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness program departure review
• 1 Body bio-impedance analysis
  ×Body bio-impedance analysis

  BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
• 1 Traditional Herbal Compress Massage (90 minutes)
• 1 Indian head massage
  ×Indian head massage

  Based on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
  (60 minutes) 
• 1 Royal Ayurvedic Traditional massage
  ×Royal Ayurvedic Traditional massage

  A traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.
  (60 minutes) 
• 1 Traditional Asian foot massage with warm Herbal Foot Soak(90 minutes) 
• 1 Traditional Asian hand massage (45 minutes) 
• 2 Chi Nei Tsang
  ×Chi Nei Tsang

  Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
  (30 minutes) 
• 2 Personal meditation or pranayama or Reiki
  ×Reiki

  A Japanese technique whereby hands are laid on a certain part of the body to help energy to flow better. 
  or yoga sessions (60 minutes) 
• 1 Wellness Gift Pack 
• Tropical welcome drink  
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre 
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme) 
• Complimentary return airport transfer from Koh Samui airport 
• Full board and all beverages (excluding imported drinks and alcohol) for 5 days 

**Min stay 7 nights between 20 Dec 26 - 10 Jan 27

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness program departure review 
• 1 Body bio-impedance analysis
  ×Body bio-impedance analysis

  BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
• 1 Vital essence oil massages
  ×Vital essence oil massages

  Kamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
  (90 minutes)
• 1 Traditional Asian foot massage (60 minutes) 
• 1 Traditional Asian hand massage (60 minutes) 
• 1 Lymphatic drainage therapy
  ×Lymphatic drainage therapy

  This is a detoxifying treatment, using gentle rhythmic strokes and soft pumping movements to encourage the movement of lymphatic fluid without the firm pressure techniques of a regular massage. The lymphatic system acts as a transportation network for the immune system and also as a filter for harmful toxins. By encouraging the movement of lymph fluid to localised lymph nodes your body is supported in efficiently eliminating waste products. Lymphatic drainage may be particularly beneficial in addressing water retention, detoxification and weight loss. This gentle and soothing treatment is also recommended to calm the nervous system and restore sleep. For maximum benefits, two or more treatments are recommended.
  (90 minutes)
• 2 Chi Nei Tsang
  ×Chi Nei Tsang

  Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
• 2 Far infrared sauna
  ×Far infrared sauna

  Far Infrared Therapy provides deeply penetrating heat while maintaining a comfortable air temperature of 42-45 degrees Celsius. Use of the Far Infrared Sauna has many therapeutic benefits; it stimulates circulation and boosts immunity, increases metabolism and the burning of calories, and promotes detoxification to purify the body. It may also reduce heavy metal accumulation. Far Infrared Therapy deep-cleanses the skin, reduces cellulite, and slows down the ageing process because it promotes skin cell regeneration and unburdens the body of toxins. Various skin conditions may be treated and joint or muscular inflammation reduced. The Far Infrared Sauna promotes deep muscle relaxation to banish tension and stress and a feeling of wellbeing is achieved. Please arrive at Wellness Reception with sufficient time before this treatment to drink the necessary water for hydration purposes. The cold plunge pool should be avoided immediately after this treatment.
  (30 minutes)
• 1 Wellness gift pack  
• Tropical welcome drink  
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre 
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme) 
• Complimentary return airport transfer from Koh Samui airport 
• Detoxifying full board and all beverages (excluding imported drinks and alcohol) for 3 days 

**Min stay 7 nights between 23 Dec 25 - 11 Jan 26 & 20 Dec 26 - 10 Jan 27

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness program departure review 
• 1 Body bio-impedance analysis
  ×Body bio-impedance analysis

  BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
• 1 Vital essence oil massage
  ×Vital essence oil massage

  Kamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
  (60 minutes)
• 1 Royal Ayurvedic Traditional massage
  ×Royal Ayurvedic Traditional massage

  A traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.
  (60 minutes) 
• 1 Kati Vasti
  ×Kati Vasti

  Kati refers to the lower back in Sanskrit. This treatment focuses specifically on treating discomfort relating to the back, such as chronic tension, a prolapsed disk or sciatica. Kati Vasti also benefits hypertension, cardiac related conditions and fertility. Psychological imbalances relating to fear, shock and the feeling of lack of support in life correlate to this area of the body in Traditional Chinese Medicine. A medicinal paste is applied in a ring around the affected area, and warm Ayurvedic oil is poured in its centre. The oil is kept within the ring for 30 minutes. This application is followed by back massage and steam with hot towels for a deeply nourishing and supportive experience. It is highly recommended that you avoid the sun for several hours after your treatment.
  (60 minutes) 
• 3 Personal yoga sessions (90 minutes) 
• 1 Indian head massage
  ×Indian head massage

  Based on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
  (60 minutes) 
• Tropical welcome drink  
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre 
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme) 
• Complimentary return airport transfer from Koh Samui airport 
• Full board and all beverages (excluding imported drinks and alcohol) for 5 days 

**Min stay 7 nights between 20 Dec 26 - 10 Jan 27

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness program departure review
• 1 Holistic Fitness Evaluation
  ×Holistic Fitness Evaluation

  A personal health & fitness evaluation can provide valuable feedback to help you set and define your wellness goals. One of our fitness professionals will measure your aerobic capacity, flexibility, balance and other key holistic fitness markers. This important data helps us provide you with a personalised program that ensures you gain the maximum benefit from your exercise and fitness sessions. The initial evaluation also includes a bespoke exercise prescription, so please wear suitable exercise attire.
  with 3-D Full Body Scan 
• 1 Body Bio-Impedance Analysis 
• 1 Traditional Asian foot massage (60 minutes) 
• 1 Vital essence oil massages
  ×Vital essence oil massages

  Kamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
  (90 minutes)
• 1 Myofascial release therapy
  ×Myofascial release therapy

  Myofascial Release Therapy focuses on releasing muscular shortness and tightness by using therapeutic massage and pressure point techniques on the thin layer of connective tissue or ‘fascia’ located beneath the skin. The role of fascia within the body is to attach, stabilize, cover and separate our muscles and other internal organs. Inflammation, trauma, surgical procedures and structural imbalances can create restrictions in this connective tissue leading to pain and reduced motion. Myofascial Release Therapy is an effective treatment for carpal tunnel syndrome and can also be used to address ongoing back, shoulder and hip pain as well as other affected areas that contain soft tissue.
  (60 minutes) 
• 1 Traditional Thai massage (90 minutes) 
• 3 Personal training session (60 minutes) 
• 4 Far infrared sauna
  ×Far infrared sauna

  Far Infrared Therapy provides deeply penetrating heat while maintaining a comfortable air temperature of 42-45 degrees Celsius. Use of the Far Infrared Sauna has many therapeutic benefits; it stimulates circulation and boosts immunity, increases metabolism and the burning of calories, and promotes detoxification to purify the body. It may also reduce heavy metal accumulation. Far Infrared Therapy deep-cleanses the skin, reduces cellulite, and slows down the ageing process because it promotes skin cell regeneration and unburdens the body of toxins. Various skin conditions may be treated and joint or muscular inflammation reduced. The Far Infrared Sauna promotes deep muscle relaxation to banish tension and stress and a feeling of wellbeing is achieved. Please arrive at Wellness Reception with sufficient time before this treatment to drink the necessary water for hydration purposes. The cold plunge pool should be avoided immediately after this treatment.
  (30 minutes)
• Tropical welcome drink  
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre 
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme) 
• Complimentary return airport transfer from Koh Samui airport 
• Full board and all beverages (excluding imported drinks & alcohol) for 5 days 

**Min stay 7 nights between 20 Dec 26 - 10 Jan 27

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness Program Departure Review
• 1 Body bio-impedance analysis
  ×Body bio-impedance analysis

  BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
• 1 Naturopathic Consultation (excludes herbs) (60 minutes)
• 1 Nutritional Guidance (60 minutes)
• 1 Initial Traditional Chinese medicine session
  ×Traditional Chinese medicine session

  Traditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
    including Treatment (75 minutes)
• 1 Traditional Asian Foot Massage with Herbal Soak (90 minutes)
• 1 Traditional Asian Hand Massage (60 minutes)
• 1 Holistic Acupressure Facial
  ×Holistic Acupressure Facial

  The fruit of a collaboration between our Thai medicine practitioner and cranio-sacral therapist, this deeply relaxing treatment uses traditional Thai meridian principles to slow down a hyperactive mind and restore inner calm. The face is gently prepared with coconut oil before acupressure points on the face, neck and ears are stimulated using fingertips and heated herbal compresses packed with nourishing Thai medicinal powders. The massage technique promotes lymphatic drainage for a detoxing effect that leaves you with a clear head, radiant glow and a soothed soul.
    (75 minutes)
• Herbal Supplements and Remedies (daily set)
• 1 Royal Ayurvedic Traditional massagel
  ×Royal Ayurvedic Traditional massagel

  A traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.
  or  Kamalaya Signature Treatment: Three Treasures (90 minutes)
• 1 Lana Abdominal Samunphrai Ron Massage
  ×Lana Abdominal Samunphrai Ron Massage

  Lanna Abdominal Samunprai Ron massage is an ancient herbal medicine treatment that comes from northern Thailand. Using fresh spicy herbs that are rich in essential oils and fire flare, the herbal remedies are heated and applied to the abdominal area where according to Thai traditional medicine “Sen Sib or Sen Prathan Sib” meridian line is situated. The treatment rebalances energy and the body’s elements resulting in improved digestion, relief of flatulence and constipation, reduced menstrual cramps and chronic lower back pain.
  (60 minutes)
• 1 IV Therapy
  ×IV Therapy

  IV therapy involves the dripping of specially formulated infusion fluids directly into the bloodstream at a controlled rate. Our highly trained nurses will connect the drip to your vein, which is quick and painless, while you are comfortably seated and relaxed. Our potent infusions provide powerful benefits from boosting brainpower, metabolism, energy levels and immunity to reversing the signs of ageing and sleep enhancement. The duration of the therapy depends on your body’s state and condition, but it will typically require a minimum of 90 minutes. Some IV therapies can be done in less time, while others take longer.
    (Women’s Health) or 1 Hyperbaric Oxygen Therapy
  ×Hyperbaric Oxygen Therapy

  Before a guest undergoes hyperbaric oxygen therapy, Kamalaya’s medical team will examine the guest’s physical condition. During the treatment, the guest will be assisted into the hyperbaric chamber, where the guest will lie wearing an oxygen mask, while 93 – 97% pure oxygen is released and the atmospheric pressure is increased to greater than normal. Inside the chamber, the guests can adjust their posture and position so that they are comfortable and relaxed throughout the treatment. The therapy session lasts between 75-90 minutes and the number of recommended HBOT sessions depends on the purpose of the treatment and how well the patient responds to the therapy. When the session is complete, the chamber is slowly depressurised to normal atmospheric pressure before the guest can exit the chamber. This treatment is not suitable for those with claustrophob
    
• 1 Traditional Chinese medicine session
  ×Traditional Chinese medicine session

  Traditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
    - Subsequent Treatment (Moxibustion, Cupping, Facial Acupuncture)  (60 minutes)
• 2 Chi Nei Tsang
  ×Chi Nei Tsang

  Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
  (30 minutes) 
• 2 Personal Mentoring  (60 minutes)
• 2 Pilates or Yoga or Pranayama Session (60 minutes)
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
• Complimentary return airport transfer from Koh Samui airport
• Full board and all beverages (excluding imported drinks and alcohol) for 8 days

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness program departure review
• 1 Body Bio-Impedance Analysis 
• 1 Physiotherapy session
  ×Physiotherapy session

  Physiotherapy helps to address reduced freedom of movement and function caused by postural imbalances, natural ageing and trauma. Our expert Physiotherapist will first evaluate your condition, taking into consideration alignment, posture, gait and any obvious restrictions of movement. As well as helping to relieve pain, Physiotherapy treatment also incorporates practical exercises to improve your range of motion, correct muscular imbalances, rehabilitate injuries and guide you on the path to recovery
  with 3-D Full Body Scan with Assessment report (90 minutes) 
• 1 Pilates session with stretching (60 minutes)
• 1 Initial Traditional Thai therapeutic treatment
  ×Traditional Thai therapeutic treatment

  Traditional Thai Therapeutic Treatment is also known as ‘medical massage’ and is based on the Royal Thai style, ‘Rajasamnak’ which was historically only used to treat the Thai aristocracy and the Royal Family. Furthermore, the theory behind Traditional Thai Therapeutic Treatment is also based on the medical inscriptions and illustrations displayed at Wat Pho temple in Bangkok. This temple is renowned for its prestigious massage school which utilises ancient pressure point techniques. These therapeutic points and energy pathways known as Sen, are based on the principle of energy flow where applying massage techniques at precise anatomical locations produces specific therapeutic effects.
  including consultation (90 minutes)
• 1 Traditional Asian foot massage with herbal foot soak (90 minutes)
• 1 Hyperbaric Oxygen Therapy
  ×Hyperbaric Oxygen Therapy

  Before a guest undergoes hyperbaric oxygen therapy, Kamalaya’s medical team will examine the guest’s physical condition. During the treatment, the guest will be assisted into the hyperbaric chamber, where the guest will lie wearing an oxygen mask, while 93 – 97% pure oxygen is released and the atmospheric pressure is increased to greater than normal. Inside the chamber, the guests can adjust their posture and position so that they are comfortable and relaxed throughout the treatment. The therapy session lasts between 75-90 minutes and the number of recommended HBOT sessions depends on the purpose of the treatment and how well the patient responds to the therapy. When the session is complete, the chamber is slowly depressurised to normal atmospheric pressure before the guest can exit the chamber. This treatment is not suitable for those with claustrophob
   
• 1 Super stretching (60 minutes)    
• 1 Revival exercise
  ×Revival exercise

  The use of herbal heated compresses is a traditional Thai therapy which dates back to ancient times, when it was the secret healing technique of Buddhist monks and local herbal healers. Thai Herbal Compress involves special poultices made of herbs and spices that are wrapped in muslin and steam heated. Steam heating allows the release of natural essential oils and aromas from the herbs and spices to help promote deep relaxation, reduced stress and fatigue, increased physical wellbeing, enhanced alignment and postural integrity of the body, improved circulation of blood and lymph and the stimulation of the internal organs.
  (60 minutes)
• 2 Pilates session (60 minutes)
• 2 Myofascial release therapy
  ×Myofascial release therapy

  Myofascial Release Therapy focuses on releasing muscular shortness and tightness by using therapeutic massage and pressure point techniques on the thin layer of connective tissue or ‘fascia’ located beneath the skin. The role of fascia within the body is to attach, stabilize, cover and separate our muscles and other internal organs. Inflammation, trauma, surgical procedures and structural imbalances can create restrictions in this connective tissue leading to pain and reduced motion. Myofascial Release Therapy is an effective treatment for carpal tunnel syndrome and can also be used to address ongoing back, shoulder and hip pain as well as other affected areas that contain soft tissue.
    (60 minutes)
• Tropical welcome drink    
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre   
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)   
• Complimentary return airport transfer from Koh Samui airport   
• Full board and all beverages (excluding imported drinks & alcohol) for 5 days   

**Min stay 7 nights between 20 Dec 26 - 10 Jan 27

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness program departure review
• 1 Body bio-impedance analysis
  ×Body bio-impedance analysis

  BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
• 1 Vital essence oil massages
  ×Vital essence oil massages

  Kamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
  (90 minutes)
• 1 Traditional Asian foot massage (60 minutes)
• 1 Traditional Asian hand massage (60 minutes)
• 2 Lymphatic drainage therapy
  ×Lymphatic drainage therapy

  This is a detoxifying treatment, using gentle rhythmic strokes and soft pumping movements to encourage the movement of lymphatic fluid without the firm pressure techniques of a regular massage. The lymphatic system acts as a transportation network for the immune system and also as a filter for harmful toxins. By encouraging the movement of lymph fluid to localised lymph nodes your body is supported in efficiently eliminating waste products. Lymphatic drainage may be particularly beneficial in addressing water retention, detoxification and weight loss. This gentle and soothing treatment is also recommended to calm the nervous system and restore sleep. For maximum benefits, two or more treatments are recommended.
  (90 minutes)
• 1 Chi Nei Tsang
  ×Chi Nei Tsang

  Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
  (60 minutes each)
• 2 Chi Nei Tsang
  ×Chi Nei Tsang

  Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
  (30 minutes each)  
• 4 Far infrared sauna
  ×Far infrared sauna

  Far Infrared Therapy provides deeply penetrating heat while maintaining a comfortable air temperature of 42-45 degrees Celsius. Use of the Far Infrared Sauna has many therapeutic benefits; it stimulates circulation and boosts immunity, increases metabolism and the burning of calories, and promotes detoxification to purify the body. It may also reduce heavy metal accumulation. Far Infrared Therapy deep-cleanses the skin, reduces cellulite, and slows down the ageing process because it promotes skin cell regeneration and unburdens the body of toxins. Various skin conditions may be treated and joint or muscular inflammation reduced. The Far Infrared Sauna promotes deep muscle relaxation to banish tension and stress and a feeling of wellbeing is achieved. Please arrive at Wellness Reception with sufficient time before this treatment to drink the necessary water for hydration purposes. The cold plunge pool should be avoided immediately after this treatment.
  (30 minutes)
• 1 Oriental herbal detoxifying body scrub and wrap
  ×Oriental herbal detoxifying body scrub and wrap

  Oriental herbs are used to gently exfoliate the body in order to improve overall circulation. This is followed by an invigorating body wrap using Thai White Mud, which has long been used by Thai women for cleansing and brightening the skin. The addition of aromatic Thai herbs, each specially selected for its beauty and health-enhancing properties, warms and stimulates the body to enhance circulation. This treatment is recommended for water retention, sluggish circulation, muscular problems and detoxification.
  (75 minutes) 
• 1 Traditional Asian hand massage (30 minutes) 
• Tropical welcome drink   
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre  
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)  
• Complimentary return airport transfer from Koh Samui airport  
• Detoxifying full board and all beverages (excluding imported drinks and alcohol) for 5 days  

**Min stay 7 nights between 23 Dec 25 - 11 Jan 26 & 20 Dec 26 - 10 Jan 27

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness program departure review
• 1 Body bio-impedance analysis
  ×Body bio-impedance analysis

  BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
• 1 Vital essence oil massage
  ×Vital essence oil massage

  Kamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
  (60 minutes)
• 1 Royal Ayurvedic Traditional massage
  ×Royal Ayurvedic Traditional massage

  A traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.
  (60 minutes)
• 1 Kati Vasti
  ×Kati Vasti

  Kati refers to the lower back in Sanskrit. This treatment focuses specifically on treating discomfort relating to the back, such as chronic tension, a prolapsed disk or sciatica. Kati Vasti also benefits hypertension, cardiac related conditions and fertility. Psychological imbalances relating to fear, shock and the feeling of lack of support in life correlate to this area of the body in Traditional Chinese Medicine. A medicinal paste is applied in a ring around the affected area, and warm Ayurvedic oil is poured in its centre. The oil is kept within the ring for 30 minutes. This application is followed by back massage and steam with hot towels for a deeply nourishing and supportive experience. It is highly recommended that you avoid the sun for several hours after your treatment.
  (60 minutes)
• 2 Personal yoga sessions (90 minutes)
• Tropical welcome drink
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
• Complimentary return airport transfer from Koh Samui airport
• Full board and all beverages (excluding imported drinks and alcohol) for 3 days

**Min stay 7 nights between 20 Dec 26 - 10 Jan 27

• 1 Wellness consultation
• 1 Wellness Program Progress Review
• 1 Weekly Wellness Program Progress Review 
• 1 Body bio-impedance analysis (BIA)
• 1 Nutritional Guidance and Naturopathic Lifestyle Consultation (90 minutes)
• 1 Stress Management consultation (90 minutes)
• 2 Royal Ayurvedic Traditional Massage (60 minutes)
• 3 Shirodhara (60 minutes)
• 1 Ozone therapy (60 minutes)
• 1 IV Therapy (Sleep & Tranquility) 
• 2 Chi Nei Tsang (60 minutes)
• 2 Indian Head Massage (60 minutes)
• 3 Traditional Asian Foot Massage (60 minutes)
• 2 Traditional Asian Hand Massage (45 minutes)
• 2 Vital Essence Oil Massage (90 minutes)
• 1 Lower Body Tension Relief Massage (75 minutes)
• 1 Holistic Acupressure Facial Massage (75 minutes)
• 1 Physiotherapy Session assessment (90 minutes)
• 3 Personal Meditation OR Reiki OR Pranayama (60 minutes)
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
• Complimentary return airport transfer from Koh Samui airport
• Full board and all beverages (excluding imported drinks and alcohol) for 21 nights 

• 1 Wellness consultation
• 1 Wellness program departure review 
• 1 Body Bio-Impedance Analysis
• 1 Holistic fitness evaluation with 3-D Full Body Scan (60 minutes)
• 1 Traditional Asian foot massage (60 minutes)
• 1 Vital essence oil massage (90 minutes)
• 1 Myofascial release therapy (60 minutes)
• 1 Traditional Thai massage (90 minutes)
• 4 Personal training sessions (60 minutes)
• 5 Far Infrared Sauna (30 minutes)
• 1 Super stretching or yoga session (60 minutes)
• 1 Revival exercise (60 minutes)
• Wellness gift pack
• Tropical welcome drink
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
• Complimentary return airport transfer from Koh Samui airport
• Full board and all beverages (excluding imported drinks and alcohol) for 8 days

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness program departure review
• 1 Body Bio-Impedance Analysis
• 1 Holistic Fitness Evaluation
  ×Holistic Fitness Evaluation

  A personal health & fitness evaluation can provide valuable feedback to help you set and define your wellness goals. One of our fitness professionals will measure your aerobic capacity, flexibility, balance and other key holistic fitness markers. This important data helps us provide you with a personalised program that ensures you gain the maximum benefit from your exercise and fitness sessions. The initial evaluation also includes a bespoke exercise prescription, so please wear suitable exercise attire.
  with 3-D Full Body Scan (90 minutes)
• 1 Nutritional Guidance (60 min)
• 1 Physiotherapy session
  ×Physiotherapy session

  Physiotherapy helps to address reduced freedom of movement and function caused by postural imbalances, natural ageing and trauma. Our expert Physiotherapist will first evaluate your condition, taking into consideration alignment, posture, gait and any obvious restrictions of movement. As well as helping to relieve pain, Physiotherapy treatment also incorporates practical exercises to improve your range of motion, correct muscular imbalances, rehabilitate injuries and guide you on the path to recovery
  with assessment (90 minutes)
• 1 Traditional Asian foot massage with herbal foot soak (90 minutes)
• 1 Traditional herbal compress massage (90 minutes)
• 1 Vital essence oil massages
  ×Vital essence oil massages

  Kamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
  (90 minutes)
• 1 Marma point massage
  ×Marma point massage

  Marma points are energy pathways where the body and mind communicate. Working on 107 energy points throughout your body to release toxins and relieve stress and tension, a Marma Point Massage will leave you in a state of complete harmony and bliss. A cleansing and harmonising therapy, it is a combination of energy balancing along with a subtle and circular stimulation of the Marma points. This therapy will leave you with a long lasting sense of calm and rejuvenates your entire body.
  (90 minutes)
• 1 Royal Ayurvedic Traditional massage
  ×Royal Ayurvedic Traditional massage

  A traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.
  (60 minutes)
• 2 Pilates Pilates sessions (60 minutes)
• 2 Private yoga sessions (60 minutes)
• 2 Mind-body balance
  ×Mind-body balance

  “Balance is the key to a healthy life”. The Mind-Body Balance sessions are aimed at bringing this balance in our emotional and mental realms which in turn affects the physical realm. Your practitioner may assess you for signs and symptoms of mood/emotional imbalances, anger, anxiety and excessive worrying which may manifest as physical exhaustion, weight gain, eating disorders and insomnia. Through a process of counseling, yoga nidra, pranayama and meditative practices your personal mentor will help you find this inner balance.
  (60 minutes)
• 1 Hyperbaric Oxygen Therapy
  ×Hyperbaric Oxygen Therapy

  Before a guest undergoes hyperbaric oxygen therapy, Kamalaya’s medical team will examine the guest’s physical condition. During the treatment, the guest will be assisted into the hyperbaric chamber, where the guest will lie wearing an oxygen mask, while 93 – 97% pure oxygen is released and the atmospheric pressure is increased to greater than normal. Inside the chamber, the guests can adjust their posture and position so that they are comfortable and relaxed throughout the treatment. The therapy session lasts between 75-90 minutes and the number of recommended HBOT sessions depends on the purpose of the treatment and how well the patient responds to the therapy. When the session is complete, the chamber is slowly depressurised to normal atmospheric pressure before the guest can exit the chamber. This treatment is not suitable for those with claustrophob
• 1 Personal pranayama or meditation session (60 minutes)
• 2 Physiotherapy session
  ×Physiotherapy session

  Physiotherapy helps to address reduced freedom of movement and function caused by postural imbalances, natural ageing and trauma. Our expert Physiotherapist will first evaluate your condition, taking into consideration alignment, posture, gait and any obvious restrictions of movement. As well as helping to relieve pain, Physiotherapy treatment also incorporates practical exercises to improve your range of motion, correct muscular imbalances, rehabilitate injuries and guide you on the path to recovery
  (60 minutes)
• 2 Super stretching (60 minutes)
• 5 Personal training sessions (60 minutes)
• 5 Far infrared sauna
  ×Far infrared sauna

  Far Infrared Therapy provides deeply penetrating heat while maintaining a comfortable air temperature of 42-45 degrees Celsius. Use of the Far Infrared Sauna has many therapeutic benefits; it stimulates circulation and boosts immunity, increases metabolism and the burning of calories, and promotes detoxification to purify the body. It may also reduce heavy metal accumulation. Far Infrared Therapy deep-cleanses the skin, reduces cellulite, and slows down the ageing process because it promotes skin cell regeneration and unburdens the body of toxins. Various skin conditions may be treated and joint or muscular inflammation reduced. The Far Infrared Sauna promotes deep muscle relaxation to banish tension and stress and a feeling of wellbeing is achieved. Please arrive at Wellness Reception with sufficient time before this treatment to drink the necessary water for hydration purposes. The cold plunge pool should be avoided immediately after this treatment.
  (30 minutes)
• 1 Wellness program progress review
• Wellness gift pack
• Tropical welcome drink
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
• Complimentary return airport transfer from Koh Samui airport
• Full board and all beverages (excluding imported drinks and alcohol) for 8 days

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness program departure review
• 1 Body Bio-Impedance Analysis 
• 1 Physiotherapy session
  ×Physiotherapy session

  Physiotherapy helps to address reduced freedom of movement and function caused by postural imbalances, natural ageing and trauma. Our expert Physiotherapist will first evaluate your condition, taking into consideration alignment, posture, gait and any obvious restrictions of movement. As well as helping to relieve pain, Physiotherapy treatment also incorporates practical exercises to improve your range of motion, correct muscular imbalances, rehabilitate injuries and guide you on the path to recovery
  with 3-D Full Body Scan with Assessment report (90 minutes)
• 1 Pilates session with stretching (60 minutes)
• 1 Initial Traditional Thai therapeutic treatment
  ×Traditional Thai therapeutic treatment

  Traditional Thai Therapeutic Treatment is also known as ‘medical massage’ and is based on the Royal Thai style, ‘Rajasamnak’ which was historically only used to treat the Thai aristocracy and the Royal Family. Furthermore, the theory behind Traditional Thai Therapeutic Treatment is also based on the medical inscriptions and illustrations displayed at Wat Pho temple in Bangkok. This temple is renowned for its prestigious massage school which utilises ancient pressure point techniques. These therapeutic points and energy pathways known as Sen, are based on the principle of energy flow where applying massage techniques at precise anatomical locations produces specific therapeutic effects.
  including consultation (90 minutes)
• 1 Traditional Asian foot massage with herbal foot soak (90 minutes)
• 1 Hyperbaric Oxygen Therapy
  ×Hyperbaric Oxygen Therapy

  Before a guest undergoes hyperbaric oxygen therapy, Kamalaya’s medical team will examine the guest’s physical condition. During the treatment, the guest will be assisted into the hyperbaric chamber, where the guest will lie wearing an oxygen mask, while 93 – 97% pure oxygen is released and the atmospheric pressure is increased to greater than normal. Inside the chamber, the guests can adjust their posture and position so that they are comfortable and relaxed throughout the treatment. The therapy session lasts between 75-90 minutes and the number of recommended HBOT sessions depends on the purpose of the treatment and how well the patient responds to the therapy. When the session is complete, the chamber is slowly depressurised to normal atmospheric pressure before the guest can exit the chamber. This treatment is not suitable for those with claustrophob
• 1 Super stretching with fitness trainer (60 minutes)
• 1 Revival exercise
  ×Revival exercise

  The use of herbal heated compresses is a traditional Thai therapy which dates back to ancient times, when it was the secret healing technique of Buddhist monks and local herbal healers. Thai Herbal Compress involves special poultices made of herbs and spices that are wrapped in muslin and steam heated. Steam heating allows the release of natural essential oils and aromas from the herbs and spices to help promote deep relaxation, reduced stress and fatigue, increased physical wellbeing, enhanced alignment and postural integrity of the body, improved circulation of blood and lymph and the stimulation of the internal organs.
  with physiotherapist (60 minutes)
• 2 Pilates session (60 minutes)
• 2 Myofascial release therapy
  ×Myofascial release therapy

  Myofascial Release Therapy focuses on releasing muscular shortness and tightness by using therapeutic massage and pressure point techniques on the thin layer of connective tissue or ‘fascia’ located beneath the skin. The role of fascia within the body is to attach, stabilize, cover and separate our muscles and other internal organs. Inflammation, trauma, surgical procedures and structural imbalances can create restrictions in this connective tissue leading to pain and reduced motion. Myofascial Release Therapy is an effective treatment for carpal tunnel syndrome and can also be used to address ongoing back, shoulder and hip pain as well as other affected areas that contain soft tissue.
  (60 minutes)
• 1 Traditional Herbal Compress Massage (90 min)
• 1 Upper Body or Lower Body Tension Relief Massage (75 min)
• 1 Aqua Fitness with Physiotherapist (60 min)
• Tropical welcome drink
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
• Complimentary return airport transfer from Koh Samui airport
• Full board and all beverages (excluding imported drinks & alcohol) for 8 days

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness program departure review 
• 1 Body Bio-Impedance Analysis 
• 1 Holistic fitness evaluation with 3-D Full Body Scan (90 minutes)
• 1 Nutritional guidance (60 minutes)
• 1 Traditional Chinese medicine consultation including treatment
  ×Traditional Chinese medicine consultation including treatment

  Traditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
  (75 minutes)
• 1 Traditional Asian foot massage with herbal foot soak (90 minutes)
• 1 Oriental herbal detoxifying body scrub and wrap
  ×Oriental herbal detoxifying body scrub and wrap

  Oriental herbs are used to gently exfoliate the body in order to improve overall circulation. This is followed by an invigorating body wrap using Thai White Mud, which has long been used by Thai women for cleansing and brightening the skin. The addition of aromatic Thai herbs, each specially selected for its beauty and health-enhancing properties, warms and stimulates the body to enhance circulation. This treatment is recommended for water retention, sluggish circulation, muscular problems and detoxification.
  (75 minutes)
• 1 Ozone therapy
  ×Ozone therapy

  Ozone therapy is done through autohemotherapy by drawing from your blood, mixing it with medical-grade oxygen that is exposed to UV light creating O3 bonds and reinjecting it into your bloodstream. The treatment is completely safe and painless and is supervised by our in-house medical team, while highly trained medical nurses administer an activated form of oxygen. The nurse will be present throughout the treatment to ensure guests are comfortable. One session may last 60-90 minutes depending on your overall health and physical condition.
  (60 minutes)
• 1 IV therapy
  ×IV therapy

  IV therapy involves the dripping of specially formulated infusion fluids directly into the bloodstream at a controlled rate. Our highly trained nurses will connect the drip to your vein, which is quick and painless, while you are comfortably seated and relaxed. Our potent infusions provide powerful benefits from boosting brainpower, metabolism, energy levels and immunity to reversing the signs of ageing and sleep enhancement. The duration of the therapy depends on your body’s state and condition, but it will typically require a minimum of 90 minutes. Some IV therapies can be done in less time, while others take longer.
  Metabolism boost
• 1 Lymphatic drainage therapy
  ×Lymphatic drainage therapy

  This is a detoxifying treatment, using gentle rhythmic strokes and soft pumping movements to encourage the movement of lymphatic fluid without the firm pressure techniques of a regular massage. The lymphatic system acts as a transportation network for the immune system and also as a filter for harmful toxins. By encouraging the movement of lymph fluid to localised lymph nodes your body is supported in efficiently eliminating waste products. Lymphatic drainage may be particularly beneficial in addressing water retention, detoxification and weight loss. This gentle and soothing treatment is also recommended to calm the nervous system and restore sleep. For maximum benefits, two or more treatments are recommended.
  (90 minutes)
• 1 Traditional Chinese medicine session
  ×Traditional Chinese medicine session

  Traditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
  (60 minutes)
• 3 Chi Nei Tsang
  ×Chi Nei Tsang

  Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
  (30 minutes)
• 3 Personal training sessions (60 minutes)
• 6 Far infrared sauna
  ×Far infrared sauna

  Far Infrared Therapy provides deeply penetrating heat while maintaining a comfortable air temperature of 42-45 degrees Celsius. Use of the Far Infrared Sauna has many therapeutic benefits; it stimulates circulation and boosts immunity, increases metabolism and the burning of calories, and promotes detoxification to purify the body. It may also reduce heavy metal accumulation. Far Infrared Therapy deep-cleanses the skin, reduces cellulite, and slows down the ageing process because it promotes skin cell regeneration and unburdens the body of toxins. Various skin conditions may be treated and joint or muscular inflammation reduced. The Far Infrared Sauna promotes deep muscle relaxation to banish tension and stress and a feeling of wellbeing is achieved. Please arrive at Wellness Reception with sufficient time before this treatment to drink the necessary water for hydration purposes. The cold plunge pool should be avoided immediately after this treatment.
  (30 minutes)
• Tropical welcome drink
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
• Complimentary return airport transfer from Koh Samui airport
• Detoxifying full board and all beverages (excluding imported drinks and alcohol) for 8 days

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness Program Departure Review
• 1 Body bio-impedance analysis
  ×Body bio-impedance analysis

  BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
• 1 Naturopathic lifestyle consultation (60 minutes)
• 1 Initial Traditional Chinese medicine Consultation including Treatment (75 min)
• 1 Royal Ayurvedic Traditional massage
  ×Royal Ayurvedic Traditional massage

  A traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.
  (60 minutes)
• Herbal supplement and remedies (daily set)
• 2 Traditional Chinese medicine session
  ×Traditional Chinese medicine session

  Traditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
  (60 minutes)
• 2 Shirodhara
  ×Shirodhara

  Shirodhara therapy works through to the deepest levels of one’s being. ‘Shiro’ translates from Sanskrit as head, and ‘dhara,’ as flow. A stream of warm, medicated oil is poured continuously on the forehead which helps to connect and energise the ‘nadis’, various channels that sustain our lives – from the circulation of fluids on the physical level to the subtle currents running through the meridians, chakras and auras. Using technical skill and intuition, this specialised treatment helps to improve blood supply, thereby increasing the flow of nutrients and oxygen, relieving tension, and promoting a clear pathway for nerve impulses to balance the nervous system and restore vitality. Shirodhara is recommended for sinus congestion, insomnia, and for clarity of mind. It is highly recommended that you avoid the sun for several hours after your treatment.
  (60 minutes)
• 2 Personal meditation or pranayama or 1 Reiki
  ×1 Reiki

  A Japanese technique whereby hands are laid on a certain part of the body to help energy to flow better. 
  or yoga sessions (60 minutes)
• 2 Traditional Asian foot massage with herbal foot soak (90 minutes)
• 2 Mind-body balance
  ×Mind-body balance

  “Balance is the key to a healthy life”. The Mind-Body Balance sessions are aimed at bringing this balance in our emotional and mental realms which in turn affects the physical realm. Your practitioner may assess you for signs and symptoms of mood/emotional imbalances, anger, anxiety and excessive worrying which may manifest as physical exhaustion, weight gain, eating disorders and insomnia. Through a process of counseling, yoga nidra, pranayama and meditative practices your personal mentor will help you find this inner balance.
  (60 minutes)
• 1 Kati Vasti
  ×Kati Vasti

  Kati refers to the lower back in Sanskrit. This treatment focuses specifically on treating discomfort relating to the back, such as chronic tension, a prolapsed disk or sciatica. Kati Vasti also benefits hypertension, cardiac related conditions and fertility. Psychological imbalances relating to fear, shock and the feeling of lack of support in life correlate to this area of the body in Traditional Chinese Medicine. A medicinal paste is applied in a ring around the affected area, and warm Ayurvedic oil is poured in its centre. The oil is kept within the ring for 30 minutes. This application is followed by back massage and steam with hot towels for a deeply nourishing and supportive experience. It is highly recommended that you avoid the sun for several hours after your treatment.
  (60 minutes)
• 1 Ozone Therapy
  ×Ozone Therapy

  Ozone therapy is done through autohemotherapy by drawing from your blood, mixing it with medical-grade oxygen that is exposed to UV light creating O3 bonds and reinjecting it into your bloodstream. The treatment is completely safe and painless and is supervised by our in-house medical team, while highly trained medical nurses administer an activated form of oxygen. The nurse will be present throughout the treatment to ensure guests are comfortable. One session may last 60-90 minutes depending on your overall health and physical condition.
  (60 minutes)
• 1 Kamalaya signature treatment: Three Treasures (90 minutes)
• 1 Indian head massage
  ×Indian head massage

  Based on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
  (60 minutes)
• 1 Hyperbaric Oxygen Therapy
  ×Hyperbaric Oxygen Therapy

  Before a guest undergoes hyperbaric oxygen therapy, Kamalaya’s medical team will examine the guest’s physical condition. During the treatment, the guest will be assisted into the hyperbaric chamber, where the guest will lie wearing an oxygen mask, while 93 – 97% pure oxygen is released and the atmospheric pressure is increased to greater than normal. Inside the chamber, the guests can adjust their posture and position so that they are comfortable and relaxed throughout the treatment. The therapy session lasts between 75-90 minutes and the number of recommended HBOT sessions depends on the purpose of the treatment and how well the patient responds to the therapy. When the session is complete, the chamber is slowly depressurised to normal atmospheric pressure before the guest can exit the chamber. This treatment is not suitable for those with claustrophob
• 1 IV Therapy
  ×IV Therapy

  IV therapy involves the dripping of specially formulated infusion fluids directly into the bloodstream at a controlled rate. Our highly trained nurses will connect the drip to your vein, which is quick and painless, while you are comfortably seated and relaxed. Our potent infusions provide powerful benefits from boosting brainpower, metabolism, energy levels and immunity to reversing the signs of ageing and sleep enhancement. The duration of the therapy depends on your body’s state and condition, but it will typically require a minimum of 90 minutes. Some IV therapies can be done in less time, while others take longer.
  (Sleep & Tranquillity) 
• 1 Traditional Asian hand massage (45 minutes)
• 2 Chi Nei Tsang
  ×Chi Nei Tsang

  Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
  (30 minutes)
• 2 Brain Stimulation Therapy (60 min)
• 2 Neuromodulation Therapy (60 min)
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
• Complimentary return airport transfer from Koh Samui airport
• Detoxifying full board and all beverages (excluding imported drinks and alcohol) for 8 days

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness program departure review
• 1 Body bio-impedance analysis
  ×Body bio-impedance analysis

  BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
• 1 Ozone therapy
  ×Ozone therapy

  Ozone therapy is done through autohemotherapy by drawing from your blood, mixing it with medical-grade oxygen that is exposed to UV light creating O3 bonds and reinjecting it into your bloodstream. The treatment is completely safe and painless and is supervised by our in-house medical team, while highly trained medical nurses administer an activated form of oxygen. The nurse will be present throughout the treatment to ensure guests are comfortable. One session may last 60-90 minutes depending on your overall health and physical condition.
  (60 minutes)
• 1 Lymphatic drainage massage (90 minutes)
• 1 Colon hydrotherapy
  ×Colon hydrotherapy

  Colon Hydrotherapy is a key treatment in any detoxification program, using warm water to gently cleanse the entire large colon. Colon Hydrotherapy aids in the removal of plaque and waste matter that may have accumulated over many years, creating blockages and sluggishness in our digestive system. Removal of this plaque enhances liver function and detoxification, improves lymphatic and capillary function and allows nutrients to be absorbed more efficiently. This therapy can improve ailments associated with a poorly functioning liver, including headaches, fatigue, irritability, skin conditions and many common allergies. It is also beneficial for increasing energy and reducing digestive symptoms such as bloating, gas, constipation and flatulence. Cleansing the colon is also said to bring clarity of mind. Using state-of-the-art, FDA-approved equipment that is safe and hygienic, Colon Hydrotherapy is performed by a highly trained nurse or medical therapist. The water is heated to a comfortable body temperature and any noxious chemicals or contaminants are removed by the filtration system. A series of 3-5 treatments may be required for a full cleanse. A herbal implant may be prescribed for you during this treatment to maximise its health benefits. Chi Nei Tsang abdominal massage is recommended before each session for best results.
  (60 minutes)
• 5 Chi Nei Tsang
  ×Chi Nei Tsang

  Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
  (30 minutes)
• 5 Far infrared sauna
  ×Far infrared sauna

  Far Infrared Therapy provides deeply penetrating heat while maintaining a comfortable air temperature of 42-45 degrees Celsius. Use of the Far Infrared Sauna has many therapeutic benefits; it stimulates circulation and boosts immunity, increases metabolism and the burning of calories, and promotes detoxification to purify the body. It may also reduce heavy metal accumulation. Far Infrared Therapy deep-cleanses the skin, reduces cellulite, and slows down the ageing process because it promotes skin cell regeneration and unburdens the body of toxins. Various skin conditions may be treated and joint or muscular inflammation reduced. The Far Infrared Sauna promotes deep muscle relaxation to banish tension and stress and a feeling of wellbeing is achieved. Please arrive at Wellness Reception with sufficient time before this treatment to drink the necessary water for hydration purposes. The cold plunge pool should be avoided immediately after this treatment.
  (30 minutes)
• Tropical welcome drink
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
• Complimentary return airport transfer from Koh Samui airport
• Full board and all beverages (excluding imported drinks & alcohol) for 8 days
• Herbal Supplements & Remedies (daily set)

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness program departure review
• 1 Body bio-impedance analysis
  ×Body bio-impedance analysis

  BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
• 1 Vital essence oil massages
  ×Vital essence oil massages

  Kamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
  (90 minutes)
• 1 Traditional Thai massage (90 minutes)
• Herbal Supplements & Remedies (daily set)
• 1 Oriental herbal detoxifying body scrub and wrap
  ×Oriental herbal detoxifying body scrub and wrap

  Oriental herbs are used to gently exfoliate the body in order to improve overall circulation. This is followed by an invigorating body wrap using Thai White Mud, which has long been used by Thai women for cleansing and brightening the skin. The addition of aromatic Thai herbs, each specially selected for its beauty and health-enhancing properties, warms and stimulates the body to enhance circulation. This treatment is recommended for water retention, sluggish circulation, muscular problems and detoxification.
  (75 minutes)
• 1 Traditional Asian foot massage with herbal foot soak (90 minutes)
• 2 Colon hydrotherapy
  ×Colon hydrotherapy

  Colon Hydrotherapy is a key treatment in any detoxification program, using warm water to gently cleanse the entire large colon. Colon Hydrotherapy aids in the removal of plaque and waste matter that may have accumulated over many years, creating blockages and sluggishness in our digestive system. Removal of this plaque enhances liver function and detoxification, improves lymphatic and capillary function and allows nutrients to be absorbed more efficiently. This therapy can improve ailments associated with a poorly functioning liver, including headaches, fatigue, irritability, skin conditions and many common allergies. It is also beneficial for increasing energy and reducing digestive symptoms such as bloating, gas, constipation and flatulence. Cleansing the colon is also said to bring clarity of mind. Using state-of-the-art, FDA-approved equipment that is safe and hygienic, Colon Hydrotherapy is performed by a highly trained nurse or medical therapist. The water is heated to a comfortable body temperature and any noxious chemicals or contaminants are removed by the filtration system. A series of 3-5 treatments may be required for a full cleanse. A herbal implant may be prescribed for you during this treatment to maximise its health benefits. Chi Nei Tsang abdominal massage is recommended before each session for best results.
  (60 minutes)
• 3 Lymphatic drainage therapy
  ×Lymphatic drainage therapy

  This is a detoxifying treatment, using gentle rhythmic strokes and soft pumping movements to encourage the movement of lymphatic fluid without the firm pressure techniques of a regular massage. The lymphatic system acts as a transportation network for the immune system and also as a filter for harmful toxins. By encouraging the movement of lymph fluid to localised lymph nodes your body is supported in efficiently eliminating waste products. Lymphatic drainage may be particularly beneficial in addressing water retention, detoxification and weight loss. This gentle and soothing treatment is also recommended to calm the nervous system and restore sleep. For maximum benefits, two or more treatments are recommended.
  (90 minutes)
• 3 Chi Nei Tsang
  ×Chi Nei Tsang

  Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
  (30 minutes)
• 6 Far infrared sauna
  ×Far infrared sauna

  Far Infrared Therapy provides deeply penetrating heat while maintaining a comfortable air temperature of 42-45 degrees Celsius. Use of the Far Infrared Sauna has many therapeutic benefits; it stimulates circulation and boosts immunity, increases metabolism and the burning of calories, and promotes detoxification to purify the body. It may also reduce heavy metal accumulation. Far Infrared Therapy deep-cleanses the skin, reduces cellulite, and slows down the ageing process because it promotes skin cell regeneration and unburdens the body of toxins. Various skin conditions may be treated and joint or muscular inflammation reduced. The Far Infrared Sauna promotes deep muscle relaxation to banish tension and stress and a feeling of wellbeing is achieved. Please arrive at Wellness Reception with sufficient time before this treatment to drink the necessary water for hydration purposes. The cold plunge pool should be avoided immediately after this treatment.
  (30 minutes)
• Tropical welcome drink
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
• Complimentary return airport transfer from Koh Samui airport
• Full board and all beverages (excluding imported drinks & alcohol) for 8 days

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness program departure review
• 1 Body bio-impedance analysis
  ×Body bio-impedance analysis

  BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
• 1 Traditional Chinese medicine consultation
  ×Traditional Chinese medicine consultation

  Traditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
  including treatment (75 minutes)
• 1 Nutritional Guidance (60 minutes)
• 1 Initial Traditional Thai therapeutic treatment including consultation (90 minutes)
• 1 Abdominal organ therapy
  ×Abdominal organ therapy

  Abdominal Organ Therapy is a manual therapy consisting of gentle, specifically placed manual forces that encourage normal mobility, tone and tissue motion of the internal organs, their connective tissue and other areas of the body. Motion is a sign of life itself. Everything in the universe is in motion. Everything moves in space and time and humans are no exception to this rule. Our bodies need movement to be healthy. This same principle applies to every structure in our bodies including the internal organs. Tissues lose their normal motion when they become inflamed. It can be conceptualised as a localised drying out of the affected tissues. Many factors can cause tissue inflammation including: infections, direct trauma, repetitious movement, diet, environmental toxins and emotional stress. The natural healing process involves local disruption of these relatively inelastic, granular tissues and their restoration to normal tissue fibres with the reability for appropriate motion.
  (60 minutes)
• Herbal supplement & Remedies (daily set)
• 1 Lana Abdominal Samunphrai Ron Massage
  ×Lana Abdominal Samunphrai Ron Massage

  Lanna Abdominal Samunprai Ron massage is an ancient herbal medicine treatment that comes from northern Thailand. Using fresh spicy herbs that are rich in essential oils and fire flare, the herbal remedies are heated and applied to the abdominal area where according to Thai traditional medicine “Sen Sib or Sen Prathan Sib” meridian line is situated. The treatment rebalances energy and the body’s elements resulting in improved digestion, relief of flatulence and constipation, reduced menstrual cramps and chronic lower back pain.
  (60 minutes)
• 1 Kati Vasti
  ×Kati Vasti

  Kati refers to the lower back in Sanskrit. This treatment focuses specifically on treating discomfort relating to the back, such as chronic tension, a prolapsed disk or sciatica. Kati Vasti also benefits hypertension, cardiac related conditions and fertility. Psychological imbalances relating to fear, shock and the feeling of lack of support in life correlate to this area of the body in Traditional Chinese Medicine. A medicinal paste is applied in a ring around the affected area, and warm Ayurvedic oil is poured in its centre. The oil is kept within the ring for 30 minutes. This application is followed by back massage and steam with hot towels for a deeply nourishing and supportive experience. It is highly recommended that you avoid the sun for several hours after your treatment.
  (60 minutes)
• 1 Meditation or Pranayama
• 1 IV Therapy
  ×IV Therapy

  IV therapy involves the dripping of specially formulated infusion fluids directly into the bloodstream at a controlled rate. Our highly trained nurses will connect the drip to your vein, which is quick and painless, while you are comfortably seated and relaxed. Our potent infusions provide powerful benefits from boosting brainpower, metabolism, energy levels and immunity to reversing the signs of ageing and sleep enhancement. The duration of the therapy depends on your body’s state and condition, but it will typically require a minimum of 90 minutes. Some IV therapies can be done in less time, while others take longer.
  (Cleanse & Purify)
• 1 Ozone therapy
  ×Ozone therapy

  Ozone therapy is done through autohemotherapy by drawing from your blood, mixing it with medical-grade oxygen that is exposed to UV light creating O3 bonds and reinjecting it into your bloodstream. The treatment is completely safe and painless and is supervised by our in-house medical team, while highly trained medical nurses administer an activated form of oxygen. The nurse will be present throughout the treatment to ensure guests are comfortable. One session may last 60-90 minutes depending on your overall health and physical condition.
  (60 minutes)
• 1 Chi Nei Tsang
  ×Chi Nei Tsang

  Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
  with Ruby treasure oil (60 minutes)
• 1 TCM Subsequent Treatment (Moxibustion, Cupping, Facial Acupuncture) (60 min)
• 2 Bio resistance therapy
  ×Bio resistance therapy

  An excellent treatment to restore the body’s energy systems and reduce the effects of jet lag. The Bioresonance Energy System produces a gentle pulsating energy field, stimulating the body’s cells to activate various physiological processes. The gentle pulses are identical to the natural energy fields the human body produces during exercise. Bioresonance harmonises the body’s energy and stimulates meridian pathways where energy seems depleted. Therapeutically, it helps to boost energy and performance, increase metabolism for weight loss, improve circulation and regulate blood pressure. Bioresonance stimulates healing and reduces pain. It is used to improve digestion and enhance detoxification, to stimulate the immune system, and to increase wellbeing by promoting restful sleep and relaxation. For a deeper relaxation effect, light and sound therapy are combined with the use of LED spectacles and headphones. More than one treatment may be recommended for optimum results.
  (60 minutes) (20 minutes)
• 2 Private yoga sessions (60 minutes)
• Wellness gift pack
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
• Complimentary return airport transfer from Koh Samui airport
• Full board and all beverages (excluding imported drinks & alcohol) for 8 days

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness program departure review
• 1 Body bio-impedance analysis
  ×Body bio-impedance analysis

  BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
• 1 Traditional Herbal Compress Massage (90 minutes)
• 1 Indian head massage
  ×Indian head massage

  Based on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
  (60 minutes)
• 1 Royal Ayurvedic Traditional massage
  ×Royal Ayurvedic Traditional massage

  A traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.
  (60 minutes)
• 1 Traditional Asian foot massage with warm Herbal Foot Soak(90 minutes)
• 1 Traditional Asian hand massage (45 minutes)
• 2 Chi Nei Tsang
  ×Chi Nei Tsang

  Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
  (30 minutes)
• 2 Personal meditation or pranayama or Reiki
  ×Reiki

  A Japanese technique whereby hands are laid on a certain part of the body to help energy to flow better. 
  or yoga sessions (60 minutes)
• 1 Initial Traditional Thai Therapeutic Treatment including Consultation (90 min)
• 1 Traditional Chinese medicine consultation
  ×Traditional Chinese medicine consultation

  Traditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
  including treatment (75 minutes)
• 1 Kati Vasti
  ×Kati Vasti

  Kati refers to the lower back in Sanskrit. This treatment focuses specifically on treating discomfort relating to the back, such as chronic tension, a prolapsed disk or sciatica. Kati Vasti also benefits hypertension, cardiac related conditions and fertility. Psychological imbalances relating to fear, shock and the feeling of lack of support in life correlate to this area of the body in Traditional Chinese Medicine. A medicinal paste is applied in a ring around the affected area, and warm Ayurvedic oil is poured in its centre. The oil is kept within the ring for 30 minutes. This application is followed by back massage and steam with hot towels for a deeply nourishing and supportive experience. It is highly recommended that you avoid the sun for several hours after your treatment.
  (60 minutes)
• 1 Lotus Scrub and Wrap (75 min)
• 1 Wellness Gift Pack
• Tropical welcome drink
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
• Complimentary return airport transfer from Koh Samui airport
• Full board and all beverages (excluding imported drinks and alcohol) for 8 days

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness program departure review
• 1 Body bio-impedance analysis
  ×Body bio-impedance analysis

  BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
• 1 Nutritional guidance and naturopathic lifestyle consultation (90 minutes)
• 1 Stress management consultation (90 minutes)
• 1 Ozone Therapy
  ×Ozone Therapy

  Ozone therapy is done through autohemotherapy by drawing from your blood, mixing it with medical-grade oxygen that is exposed to UV light creating O3 bonds and reinjecting it into your bloodstream. The treatment is completely safe and painless and is supervised by our in-house medical team, while highly trained medical nurses administer an activated form of oxygen. The nurse will be present throughout the treatment to ensure guests are comfortable. One session may last 60-90 minutes depending on your overall health and physical condition.
• 1 Brain stimulation therapy 
• 1 Vital essence oil massages
  ×Vital essence oil massages

  Kamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
  (90 minutes)
• 1 Shirodhara
  ×Shirodhara

  Shirodhara therapy works through to the deepest levels of one’s being. ‘Shiro’ translates from Sanskrit as head, and ‘dhara,’ as flow. A stream of warm, medicated oil is poured continuously on the forehead which helps to connect and energise the ‘nadis’, various channels that sustain our lives – from the circulation of fluids on the physical level to the subtle currents running through the meridians, chakras and auras. Using technical skill and intuition, this specialised treatment helps to improve blood supply, thereby increasing the flow of nutrients and oxygen, relieving tension, and promoting a clear pathway for nerve impulses to balance the nervous system and restore vitality. Shirodhara is recommended for sinus congestion, insomnia, and for clarity of mind. It is highly recommended that you avoid the sun for several hours after your treatment.
  (60 minutes)
• 1 Royal Ayurvedic Traditional massage
  ×Royal Ayurvedic Traditional massage

  A traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.
  (60 minutes)
• 2 Indian head massage
  ×Indian head massage

  Based on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
  (60 minutes)
• 2 Chi Nei Tsang
  ×Chi Nei Tsang

  Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
  (60 minutes)
• 2 Traditional Asian foot massages (60 minutes)
• 2 Traditional Asian hand massages (45 minutes)
• 2 Personal meditation or pranayama or Reiki
  ×Reiki

  A Japanese technique whereby hands are laid on a certain part of the body to help energy to flow better. 
  sessions (60 minutes)
• Tropical welcome drink
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
• Complimentary return airport transfer from Koh Samui airport
• Full board and all beverages (excluding imported drinks and alcohol) for 8 days

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness program departure review
• 1 Body bio-impedance analysis
  ×Body bio-impedance analysis

  BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
• 1 Nutritional guidance and naturopathic lifestyle consultation (90 minutes)
• 1 Stress management consultation (90 minutes)
• 1 Traditional Chinese medicine consultation
  ×Traditional Chinese medicine consultation

  Traditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
  with treatment (75 minutes)
• 1 Bio resistance therapy
  ×Bio resistance therapy

  An excellent treatment to restore the body’s energy systems and reduce the effects of jet lag. The Bioresonance Energy System produces a gentle pulsating energy field, stimulating the body’s cells to activate various physiological processes. The gentle pulses are identical to the natural energy fields the human body produces during exercise. Bioresonance harmonises the body’s energy and stimulates meridian pathways where energy seems depleted. Therapeutically, it helps to boost energy and performance, increase metabolism for weight loss, improve circulation and regulate blood pressure. Bioresonance stimulates healing and reduces pain. It is used to improve digestion and enhance detoxification, to stimulate the immune system, and to increase wellbeing by promoting restful sleep and relaxation. For a deeper relaxation effect, light and sound therapy are combined with the use of LED spectacles and headphones. More than one treatment may be recommended for optimum results.
  (20 minutes)
• 1 Vital essence oil massages
  ×Vital essence oil massages

  Kamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
  (90 minutes)
• Herbal supplement & remedies (daily set)
• 1 Brain Stimulation Therapy
• 1 Neuromodulation Therapy
• 1 Traditional Asian foot massages with herbal foot soak (90 minutes)
• 1 Traditional Asian hand massages (45 minutes)
• 1 Hyperbaric Oxygen Therapy
  ×Hyperbaric Oxygen Therapy

  Before a guest undergoes hyperbaric oxygen therapy, Kamalaya’s medical team will examine the guest’s physical condition. During the treatment, the guest will be assisted into the hyperbaric chamber, where the guest will lie wearing an oxygen mask, while 93 – 97% pure oxygen is released and the atmospheric pressure is increased to greater than normal. Inside the chamber, the guests can adjust their posture and position so that they are comfortable and relaxed throughout the treatment. The therapy session lasts between 75-90 minutes and the number of recommended HBOT sessions depends on the purpose of the treatment and how well the patient responds to the therapy. When the session is complete, the chamber is slowly depressurised to normal atmospheric pressure before the guest can exit the chamber. This treatment is not suitable for those with claustrophob
• 1 Indian head massage
  ×Indian head massage

  Based on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
  (60 minutes)
• 1 Royal Ayurvedic Traditional massage
  ×Royal Ayurvedic Traditional massage

  A traditional Indian massage using a combination of soothing and symmetrical long strokes to regulate the circulatory and nervous systems of the body. This detoxifying therapy uses warm herbal curative oil to leave you feeling refreshed, balanced and rejuvenated. The oils are generously poured over the entire body and then vigorously massaged into the skin. This traditional Indian massage detoxifies your body and revitalises your spirit. A steam bath is recommended following this massage.
  (60 minutes)
• 1 IV Therapy
  ×IV Therapy

  IV therapy involves the dripping of specially formulated infusion fluids directly into the bloodstream at a controlled rate. Our highly trained nurses will connect the drip to your vein, which is quick and painless, while you are comfortably seated and relaxed. Our potent infusions provide powerful benefits from boosting brainpower, metabolism, energy levels and immunity to reversing the signs of ageing and sleep enhancement. The duration of the therapy depends on your body’s state and condition, but it will typically require a minimum of 90 minutes. Some IV therapies can be done in less time, while others take longer.
  (Energy & Endurance)
• 1 Shirodhara
  ×Shirodhara

  Shirodhara therapy works through to the deepest levels of one’s being. ‘Shiro’ translates from Sanskrit as head, and ‘dhara,’ as flow. A stream of warm, medicated oil is poured continuously on the forehead which helps to connect and energise the ‘nadis’, various channels that sustain our lives – from the circulation of fluids on the physical level to the subtle currents running through the meridians, chakras and auras. Using technical skill and intuition, this specialised treatment helps to improve blood supply, thereby increasing the flow of nutrients and oxygen, relieving tension, and promoting a clear pathway for nerve impulses to balance the nervous system and restore vitality. Shirodhara is recommended for sinus congestion, insomnia, and for clarity of mind. It is highly recommended that you avoid the sun for several hours after your treatment.
  (60 minutes)
• 1 Traditional Chinese medicine
  ×Traditional Chinese medicine

  Traditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
  (60 minutes)
• 2 Chi Nei Tsang
  ×Chi Nei Tsang

  Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
  (30 minutes)
• 2 Personal meditation or pranayama or Reiki
  ×Reiki

  A Japanese technique whereby hands are laid on a certain part of the body to help energy to flow better. 
  sessions (60 minutes)
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
• Complimentary return airport transfer from Koh Samui airport
• Full board and all beverages (excluding imported drinks and alcohol) for 8 days

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness programme departure review from
• 1 Body bio-impedance analysis
  ×Body bio-impedance analysis

  BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
• 1 Holistic Fitness Evaluation with 3-D Full Body Scan with Assessment (60 minutes)
• 1 Traditional Chinese medicine consultation
  ×Traditional Chinese medicine consultation

  Traditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
  including treatment (75 minutes)
• 1 Nutritional guidance (60 minutes)
• 1 Lymphatic drainage therapy
  ×Lymphatic drainage therapy

  This is a detoxifying treatment, using gentle rhythmic strokes and soft pumping movements to encourage the movement of lymphatic fluid without the firm pressure techniques of a regular massage. The lymphatic system acts as a transportation network for the immune system and also as a filter for harmful toxins. By encouraging the movement of lymph fluid to localised lymph nodes your body is supported in efficiently eliminating waste products. Lymphatic drainage may be particularly beneficial in addressing water retention, detoxification and weight loss. This gentle and soothing treatment is also recommended to calm the nervous system and restore sleep. For maximum benefits, two or more treatments are recommended.
  (90 minutes)
• Herbal Supplement and Remedies (set daily)
• 1 Chi Nei Tsang
  ×Chi Nei Tsang

  Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
  with ruby treasure oil (60 minutes)
• 1 Ozone therapy
  ×Ozone therapy

  Ozone therapy is done through autohemotherapy by drawing from your blood, mixing it with medical-grade oxygen that is exposed to UV light creating O3 bonds and reinjecting it into your bloodstream. The treatment is completely safe and painless and is supervised by our in-house medical team, while highly trained medical nurses administer an activated form of oxygen. The nurse will be present throughout the treatment to ensure guests are comfortable. One session may last 60-90 minutes depending on your overall health and physical condition.
  (60 minutes)
• 1 Hyperbaric Oxygen Therapy
  ×Hyperbaric Oxygen Therapy

  Before a guest undergoes hyperbaric oxygen therapy, Kamalaya’s medical team will examine the guest’s physical condition. During the treatment, the guest will be assisted into the hyperbaric chamber, where the guest will lie wearing an oxygen mask, while 93 – 97% pure oxygen is released and the atmospheric pressure is increased to greater than normal. Inside the chamber, the guests can adjust their posture and position so that they are comfortable and relaxed throughout the treatment. The therapy session lasts between 75-90 minutes and the number of recommended HBOT sessions depends on the purpose of the treatment and how well the patient responds to the therapy. When the session is complete, the chamber is slowly depressurised to normal atmospheric pressure before the guest can exit the chamber. This treatment is not suitable for those with claustrophob
• 1 Personal meditation or pranayama or yoga session (60 minutes)
• 1 Mindfulness training (60 minutes)
• 1 Far infrared sauna
  ×Far infrared sauna

  Far Infrared Therapy provides deeply penetrating heat while maintaining a comfortable air temperature of 42-45 degrees Celsius. Use of the Far Infrared Sauna has many therapeutic benefits; it stimulates circulation and boosts immunity, increases metabolism and the burning of calories, and promotes detoxification to purify the body. It may also reduce heavy metal accumulation. Far Infrared Therapy deep-cleanses the skin, reduces cellulite, and slows down the ageing process because it promotes skin cell regeneration and unburdens the body of toxins. Various skin conditions may be treated and joint or muscular inflammation reduced. The Far Infrared Sauna promotes deep muscle relaxation to banish tension and stress and a feeling of wellbeing is achieved. Please arrive at Wellness Reception with sufficient time before this treatment to drink the necessary water for hydration purposes. The cold plunge pool should be avoided immediately after this treatment.
  (30 minutes)
• 1 Bio resistance therapy
  ×Bio resistance therapy

  An excellent treatment to restore the body’s energy systems and reduce the effects of jet lag. The Bioresonance Energy System produces a gentle pulsating energy field, stimulating the body’s cells to activate various physiological processes. The gentle pulses are identical to the natural energy fields the human body produces during exercise. Bioresonance harmonises the body’s energy and stimulates meridian pathways where energy seems depleted. Therapeutically, it helps to boost energy and performance, increase metabolism for weight loss, improve circulation and regulate blood pressure. Bioresonance stimulates healing and reduces pain. It is used to improve digestion and enhance detoxification, to stimulate the immune system, and to increase wellbeing by promoting restful sleep and relaxation. For a deeper relaxation effect, light and sound therapy are combined with the use of LED spectacles and headphones. More than one treatment may be recommended for optimum results.
  (20 minutes)
• 1 Traditional Asian foot massage with warm herbal foot soak (90 minutes)
• 1 Vagus Stimulation Therapy
• Tropical welcome drink
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
• Complimentary return airport transfer from Koh Samui airport
• Full board and all beverages (excluding imported drinks and alcohol) for 8 days

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness programme departure review
• 1 Body bio-impedance analysis
  ×Body bio-impedance analysis

  BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
• 1 Embracing change session
  ×Embracing change session

  The focus of the Embracing Change sessions will help bring greater awareness to your emotional patterns and you will learn meditative and healing practices to bring in the necessary life changes. These sessions will help to: Balance stress and lifestyle, Heal your heart and emotions & Free yourself from unhealthy mental and emotional habits
  (90 minutes)
• 1 Traditional Asian foot massage with herbal foot soak (90 minutes)
• 1 Vital essence oil massage
  ×Vital essence oil massage

  Kamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
  or 1 Traditional Thai massage (90 minutes)
• 1 Traditional Chinese medicine consultation
  ×Traditional Chinese medicine consultation

  Traditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
  including treatment (75 minutes)
• 1 Mindfulness in a cup of tea (in-room setup)
• 1 Chi Nei Tsang
  ×Chi Nei Tsang

  Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
  (30 minutes)
• 1 Indian head massage
  ×Indian head massage

  Based on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
  (60 minutes)
• 2 Traditional Chinese medicine session
  ×Traditional Chinese medicine session

  Traditional Chinese Medicine (TCM) is the contemporary version of China’s 3,000 year-old medical system originating in Taoist philosophy. This ancient healing tradition is based on the recognition that there is a natural energy that resonates with the rhythms and cycles of life to which we are all connected. It is a comprehensive theoretical system based on the knowledge that vibrant health on all levels is the direct manifestation of a life lived in harmony with the principles of nature. The cycles, rhythms, and principles of nature are thought to be fully expressed within the human body in the form of the Five Elements. Therapies and treatments used include well- established techniques such as acupuncture, herbal medicine, massage, nutrition, Qi Gong and forms of Chinese internal practices (breath, visualisation and movement) for cultivating Qi or vital energy and directing it towards the healing of self and others.
  (60 minutes)
• 2 Traditional Asian hand massages (30 minutes)
• 3 Embracing change session
  ×Embracing change session

  The focus of the Embracing Change sessions will help bring greater awareness to your emotional patterns and you will learn meditative and healing practices to bring in the necessary life changes. These sessions will help to: Balance stress and lifestyle, Heal your heart and emotions & Free yourself from unhealthy mental and emotional habits
  (60 minutes)
• 1 Homoeopathy or Bach Flower Consultation with Remedies (90 min)
• 1 Kamalaya Signature Treatment: Three Treasures (90 min)
• 1 Shirodhara (60 min)
• 1 Wellness Program Progress Review
• Tropical welcome drink
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
• Complimentary return airport transfer from Koh Samui airport
• Full board and all beverages (excluding imported drinks & alcohol) for 8 days

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Body bio-impedance analysis
  ×Body bio-impedance analysis

  BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
• 1 Wellness programme departure review
• 1 Lotus scrub and wrap (75 minutes)
• 1 Traditional Asian hand massage (30 minutes)
• 1 Indian head massage
  ×Indian head massage

  Based on the ancient healing system of Ayurveda, this massage treatment is received in a seated position to relieve tension and blockages from your shoulders, neck, back and scalp. Using deep thumb and finger pressure, you will experience improved circulation to the head, the release of emotional and physical tension, and an enhanced state of relaxation and mental clarity.
  (60 minutes)
• 2 Traditional Asian foot massage (60 minutes)
• 2 Chi Nei Tsang
  ×Chi Nei Tsang

  Chi Nei Tsang is excellent for a diversity of health imbalances from digestive problems to nervous tension and stress. It promotes circulation and therefore health of the internal organs, while also balancing the nervous system to release stress and facilitate healing. Based on the Taoist theory that refers to the ‘gut’ as a ‘second brain’, this treatment releases stored emotional and psychological tension and stress thereby promoting healing on an emotional level. A series of treatments is most beneficial. Chi Nei Tsang is especially recommended for all detoxification, stress release and weight balancing programs.
  (60 minutes)
• 1 Traditional Thai massage (60 minutes)
• 2 Vital essence oil massages
  ×Vital essence oil massages

  Kamalaya’s unique Vital Essence Oil Massage combines Asian knowledge of energy principles with the science of aromatherapy to create the perfect synergy between East and West. This magical and harmonising experience is a simple and effective way to let go of tensions, improve your health, balance your emotions and enhance your life. One of our Five Element essential oils will be selected to suit your body’s constitution: Water, Wood (Air), Fire, Earth, and Metal (Ether).
  (60 minutes)
• 1 Far infrared sauna
  ×Far infrared sauna

  Far Infrared Therapy provides deeply penetrating heat while maintaining a comfortable air temperature of 42-45 degrees Celsius. Use of the Far Infrared Sauna has many therapeutic benefits; it stimulates circulation and boosts immunity, increases metabolism and the burning of calories, and promotes detoxification to purify the body. It may also reduce heavy metal accumulation. Far Infrared Therapy deep-cleanses the skin, reduces cellulite, and slows down the ageing process because it promotes skin cell regeneration and unburdens the body of toxins. Various skin conditions may be treated and joint or muscular inflammation reduced. The Far Infrared Sauna promotes deep muscle relaxation to banish tension and stress and a feeling of wellbeing is achieved. Please arrive at Wellness Reception with sufficient time before this treatment to drink the necessary water for hydration purposes. The cold plunge pool should be avoided immediately after this treatment.
  (30 minutes)
• 1 Upper Body Tension Relief Massage (75 min)
• 1 The Anti-Ageing Revive & Awakening Facial (75 min)
• Tropical welcome drink
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
• Complimentary return airport transfer from Koh Samui airport
• Full board and all beverages (excluding imported drinks & alcohol) for 8 days

• 1 Wellness consultation
  ×Wellness consultation

  An initial Wellness Consultation is included with every Kamalaya stay. During this orientation, one of our Holistic Consultants will talk with you about your wellness concerns and goals and then advise you on the best treatment plan to maximise the benefit of your stay.
• 1 Wellness Program Departure Review
• 1 Body bio-impedance analysis
  ×Body bio-impedance analysis

  BIA is a method of measuring several key health markers including levels of hydration, the ratio of body fat against lean muscle mass, and cellular vitality. This helps to determine a realistic measure of your health and wellbeing. This information is useful for setting goals for weight management and fitness, and for making appropriate recommendations to achieve a better body balance to improve overall health and prevent illness. Body Bioimpedance Analysis gives valuable information on cellular health, metabolism and toxicity to help create naturopathic, nutrition, or exercise programs suited to your individual needs.
• 1 NEUROFEEDBACK THERAPY WITH EEG
  ×NEUROFEEDBACK THERAPY WITH EEG

  This innovative approach combines brain mapping and neurofeedback therapy to optimise brain function and enhance overall mental wellbeing. Brain mapping is a state-of-the-art diagnostic tool that measures and maps brain wave activity, providing insights into the electrical impulses generated by neurons as they communicate. By analysing these brain wave patterns, EEG helps identify imbalances or irregularities linked to stress, cognitive inflexibility, anxiety and other symptoms. Neurofeedback Therapy builds on the findings of EEG by offering a non-invasive, interactive and medication-free training program to improve brain function. Through neuroplasticity, the brain’s ability to adapt and rewire itself, neurofeedback helps retrain the brain, fostering better self-regulation and enhanced mental performance.
  (90 min)
• 1 Follow-up Neurofeedback Therapy with EEG (90min)
• 1 Traditional Asian Foot Massage with Herbal Foot Soak (90 min)
• 1 IV Therapy (Cognitive Renewal) (60-90 min)
• 1 Initial Traditional Chinese Medicine Treatment with Consultation (75 min)
• 1 Initial Traditional Thai Therapeutic Treatment with Consultation (90 min)
• Herbal Supplements and Remedies (daily set) for 8 days
• 1 Upper Body Tension Relief Massage (75 min)
• 1 NEURO-LYMPHATIC THERAPY
  ×NEURO-LYMPHATIC THERAPY

  Experience the revitalising benefits of Neuro-Lymphatic Therapy, a progressive treatment designed to support your brain, nervous system and cognitive health. This therapy uses moderate, targeted manual techniques to stimulate the lymphatic and glymphatic systems within the cranial membranes, promoting the brain’s natural detoxification, restoration and optimal nervous system function. By nurturing these vital pathways, Neuro-Lymphatic Therapy encourages deep, restorative delta wave activity, which is essential for mental clarity, toxin removal and a balanced nervous system. It helps reduce brain fog, relieve tension and enhance both cognitive and neurological performance while fostering a profound sense of relaxation and rejuvenation.
  (75 min)
• 1 CRANIOSACRAL THERAPY
  ×CRANIOSACRAL THERAPY

  Craniosacral Therapy (CST) is a profoundly restorative treatment that uses a gentle, hands-on approach to promote balance and harmony within the body. This therapy focuses on aligning the autonomic nervous system by harmonising the sympathetic (SNS) and parasympathetic (PNS) divisions, fostering a state of equilibrium and wellbeing. Recognising the body’s interconnected nature, CST works to release restrictions in the craniosacral system using a soft, precise touch. By addressing imbalances, it enhances the central nervous system’s functionality and positively impacts other vital systems, including the digestive, musculoskeletal, respiratory and circulatory systems.
  (60 min)
• 1 Meditation or Pranayama (60 min)
• 1 BRAIN STIMULATION THERAPY
  ×BRAIN STIMULATION THERAPY

  Introduce calmness and serenity into your daily routine with this non-invasive cranial electrotherapy stimulation therapy. Designed to effectively treat anxiety and insomnia, this therapy delivers tiny electric currents via ear clips, calming the body and resetting natural sleep cycles.
  (60 min)
• 1 Neuro-Sync Sound Therapy
  ×Neuro-Sync Sound Therapy

  This non-touch therapy combines vibroacoustic sound waves with zero-gravity positioning to promote deep relaxation and theta sleep states. Using binaural beats, gamma sound waves and acoustic resonance, it targets the vagus nerve to support parasympathetic functions like heart and digestive health. Backed by over 14 years of clinical research, this therapy significantly reduces stress, improves sleep and enhances mood. High-fidelity sound waves resonate through the body, harmonising at a cellular level for optimal wellbeing. Perfect for managing stress, anxiety and sleep issues, naturally and effectively.
  (45-60 min)
• 1 Subsequent Neurofeedback Therapy (60 min)
• 2 Neuromodulation Therapy
  ×Neuromodulation Therapy

  Discover the restorative power of this non-invasive treatment designed to promote wellness and enhance neurological and emotional balance. Neuromodulation Therapy delivers gentle electrical stimulation to the vagus nerve through the auricle (outer ear), activating pathways connected to the brainstem and higher brain centres. This therapy encourages parasympathetic activity, fostering relaxation, emotional stability and cognitive clarity. It is particularly effective in reducing symptoms of anxiety, depression and migraines, while also improving sleep quality and supporting nervous system harmony.
  (60 min)
• 2 Neuroactive Fitness Training
  ×Neuroactive Fitness Training

  Physical exercise isn’t just for the body, it’s essential for the brain, too. Neuroactive Fitness Training combines physical and cognitive exercises to enhance brain resilience, combat degenerative cognitive conditions, and improve overall coordination and motor skills.
  (30 min)
• Tropical welcome drink
• Complimentary use of steam cavern, swimming and plunge pools, fitness centre
• Group yoga, meditation, Pilates, tai chi, pranayama and fitness classes (subject to the daily activity programme)
• Complimentary return airport transfer from Koh Samui airport
• Full board and all beverages (excluding imported drinks & alcohol) for 8 days