Ananda in the Himalayas***** | Ayurveda Holiday India | Wellbeing Escapes

Ananda in the Himalayas - 7-Day Comprehensive Chronic Pain Management

Uttaranchal, India

From £5,419 per person

Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas
Ananda in the Himalayas

7-Day Comprehensive Chronic Pain Management 7 day programme

From
To
Adults
This stay has ananda full board spa cuisine included
  • Pre-arrival wellness questionnaire to be filled and submitted online by the guest (mandatory for confirmation of wellness programme)
  • Pre-arrival lifestyle and diet guidelines (recommended to be followed for 7 days for optimal results)
  • Consultations with Lead Consultant on arrival, ongoing progress checks, debrief prior to departure, and post stay follow up consultation
  • Consultation with Emotional Healer and Physiotherapist (only with comprehensive programme)
  • 10 Ayurveda
    Ayurveda
    Ayurveda (meaning 'knowledge of life') is a 5,000 year old system of natural healing originating in Kerala in India. Recognised as an alternative medicine, it believes that health is balanced between the body, mind, spirit and environment and that we are all governed by a particular 'dosha' - Vata (wind), Pitta (fire) and Kapha (earth) which make up the characteristics of our mind and body. Your dosha is established at an initial consultation with an Ayurvedic doctor and then you follow a personalised programme to 'rejuvenate' you based on your dosha type.
    therapy sessions (such as abhyanga
    abhyanga
    A traditional synchronized full body massage given by two experienced Ayurveda therapists using herbal infused sesame oil; this experience is also known as the ‘four-handed-massage’. Abhyanga improves physical consistency, sleep patterns and eye sight. It helps to liquefy toxins and induces relaxation, whilst eliminating impurities. Often referred to as an anti ageing therapy.
    , choornaswedana
    choornaswedana
    Following a full body massage with dosha specific oils, therapeutic sweating is induced by the application of warmed herbal poultices. This is commonly known as ‘the bundle massage’. It increases circulation, speeds up the elimination of toxins, relieves muscle pain and stiffness, rheumatism, arthritis and sports injuries.
    )
  • 6 Personal physiotherapy sessions
  • 2 Personal yoga or fitness sessions
  • Scheduled Spa Lifestyle and Wellness activities (group sessions)
  • Daily use of the Hydrotherapy
    Hydrotherapy
    Treatments using water either in underwater massage, jet blitz, showers or mineral baths. 
    facilities: Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy
    Kneipp Hydrotherapy
    Thermal treatments created by Father Sebastian Kneipp which use a mixture of hot and cold water, as well as a number of herbal essences, mostly to help increase circulation. 
    Foot Bath
  • Ananda spa cuisine full board for 7 nights
  • Morning Wake Up signature tea and fresh fruit bowl provided every day
Please note that this programme is also available for 14 & 21 nights. Contract us to book

* The inclusions shown above are indicative only and may be modified by the lead consultant after on-site assessment. The lead consultant may also recommend additional therapies and guidance by other modalities based on initial or ongoing assessments during the course of the programme.


Exclusives and benefits

  • Spa Credit of $100 per person (only with a pre-booked package, min. 7 night)
  • Complimentary trip to Rishikesh to experience Ganga Aarti ceremony (per room, only with a pre-booked package, min. 7 night)
  • Repeat client discount for those who stayed at Ananda in the past: Discount on the spa programme & accommodation, contact us to book

Any questions? Get in touch


Call: +44 (0)20 3735 7555

E-mail

Overview hotel

Ananda is located in the north of India, just on the Himalayan foothills. It is located on a 100 acre Maharaja’s Palace estate surrounded by forests and overlooks Rishikesh and river Ganges.

When to go

The most pleasant weather is from March to June with nice warm temperatures. The monsoon season is from mid June to mid August but it doesn't rain all day, usually with heavy morning showers. in the winter It's usually cooler from October to February.
20
Jan
20
Feb
24
Mar
29
Apr
33
May
34
Jun
30
Jul
27
Aug
25
Sep
18
Oct
15
Nov
15
Dec

What we love

  • You will be provided with Kurta Pyjamas in your room which you can wear to yoga and to your spa treatments so pack lightly as most of the time you will be wearing those 
  • The Tibetan massage focuses on lymphatic drainage, acupressure and meridian work using hot Himalayan salt 
  • All the products for the treatments and essential oil blends are freshly made and have no preservatives or enhancers.

Who should go

  • All yoga practitioners who wish to learn more about this ancient tradition 
  • Travellers who are looking for a destination spa in a breath-taking location 
  • Anyone who would like to disconnect completely and spend their days doing yoga, having proper ayurvedic treatments and discover local areas.


Why Wellbeing Escapes?

Wellness experts
Logo for flexible pricing
Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
Logo for award winning service
With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.