General medical consultation at the beginning of the programme
Revitalising medicine consultation
Consultation with an expert on nutrition and natural therapies
Natural therapeutic drinks, based on prescription
Chinese Medicine consultation and treatment based on prescription
(acupuncture, laser acupuncture or electromagnetic heat lamp)
1 Traditional massage or oriental therapy session (such as deep tissue massage, relaxing massage, cranio-cervical massage or shiatsu)
1 Aquatic therapy session (such as watsu, cranio-cervical water massage, underwater massage or hydroenergetic cure detox)
1 Hich-tech treatment session (such as Indiba, Icoone or LPG or electro lympatic drainage)
SHA Detox massage
Foaming enzyme facial treatment
1 Pressotherapy session
1 Private session (such as yoga, meditation, mindfulness, chi-kung or pranayama techniques)
Inroductory fitness evaluation with a personal trainer
to the Hydrotherapy Circuit, acording to the prescription (sauna, Roman
baths, Turkish baths, hydrotherapy pools, footbaths, bithermal showers,
cold plunge pool, ice fountain, therapeutic water jets)
Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
Personalised detailed post treatment health plan
Full board healthy SHA cuisine and therapeutic natural beverages (as prescribed) for 4 days
The programme is on request during Easter Week, May, August, October as minimum stay required during these dates is 7 nights.
Exclusives and benefits
Complimentary early check-in and late check-out (subject to availability)
Any questions? Get in touch
Call: +44 (0)20 3735 7555
SHA Wellness Clinic is set on the Sierra Helada hillside overlooking the coastal town of Albir in the Costa Blanca.
When to go
Temperatures are usually good for most of the year. The hottest months are June – September.
What we love
Each suite has a built-in sound system with a choice for four soothing music channels... it’s so relaxing
The healthy, gastronomic food based on grains, fish and vegetable proteins
The Cognitive Development Unit which treats anxiety, concentration and memory loss using the latest science and technology.
Who should go
Those who are looking to seriously invest in their health and be guided by specialists
It’s ideal for solo travellers and everyone is really friendly so you end up chatting in the classes and at meal times
If you are looking to lose weight or do a detox – the programmes here are tried and tested.
Why Wellbeing Escapes?
Our different pricing and packages allows you to pick the right option for you. Choose from booking on bed & breakfast basis with free spa credits at many of our resorts. Or go for one of our great value packages to pre plan your treatments and activities at discounted prices.
Value Added Benefits & Discounts
We work hard to negotiate extra value for our clients with our benefits such as free spa credits or room discounts that you are unlikely to find anywhere else. Even from the hotel directly. We can do this because we are the largest and most established specialist wellbeing travel company.
Award winning service
We have been operating for 12 years and know a thing or two about Wellbeing Holidays. We also take time to listen to what you want and research the best options for your needs. Many of our retreats have been visited by the team too. We will always try our best for you!