COMO Shambhala Estate - Fit to Perform - 3 nights (valid from 1 April 2024)
Gianyar, Bali, Bali (Indonesia)
From £2,062 per person
Fit to Perform - 3 nights (valid from 1 April 2024) 3 day programme
- 1 In-depth wellness lifestyle consultation with residential Chinese medicine and/or Ayurvedic expert
- Inbody scan with interpretation of results
- Daily 60-minute body treatment for 3 days
- Daily private session - guided meditation, breath work, personal training, hydro session, Pilates or yoga class for 3 days
- 1 Additional PT sessions or Yoga or Pilates class (60 minutes)
- 1 Body treatment (120 minutes) or PT sessions or Yoga or Pilates class
- 1 Contrast therapy
- Daily access to group wellness activities as per schedule
- Access to sleep enhance technology – Cambridge Sleep Sciences’ SleepHub ®
- Wellness journal
- Daily full board meals with personalised eating plan from COMO Shambhala Kitchen for 3 days
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
COMO Shambhala Estate is nestled in the jungle beside the river Ayung. Ubud is only a 20 minute drive away.
When to go
Bali has an exotic climate. Best time to visit Bali is generally from June to September when days are dry and sunny. The wettest months are November to March.
What we love
- All of Como Shambhala Estate's facilities utilise water from The Source, a natural spring revered by locals for its healing powers
- The outdoor gym and climbing wall - it is so liberating to take your fitness sessions outdoors rather than a stuffy gym
- If you are spiritual do the water temple purification ceremony.
Who should go
- Those who are looking for a unique location and also nature lovers
- Fitness fanatics who want to be active on their holiday – the selection of activates will keep you busy
- All those who would like to invest in their health but do it in a style.
Why Wellbeing Escapes?
