Six Senses Douro Valley ***** | Wellbeing Holiday Portugal

Six Senses Douro Valley

Lamego, Porto, Portugal

Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley
Six Senses Douro Valley

Overview

The Six Senses Douro Valley sits within a wine estate dating back to the 19th century in the beautiful UNESCO World Heritage-listed area. You get a real sense of tradition and history as you pass working vineyards and the sweeping views across the Douro River. The hotel, which is an old manor house, has recently been fully refurbished to a very high spec and combines contemporary design with a Portuguese twist. Plenty of workshops and activities are scheduled every day, from kitchen classes to tree climbing and creative ceramic painting. Nestled in a stunning nature, the hotel puts a lot of efforts to be as sustainable as possible, and is eager to teach everyone about their environment-friendly hacks.  

When to go

Best time to visit is from spring to autum when tempertures are pleasant andit's mainly sunny. Winter can be cold and rainy.
8
Jan
7
Feb
8
Mar
17
Apr
21
May
24
Jun
25
Jul
25
Aug
21
Sep
20
Oct
19
Nov
11
Dec

What we love

  • The passion of Javier, the Wellness Director, about biohacking. Having a quick chat with him is worth weeks of therapy 
  • The 2 house dogs, Aqua and Foxi, who are always here to make you smile
  • The Alchemy Bar where you can have your own individually-blended scrub or mask made up.  


Who should go

  • All wine lovers! Hotel offers a range of wine related activities, including the tradition of stomping the grapes! 
  • Everyone who wants to stay in a luxurious healthy retreat surrounded by nature and heritage. 
  • Friends or couples who want to unwind in a peaceful environment surrounded by nature. 


Six Senses Douro Valley

Offers

  • Please contact us for more details on rates, packages and special offers 

Have a question?

3-Day Discover Yoga

This program is ideal for complete yoga novices looking for an alternative and enjoyable body and mind practice who wish to develop an understanding of how the body engages in each posture and enhance the body’s natural intuition. The program can be adapted to more seasoned yoga practitioners.
The Programme
  • 1 Yoga consultation (30 minutes)
  • 1 Personalised yoga session (60 minutes)
  • 1 Guided meditation (45 minutes)
  • 1 Signature massage (60 minutes)
  • 1 Head massage (60 minutes)

Programme is designed for 3 nights. 5 and 7 nights programmes are also available, contact us for details. 

3-Day Sleep

This program is ideal if you need to improve sleep patterns; restore energy levels; de-stress; establish a sustainable sleep routine; feel better equipped to face daily challenges; or pave the way to a healthier and happier life.Do you find it hard to get to sleep or sleep through the night, or do you often wake up feeling groggy and unrefreshed? We have all the resources you need to combine advice from our Sleep Doctor with the many benefits of yoga nidra and meditation, relaxing treatments and amenities, wellness therapies, nutrition advice and low intensity training.
The Programme

  • Wellness Screening and Sleep Consultation
  • 3 Personalized spa treatments
  • 3 Personalized fitness and wellness activities
  • Nutritional guidance on foods to favor and avoid

Programme is designed for 3 nights. 5 and 7 nights programmes are also available, contact us for details. 

Holistic Anti-Ageing

Overcome lifestyle-related aging effects and boost your longevity through a personalized program and understanding that outer beauty comes from a healthy body, well-fed gut and happy mind, not only from having an established skincare routine. Using advanced technology, we have the scientific base from which to asses the type of skin you live in. After in-depth analysis, corrective skincare allows the skin to rebalance its secretions, calm inflammation and promote cellular renewal, revealing shinier, healthier skin. Different treatments, healing and wellness therapies cleanse, restore and nourish the body.
The Programme
  • Second Skin Facial, 90 minutes
  • Zionic Body Reshaping, 90 minutes
  • Compression therapy, 30 minutes
  • Manicure and Pedicure, 60 minutes
  • Beauty Supplement

Relax and Renew

When good daily stress that gets us up in the morning turns to tension, disrupted sleep, confusion, and anxiety, it is time to hit the reset button. By calming the nervous system and inducing a deep state of relaxation, your body and mind are given the opportunity to truly switch off. This program is right for any and all.
The Programme
  • Personalized Massage, 90 minutes
  • Private Meditation, 45 minutes
  • Ayurvedic Massage, 60 minutes
  • Aqua Sound Massage with Tibetan Bowls, 45 minutes
  • Private Yoga, 60 minutes
  • Well-being Supplement

Stay at Douro Valley

The Programme
  • Access to complimentary group wellness activities   
  • Access to steam, sauna, laconium, herbal bath and gym

3-Day Female Wellness

Working with nutrition and functional health experts, including Dr. Mindy Pelz from the Reset Academy, Female Wellness programs have been specifically formulated to address the key issues of nutrition, movement, sleep, stress and mindset, and lifestyle. Enjoy space and time to listen to your body’s signals away from the distractions of everyday life in beautiful surroundings with warm wrap-around care. Access the teaching and tools you need to make the lifestyle adjustments necessary for maintaining hormonal health when you go back home.
The Programme
  • Pre-arrival questionnaire
  • Program outline and learning videos from Dr. Mindy Pelz
  • Daily check-ins
  • One Wellness Screening
  • One consultation with an Integrated Wellness Practitioner
  • One continuous Glucose Monitor
  • One private session: personal training, Pilates, or forest walk
  • One Dr. Mindy Pelz book set, sleep tracker and sleep box
  • One personalized treatment - Holistic Massage, 90 minutes
  • One personalized sound healing session
  • Mindfulness meditation
  • One biohacking recovery session
  • Access to Six Senses Spa (hot and cold exposure)
  • Morning walk
  • Program Wrap Up
  • Half board (with elements of fasting)

Programme is designed for 3 nights. 5 and 7 nights programmes are also available, contact us for details. 

Wellness

The ethos here is to provide superior treatments in a relaxing environment. The spa combines nature with Portuguese tradition, not forgetting elements of water, stone and wood. The decor uses ecologically friendly materials. Therapies by the expertly trained staff range from locally inspired, grape-based treatments using local herbs and fruits to Six Senses signature therapies. As dog lover, the hotel even offers some spa treatments to dogs staying at Douro Valley.

In 2021, the spa facilities were renovated. Heated indoor swimming pool now features a hydrotherapy circuit with jets for legs, lumbar and neck area, underwated LED cromotherapy and underwater soothing sound therapy. The full circuit is completed by a cold plunge pool at 5ºC, an analgesic, pain and inflammation reliever, and a vitality pool at 38ºC that will improve the blood flow and reduce anxiety and stress. There are also 10 treatment rooms, outdoor 25m lap pool, aerial yoga studio and state-of-an-art gym. 

Example treatments at Six Senses Douro Valley
  • Foot acupressure
  • Ayurvedic marma massage
  • Vit C and papaya enzyme peel facial
  • De-stress ritual
  • Indian head massage
  • Thai herbal compress

Activities

Activities available at resort
  • Tennis
  • Paddel  
  • Workshops 
  • Tree climbing
  • Biking
  • Bootcamp
  • Stretching
  • Creative activities
  • Cooking classes
  • Sustainable Workshops



Activities available at the surrounding area
  • Doing anything wine related is compulsory here - tours, tasting, visiting old wineries
  • Learn how to make wine - stomping included
  • If you like walking or running this is your place
  • Challenge yourself and go do canoeing on The Cabrum River

Typical Group Classes

  • Yoga 
  • Pilates 
  • Local Villages E-Bike Tour
  • Tree Climbing
  • HIIT 
  • Forest Bootcamp
  • Stretching 
  • Circuit Training
  • Cross Training 
  • Paddleboarding
  • Paddle (mix of tennis and squash)
  • Historical Garden Tour
  • Alchemy Bar
  • Shrubs, Tonic & Tea workshop
  • Tile painting


Sample Weekly Class Schedule

Please note - Classes are subject to change and seasonal adjustments


Rooms

There are 71 bedrooms ranging from superior to suites and villas. The bathrooms are lined with dove grey Portuguese limestone and the bed mattresses are stuffed with organic lamb’s wool. 
Six Senses Douro Valley
Quinta Superior
The Quinta Superior rooms are 40-46m2 and they have lovely views of the vineyards or courtyard. 

Several of the vineyard-facing rooms have also a terrace with a seating area. 

Bed is king size but can be converted into twin.

All are equipped with Wi-FI, LCD TV with satellite channels, air-conditioning, tea and coffee making facilities, safe, telephone, mini bar, pillow menu and hairdryer.

Six Senses Douro Valley
Quinta Deluxe

The Quinta Deluxe rooms are 46-50m2. They are split between the new wing and the original building. 

Some rooms have two smallish windows facing the valley and heritage building’s rooftops. Others have a large floor-to-ceiling window with woodland views and some terrace-facing rooms have steps accessing to the outside and have a small seating area. 

Bed is king size but can be converted into twin.

All are equipped with Wi-Fi, LCD TV with satellite channels, air-conditioning, tea and coffee making facilities, safe, telephone, mini bar, pillow menu and hairdryer.

Six Senses Douro Valley
Quinta River

The Quinta River rooms are 46-50m2. These rooms have panoramic views of Douro River. 

Rooms have reading and sitting area and some have private balcony. 

Bed is king size but can be converted into twin.

All are equipped with Wi-FI, LCD TV with satellite channels, air-conditioning, tea and coffee making facilities, safe, telephone, mini bar, pillow menu and hairdryer.

Six Senses Douro Valley
Quinta Suite
The Quinta Suites offer different layouts and are 57m2. 

One has a private balcony and other panoramic river view. 

These suites have a comfortable spacious living area and bedrooms. 

Bed is king size but can be converted into twin.

All are equipped with Wi-FI, LCD TV with satellite channels, air-conditioning, tea and coffee making facilities, safe, telephone, mini bar, pillow menu and hairdryer.

What’s on the menu

Six Senses hotels are well known for their commitment to healthy cuisine. Dining options at Douro Valley celebrate the region with much of the produce coming from the valley and surrounding countryside. An organic garden of vegetables and herbs is located right on the estate. Fresh ingredients are harvested only as needed, assuring ultimate freshness and flavour. Loyal to the Portuguese cuisine, there is a lot of meat and fish dishes, but there are a few vegetarian and vegan options as well. There are a lot of wine to try at the hotel, even non-alcoholic rosé and red wine are available
 The Vale De Abraao Restaurant
The Vale De Abraao Restaurant
Open throughout the day and featuring local and regional dishes. This venue combines three distinct areas: the Open Kitchen - open cooking station is complete with a wood-fired oven, the Dining Room - Relaxed fine dining with an historic ambience - and the Terrace.
Quinta Bar and Lounge
Quinta Bar and Lounge
Ideal spot for a quiet drink and tapas, afternoon tea and some wonderful cheese of the region. There is also a pool table and table games.
Wine Library and Terrace
Wine Library and Terrace
The newest addition that gives a true taste of Portuguese cuisine. It's the perfect place for sharing some tapas paired excellently with a selected range of premium organic and biodynamic wines. The atmosphere is very cozy.

Location

Resorts sits within a wine estate dating back to the 19th century in the beautiful UNESCO World Heritage-listed Douro Valley.

Nearest airport

The transfer time from Porto International Airport is approximately 1 hour 30 mins by car. There are plenty of low cost flight options from any major UK cities throughout the year. 

By car

Alternatively, there is also the less expensive option of hiring a car, taking a local taxi or a local train. If you choose to take the train, you will need to take a local taxi from Porto airport to the main Porto train station (approximately 20 mins), then the train to Peso da Regua, which takes approximately 2 hours and usually runs every couple of hours. From Peso da Regua to the hotel, it takes approximately 10 minutes by local taxi. 
Alchemy Bar Six Senses Douro Valley
Our Travel Review of Six Senses Douro Valley, Portugal
Alexandrine visits Six Senses Douro Valley in Portugal

Families, Children & Infants

Families and kids are welcome. They can participate in all the activities scheduled, as there is no kids club. Villas can comfortably accommodate 2 adults with 2 kids. There is also a generous offering of activities for kids and meals. 

Reviews



Feefo Product Rating image, read our independent reviews for this hotel


Why Wellbeing Escapes?

Wellness experts
Logo for flexible pricing
Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
Logo for award winning service
With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.