• 2 Medical consultations
• 2 Nutritional consultations
• Chenot diagnostics with lifestyle biomarkers®
•  - Vascular age assessment
• - Minerals and heavy metals intoxication analysis
• - Measurement of advanced glycation end products AGEs
• - Skin collagen thickness assessment
• 1 Body composition analysis
• 1 Chenot Cardiorespiratory fitness assessment
  ×Chenot Cardiorespiratory fitness assessment

  A sophisticated exercise test that analyses breath-by-breath how well the heart, arteries, veins and lungs are able to work together to transport oxygen to the muscles. The results provide useful information about your physiological response to exercise and identify any possible risk factors associated with your health status. A personalised fitness training programmes is then prescribed to improve health, fitness levels and weight loss, if necessary.
• 1 Postural and movement assessment
• 1 Digital infrared thermal imaging
  ×Digital infrared thermal imaging

  Digital infrared thermal imaging is a non-invasive, radiation-free diagnostic technique that maps the body temperature. This visualisation identifies areas of inflammation which could be associated with health conditions and physical injuries to the soft tissue.
• 1 Bio-energetic check-up at Chenot
  ×Bio-energetic check-up at Chenot

  Using Resonance Analysis Technology, our state-of-the-art bio-energetic screening provides information about the energetic state of vital organs and the body’s functions, in relation to defined parameters of health. Gaining insight into your needs, an effective personalised treatment plan is prescribed to restore the energy balance of the body.
• 2 Chenot bio-energetic treatments
  ×Chenot bio-energetic treatments

  Personalised, bioenergetic signals are transmitted through laser conductivity points on the body to assist the restoration of its energetic balance. These treatments also offer a non-invasive cellular stimulation that promotes cellular rejuvenation processes.
• 6 Chenot energetic massages
  ×Chenot energetic massages

  These daily treatments aim to relieve and clear energy flow in the meridians, in turn re-energising the body. The use of ‘cupping’ stimulates the vagus nerve, re-equilibrates the energetic circulation and lymphatic system and improves blood circulation, promoting an extraordinary sense of wellbeing.
• 6 Hydro-aromatherapy
  ×Hydro-aromatherapy

  Hydromassage tub with essential oils - the oils soak into the body through the heat of the water and have soothing and purifying effects.
  treatments
• 6 Phyto-mud
  ×Phyto-mud

  This treatment involves the application of a white and green clay body wrap, enriched with minerals, microalgae and pure essential oils. The combined effect of essential oils and minerals further drains, detoxifies and revitalises the body depending on the application time, helping to eliminate physical muscular and psychological stress tension.
  treatments
• 6 Hydro-jet
  ×Hydro-jet

  In the final hydro-energetic treatment, a pressure-jet adds a powerful cooling action to the thermal stimulus, tones and firms the skin, and improves peripheral circulation to restore energy.
  treatments
• 2 Neurac treatment
  ×Neurac treatment

  This is an effective treatment method for musculoskeletal pain and neuromuscular dysfunction by improving proprioception. Functional therapeutic exercises conducted in a suspension sling aims to improve physical functioning and restore pain-free movement patterns. Weaknesses and imbalances between muscles are corrected. Often immediate pain relief and improved function can be achieved.
• 3 Hypoxic treatments
  ×Hypoxic treatments

  The altitude chamber simulates an elevation of up to 3,000 metres above sea level by reducing available oxygen levels. Exercising in these conditions advances the body’s aerobic metabolism allowing for more efficient use of oxygen for energy production. This improves endurance, speed, power and fitness levels and optimises metabolism for weight loss
  in altitude room
• 6 Whole-body Cryotherapy
  ×Cryotherapy

  Not only a highly effective treatment for the reduction of chronic-inflammatory diseases, cryotherapy also benefits psychological enlightenment, performance and recovery, sleep and pain relief. Under medical supervision, the whole-body is progressively exposed at minus -110°C in the cold chamber for a maximum of 3 minutes.
  treatments
• 3 Personal training sessions
• Full board detoxifying diet for 7 nights

Programme is designed for 7 nights.