SHA Wellness Clinic Mexico - Recover & Energise 10 Days
Costa Mujeres, Cancun, Mexico
From £7,470 per person
Recover & Energise 10 Days 10 day programme
- 1 Health check
- 1 Advanced preventive diagnostic including:
- - Body composition analysis
- - 3D body scanner
- - Vital signs measurement
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation end products accumulation
- - Facial and hair Scanner
- 1 Initial clinical analysis
- 1 Cortisol biorhythm test
- 1 General medical consultation at the beginning of the programme
- 1 General medical consultation at the end of the program
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 Informative dermoesthetic consultation
- 1 Non-invasive neuromodulation
- 1 Emotional and Stress Management
- 2 GAH intravenous ozone therapy treatment
- 1 Consultation with an expert on nutrition
- 1 Nutrition plan adapted to your needs
- 1 Nutritional monitoring during your stay
- 1 Personalized Health Plan
- 1 Integrated bioenergy assessment with electromagnetic field mapping
- 3 Acupuncture session
- 2 Relax and Energy far infrared session
- 1 Osteopathy consultation and session
- 1 Treatment with Eastern therapies tailored to your needs: shiatsu, nuat boran, and sound therapy with Tibetan bowls
- 1 Abhyanga Massage
- 1 Hydroenergetic healing treatment detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
- 2 Private body and mind discipline session with a holistic expert, tailored to your needs: yoga, meditation, mindfulness, and pranayama techniques
- 1 Functional assessment with personal trainer
- 2 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 3 High Intensity Training | Group Session
- 2 Cryotherapy session
- Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, infrared sauna, biothermal showers, ice fountain, jet loungers)
- Free access to group activities: talks, holistic activities, fitness sessions and healthy cooking demo class, among other activities
- Full board healthy SHA cuisine (as prescribed) for 10 days
- Natural therapeutic drinks, based on prescription
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
Situated on the Riviera Maya, SHA Mexico is located on the shores of Costa Mujeres, directly facing Isla Mujeres. Enveloped by 17 acres of vibrant, natural beauty, this idyllic destination boasts a pristine white sand beach and crystal-clear turquoise waters. Right in front of SHA, you'll find the largest coral reef in the northern hemisphere, housing a vast marine ecosystem.
Despite being just 30 minutes away from Cancun, SHA's location remains untouched and unspoiled, offering a tranquil retreat far removed from the hustle and bustle of the city.
When to go
Mexico has a warm tropical climate, the best time to visit for low rainfall and humidity is mid-November to mid - March. Rainy season runs from May - October. Sea water is warm all year round.
What we love
- All bedrooms are facing the ocean so you can soak up those views from the comfort of your bed
- That SHA Wellness is applying their same goal focused programmes that they have fine tuned over the years.
- That you will find the largest coral reef in the Northern Hemisphere right in front of the resort
Who should go
- Those who are looking to seriously invest in their health and be guided by specialists
- Those who visited SHA in Spain and want to try the method in more exotic environment
- If you are looking to lose weight or do a detox – the programmes here are tried and tested.
Why Wellbeing Escapes?


