SHA Wellness Clinic Mexico - Detox & Optimal Weight 7 Days
Costa Mujeres, Cancun, Mexico
From £5,994 per person
Detox & Optimal Weight 7 Days 7 day programme
- 1 Health check
- 1 Advanced preventive diagnostic including:
- - Body composition analysis
- - 3D body scanner
- - Vital signs measurement
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation end products accumulation
- - Facial and hair Scanner
- 1 Initial clinical analysis
- 1 Oxytest, oxidative stress test to determine the level of oxidation in the body
- 1 Cortisol biorhythm test
- 1 General medical consultation at the beginning of the program
- 1 General medical consultation at the end of the program
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 Informative dermoesthetic consultation
- 2 Weight control monitoring through body composition analysis
- 1 3D Body scanner at the end of the programme
- 1 Dental health assessment using digital imaging
- SHA nutritional supplement tailored to your goals
- 1 Consultation with an expert on nutrition
- 1 Nutrition plan adapted to your needs
- 1 Mindful eating session
- 1 Nutritional monitoring during your stay
- 1 Personalised health plan
- 1 Group healthy cooking class at The Chef’s Studio
- 2 Colon Hydrotherapy sessionsColon HydrotherapySmooth and absolutely hygienic cleansing of the large intestine with warm filtered water. Stress, lack of fibre in foods and our unbalanced way of eating, alter the bowel function, promoting a series of illnesses such as headaches, arthritis, flatulence, vitamin deficiency and osteoporosis.
- 2 Underwater therapy
- 1 High-tech treatment tailored to your needs
- 2 Hydroenergetic healing treatment detox, consisting of hydro-aromatherapy, phytofangotherapy, and hydrojet
- 1 SHA Detox Therapy sessions
- 1 Intensive reshaping body wrap
- 1 SHA body drainage session
- 1 Functional assessment with personal trainer
- 1 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 2 Fat Burning Training | Group Session
- 1 Cryotherapy sessionsCryotherapyThis treatment consists of exposing the body to very low temperatures (between -100ºC and -196ºC) in a short period of time (180 seconds) using evaporated liquid nitrogen in a controlled atmosphere. As a result, it decreases the sensations of pain and fatigue and relaxes muscles, while increasing blood flow through the internal organs.
- Access to the Hydrotherapy Circuit, according to prescription (sauna, Roman bath, Turkish bath, cold pool, hydrotherapy pool, infrared sauna, biothermal showers, ice fountain, jet loungers)
- Free access to group activities: talks, holistic activities, fitness sessions and healthy cooking demo class, among other activities
- Full board healthy SHA cuisine (as prescribed) for 7 days
- Natural therapeutic drinks, based on prescription
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
Situated on the Riviera Maya, SHA Mexico is located on the shores of Costa Mujeres, directly facing Isla Mujeres. Enveloped by 17 acres of vibrant, natural beauty, this idyllic destination boasts a pristine white sand beach and crystal-clear turquoise waters. Right in front of SHA, you'll find the largest coral reef in the northern hemisphere, housing a vast marine ecosystem.
Despite being just 30 minutes away from Cancun, SHA's location remains untouched and unspoiled, offering a tranquil retreat far removed from the hustle and bustle of the city.
When to go
Mexico has a warm tropical climate, the best time to visit for low rainfall and humidity is mid-November to mid - March. Rainy season runs from May - October. Sea water is warm all year round.
What we love
- All bedrooms are facing the ocean so you can soak up those views from the comfort of your bed
- That SHA Wellness is applying their same goal focused programmes that they have fine tuned over the years.
- That you will find the largest coral reef in the Northern Hemisphere right in front of the resort
Who should go
- Those who are looking to seriously invest in their health and be guided by specialists
- Those who visited SHA in Spain and want to try the method in more exotic environment
- If you are looking to lose weight or do a detox – the programmes here are tried and tested.
Why Wellbeing Escapes?
