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SHA Wellness Clinic

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SHA Wellness Clinic - Sierra Helada, Spain

Surrounded by a dramatic mountain landscape, SHA Wellness Clinic is a super-sleek, exclusive escape that sits majestically above the beach town of Albir on the Costa Blanca. The stunning design is ultra modern and blends minimalism with warmth and solidity. It's won countless awards over the years and for very good reason - this is the place to come if you are serious about addressing your health.

SHA is a pioneer of integrated wellness which takes the best from Eastern and Western medicine and it has created focussed, goal-driven programmes delivered by an exceptional team of experts including doctors, nutritionists and therapists. The aim is to boost the body’s healing power and achieve both physical and mental wellbeing in a sustainable way so that you can continue your 'journey' once you are home. In fact, the SHA Academy has daily talks on wellness matters to educate and inspire.

Food is also key to the wellness process with healthy, gastronomic dishes of grains, fish and vegetable proteins and there are 3 different menus to choose from depending on your goals.

Please call us on 020 3735 7555 if you'd like to speak to one of our wellness specialists about SHA - we'll be happy to help and get you on your way!

Read our TOP 5 reasons to visit SHA Wellness Clinic

Read independent Feefo reviews here

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Healthy Menopause at SHA Wellness Clinic

SHA Wellness Clinic, Playa del Albir, Spain 

A preventative and personalised programme with medical tests to support you through the biological change of life starting from the perimenopause. Expert and comprehensive advice on how to cope with your symptoms. 10 NIGHT programme. See All SHA Packages Here.
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Discovery Break at SHA Wellness Clinic

SHA Wellness Clinic, Playa del Albir, Spain 

Try healthy macrobiotic cuisine, relax with holistic spa treatments, energise with yoga, Pilates and Tai-Chi classes. MIN 4 NIGHTS  (Min 7 Nights in August & October). See All SHA Packages Here
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Fitness at SHA Wellness Clinic

SHA Wellness Clinic, Playa del Albir, Spain 

Learn how to make permanent changes and improvements to your fitness and wellbeing through yoga, Tai Chi, Pilates, as well as meditation. MIN. 7 NIGHT STAY See All SHA Packages Here
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Sleep Recovery Programme at SHA Wellness Clinic

SHA Wellness Clinic, Playa del Albir, Spain 

If you have sleep problems that you would like to address, this package includes nocturnal sleep diagnosis, therapeutic treatments, fitness sessions and psychological support plus daily access to the Life Learning Centre. MIN. 7 NIGHT STAY See All SHA Packages Here
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Stress Management at SHA Wellness Clinic

SHA Wellness Clinic, Playa del Albir, Spain 

With a macrobiotic diet, natural therapies and holistic exercises, you can maximise your health, happiness and vitality. MIN. 7 NIGHT STAY See All SHA Packages Here
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Detox at SHA Wellness 18

SHA Wellness Clinic, Playa del Albir, Spain 

SHA's approach to detox focuses on a healthy eating regime that balances your metabolism, stabilises blood sugar and carefully cleanses.MIN. 7 NIGHT STAY See All SHA Packages Here
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Intensive Detox & Weight Loss Programme

SHA Wellness Clinic, Playa del Albir, Spain 

This is an intensive programme for those looking for visible results in a short period of time. Ideal for people suffering from excess weight, fatigue, stress, depression and anxiety which can lead to the
accumulation of toxins in the body. MIN. 7 NIGHT STAY See All SHA Packages Here
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Weight Loss at SHA Wellness Clinic

SHA Wellness Clinic, Playa del Albir, Spain 

Want to shift a few stubborn pounds or address a more serious weight problem? This integrated weight loss programme is tried and tested.MIN. 7 NIGHT STAY See All SHA Packages Here
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Essence Programme at SHA Wellness Clinic

SHA Wellness Clinic, Playa del Albir, Spain 

SHA Essence is a great taster on what SHA is all about and what macrobiotics can do for you. Highly personalised so you can learn how to improve lifestyle and health. MIN. 7 NIGHT STAY See All SHA Packages Here
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