Weight Loss LIGHT Retreat I Palasiet Wellness Clinic & Thalasso Spain | Wellbeing Escapes

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Exterior of Palasiet Wellness Clinic & Thalasso, a multi-storey hotel surrounding by tropical greenery, with an outdoor terrace and swimming pool under a sunny blue sky
Rectangular swimming pool in a wooden decked terrace, with cream loungers and umbrellas and views of the ocean through the trees
Multi-storey resort at night-time, as seen from the back with outdoor terraces, palm tree gardens and swimming pools
Woman in a striped black and white bikini and man in black trunks walk down steps into a pool set in a wooden terrace, with a view of greenery and the ocean beyond
Neutral hotel bedroom with cream walls, curtains and white bedding, a wooden doorway showing an armchair, plus a balcony with ocean views
Neutral room with white bedding and cream throw with bathrobes on top, a dressing table and wall-hung TV, and full-length balcony with ocean views
Black wrought-iron balcony with two chairs and a small table overlooking the sea and a golden beach
Airy restaurant with large wraparound windows, tables with white tablecloths and wooden chairs, and rattan pendant lights hanging from the ceiling
Gourmet dining at Palasiet Wellness Clinic & Thalasso
Grey bowl with a green salad and peppers, with limes on the side
Indoor pool with water jets, surrounding white loungers and full-length window with views of tropical gardens
Cosy seating area with wooden partitions, stone-coloured cushions, a wooden coffee table made with driftwood and hanging rattan lantern-style lights
Room with sunlight beaming through the windows, and steps into a whirlpool bath surrounded by wood-panelled walls
Indoor swimming pool at night-time, as seen through surrounding windows, with LED lighting and water jets
Indoor pool with tiled flooring, surrounding loungers and full-length windows showcasing tropical grounds beyond
Whirlpool section in an indoor pool, surrounded by white loungers and full-length windows with gardens one side, and seating areas the other
Group in active wear practice yoga on a sunny terrace next to a pool with sea views
Woman in a black swimsuit and swim hat floats on her back in a pool, supported by another woman
Woman lies on her front with a grey towel partially covering her, as a therapist spreads a mud-like substance on her back
Woman lies with her eyes closed in a white towel as a therapist lies a sheet face mask on her
Group in black swimwear hold onto the side of a pool and kick their legs as part of a group class
Airy restaurant with white tablecloths, rattan lantern-style hanging lights, wooden shelves filled with rattan pots of green plants and chandeliers just beyond
Sunset over a wooden terrace with a rectangular swimming pool and surrounding greenery
Lawn with a rectangular pool surrounded by loungers and tropical gardens
Wooden white walkway with pink flowers wrapped around it, next to a sunny lawned garden
Brightly lit gym with treadmills, bikes and weights, plus a wooden seating area with white cushions
Sunny terrace with a pool, loungers and umbrellas surrounded by greenery overlooking a sandy beach, the sea and a high-rise town
Woman swims in an indoor pool under a cream wall reading 'PALASIET'
Indoor pool with LED lighting, a neighbouring terrace with white loungers and large windows
Indoor swimming pool with soft lighting, white loungers lined up one one side and full-length windows
Man and woman relax under water jets spouting out of a tiled rectangular wall in an indoor pool
Woman in a black swimsuit sits cross-legged in a blue-lit room
Exterior of Palasiet Wellness Clinic & Thalasso, a multi-storey hotel surrounding by tropical greenery, with an outdoor terrace and swimming pool under a sunny blue sky
Rectangular swimming pool in a wooden decked terrace, with cream loungers and umbrellas and views of the ocean through the trees
Multi-storey resort at night-time, as seen from the back with outdoor terraces, palm tree gardens and swimming pools
Woman in a striped black and white bikini and man in black trunks walk down steps into a pool set in a wooden terrace, with a view of greenery and the ocean beyond
Neutral hotel bedroom with cream walls, curtains and white bedding, a wooden doorway showing an armchair, plus a balcony with ocean views
Neutral room with white bedding and cream throw with bathrobes on top, a dressing table and wall-hung TV, and full-length balcony with ocean views
Black wrought-iron balcony with two chairs and a small table overlooking the sea and a golden beach
Airy restaurant with large wraparound windows, tables with white tablecloths and wooden chairs, and rattan pendant lights hanging from the ceiling
Gourmet dining at Palasiet Wellness Clinic & Thalasso
Grey bowl with a green salad and peppers, with limes on the side
Indoor pool with water jets, surrounding white loungers and full-length window with views of tropical gardens
Cosy seating area with wooden partitions, stone-coloured cushions, a wooden coffee table made with driftwood and hanging rattan lantern-style lights
Room with sunlight beaming through the windows, and steps into a whirlpool bath surrounded by wood-panelled walls
Indoor swimming pool at night-time, as seen through surrounding windows, with LED lighting and water jets
Indoor pool with tiled flooring, surrounding loungers and full-length windows showcasing tropical grounds beyond
Whirlpool section in an indoor pool, surrounded by white loungers and full-length windows with gardens one side, and seating areas the other
Group in active wear practice yoga on a sunny terrace next to a pool with sea views
Woman in a black swimsuit and swim hat floats on her back in a pool, supported by another woman
Woman lies on her front with a grey towel partially covering her, as a therapist spreads a mud-like substance on her back
Woman lies with her eyes closed in a white towel as a therapist lies a sheet face mask on her
Group in black swimwear hold onto the side of a pool and kick their legs as part of a group class
Airy restaurant with white tablecloths, rattan lantern-style hanging lights, wooden shelves filled with rattan pots of green plants and chandeliers just beyond
Sunset over a wooden terrace with a rectangular swimming pool and surrounding greenery
Lawn with a rectangular pool surrounded by loungers and tropical gardens
Wooden white walkway with pink flowers wrapped around it, next to a sunny lawned garden
Brightly lit gym with treadmills, bikes and weights, plus a wooden seating area with white cushions
Sunny terrace with a pool, loungers and umbrellas surrounded by greenery overlooking a sandy beach, the sea and a high-rise town
Woman swims in an indoor pool under a cream wall reading 'PALASIET'
Indoor pool with LED lighting, a neighbouring terrace with white loungers and large windows
Indoor swimming pool with soft lighting, white loungers lined up one one side and full-length windows
Man and woman relax under water jets spouting out of a tiled rectangular wall in an indoor pool
Woman in a black swimsuit sits cross-legged in a blue-lit room
PROGRAMME

Weight Loss LIGHT

at Palasiet Wellness Clinic & Thalasso

This program is aimed at minimizing the health problems associated with being overweight, with the objective of taking care of our body and improving our quality of life, as well as our self-esteem, with a comprehensive system of professionals and adapted to each person. Programme is recommended for those who want to maintain healthy appearance or lose a bit of weight. Also recommended for those who need more free time between treatments or want to have more relaxed stay. 


Price from:

£2,500 per person for single stay

£2,300 per person in a double room

Included in your 7 day programme
  • General medical consultation at the beginning and end of the program
  • Compilation of medical history and general health check-up
  • Supplementation guidance session
  • Vital signs monitoring
  • Clinical analysis with metabolic markers
  • Ongoing medical guidance during the stay
  • Consultation with a nutrition specialist at the start and end of treatment
  • Body-composition study by bio-impedance analysis
  • Nutritional follow-up and supervision throughout the stay
  • Functional assessment with a personal trainer
  • Personalized counseling and emotional support sessions during the stay
  • 7 Biomarine circuit access as prescribed (seawater thermal pool, underwater whirpool beds, jet seats , cervical jets, jacuzzi, salt sauna)
  • 6 Phlebitis circuit (circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream)
  • 2 Whirlpool bath with seaweed
  • 1 Jet shower / pressure shower
  • 1 Algae body wrap
  • 1 Body shaping massage 
  • 1 Body peeling
  • 6 Seawater cure
  • 1 [[477 || Pressotherapy]] session
  • 1 Lipolytic laser
  • 6 Aqua-gym / aqua-training sessions
  • 3 Group gymnastics
  • 3 Supervised muscle toning training
  • 3 Morning walks
  • 1 Vital Awakening session
  • 2 Group activities to choose from: Relaxation Workshop, Introduction to Meditation, Yoga, Pilates, Barre Dance, Hip Stretching, Muscle Training, Tai Chi, Vital Awakening, Morning Walk
  • Talk on healthy eating habits
  • Healthy cooking class
  • Group motivation and biorhythm session
  • Full board including water, herbal infusions and a healthy snack (mid-morning and afternoon)

This retreat is based on 7 nights stay with 6 days of treatments. 


** Medical visits are scheduled for Monday to Saturday morning. Arrivals from Sunday to Friday are recommended, arrivals on Saturday are not recommended. 



Wellbeing Escapes
Exclusives and Benefits
  • Spa credit voucher - 30 Euro per person with min stay 4 nights or 50 Euro per person with min stay 7 nights (credit can be used for any treatments in the clinic except in aesthetic medicine, hair and cosmetic products)
Standard double
Full board within a programme
Superior Room
Full board within a programme


Price from:

£3,600 per person for single stay

£3,300 per person in a double room

Included in your 10 day programme
  • General medical consultation at the beginning and end of the program
  • Compilation of medical history and general health check-up
  • Supplementation guidance session
  • Vital signs monitoring
  • Clinical analysis with metabolic markers
  • Ongoing medical guidance during the stay
  • Consultation with a nutrition specialist at the start and end of treatment
  • Body-composition study by bio-impedance analysis
  • Nutritional follow-up and supervision throughout the stay
  • Functional assessment with a personal trainer
  • Personalized counseling and emotional support sessions during the stay
  • 10 Biomarine circuit access as prescribed (seawater thermal pool, underwater whirpool beds, jet seats , cervical jets, jacuzzi, salt sauna)
  • 9 Phlebitis circuit (circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream)
  • 3 Whirlpool bath with seaweed
  • 2 Jet shower / pressure shower
  • 2 Algae body wrap
  • 2 Body shaping massage
  • 1 Body peeling
  • 9 Seawater cure
  • 2 [[477 || Pressotherapy]] session
  • 1 Lipolytic laser
  • 9 Aqua-gym / aqua-training sessions
  • 4 Group gymnastics
  • 5 Supervised muscle toning training
  • 3 Morning walks
  • 1 Vital Awakening session
  • 3 Group activities to choose from: Relaxation Workshop, Introduction to Meditation, Yoga, Pilates, Barre Dance, Hip Stretching, Muscle Training, Tai Chi, Vital Awakening, Morning Walk
  • Talk on healthy eating habits
  • Healthy cooking class
  • Group motivation and biorhythm session
  • Full board including water, herbal infusions and a healthy snack (mid-morning and afternoon)

** Medical visits are scheduled for Monday to Saturday morning. Arrivals from Sunday to Friday are recommended, arrivals on Saturday are not recommended. 

Wellbeing Escapes
Exclusives and Benefits
  • Spa credit voucher - 30 Euro per person with min stay 4 nights or 50 Euro per person with min stay 7 nights (credit can be used for any treatments in the clinic except in aesthetic medicine, hair and cosmetic products)


Price from:

£4,700 per person for single stay

£4,300 per person in a double room

Included in your 14 day programme
  • General medical consultation at the beginning and end of the program
  • Compilation of medical history and general health check-up
  • Supplementation guidance session
  • Vital signs monitoring
  • Clinical analysis with metabolic markers
  • Ongoing medical guidance during the stay
  • Consultation with a nutrition specialist at the start and end of treatment
  • Body-composition study by bio-impedance analysis
  • Nutritional follow-up and supervision throughout the stay
  • Functional assessment with a personal trainer
  • Personalized counseling and emotional support sessions during the stay
  • 14 Biomarine circuit access as prescribed (seawater thermal pool, underwater whirpool beds, jet seats , cervical jets, jacuzzi, salt sauna)
  • 12 Phlebitis circuit (circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream)
  • 4 Whirlpool bath with seaweed
  • 3 Jet shower / pressure shower
  • 2 Algae body wrap
  • 2 Body shaping massage
  • 1 Body peeling
  • 12 Seawater cure
  • 2 [[477 || Pressotherapy]] session
  • 2 Lipolytic laser
  • 12 Aqua-gym / aqua-training sessions
  • 6 Group gymnastics
  • 7 Supervised muscle toning training
  • 4 Morning walks
  • 1 Vital Awakening session
  • 3 Group activities to choose from: Relaxation Workshop, Introduction to Meditation, Yoga, Pilates, Barre Dance, Hip Stretching, Muscle Training, Tai Chi, Vital Awakening, Morning Walk
  • Talk on healthy eating habits
  • Healthy cooking class
  • Group motivation and biorhythm session
  • Full board including water, herbal infusions and a healthy snack (mid-morning and afternoon)
** Medical visits are scheduled for Monday to Saturday morning. Arrivals from Sunday to Friday are recommended, arrivals on Saturday are not recommended. 

Wellbeing Escapes
Exclusives and Benefits
  • Spa credit voucher - 30 Euro per person with min stay 4 nights or 50 Euro per person with min stay 7 nights (credit can be used for any treatments in the clinic except in aesthetic medicine, hair and cosmetic products)


Price from:

£7,000 per person for single stay

£6,400 per person in a double room

Included in your 21 day programme

  • General medical consultation at the beginning and end of the program
  • Compilation of medical history and general health check-up
  • Supplementation guidance session
  • Vital signs monitoring
  • Clinical analysis with metabolic markers
  • Ongoing medical guidance during the stay
  • Consultation with a nutrition specialist at the start and end of treatment
  • Body-composition study by bio-impedance analysis
  • Nutritional follow-up and supervision throughout the stay
  • Functional assessment with a personal trainer
  • Personalized counseling and emotional support sessions during the stay
  • 21 Biomarine circuit access as prescribed (seawater thermal pool, underwater whirpool beds, jet seats , cervical jets, jacuzzi, salt sauna)
  • 19 Phlebitis circuit (circuit in seawater pool at 22°C-24°C to activate and improve the bloodstream)
  • 6 Whirlpool bath with seaweed
  • 4 Jet shower / pressure shower
  • 3 Algae body wrap
  • 3 Body shaping massage
  • 1 Body peeling
  • 20 Seawater cure
  • 4 [[477 || Pressotherapy]] session
  • 3 Lipolytic laser
  • 1 Adipologie
  • 20 Aqua-gym / aqua-training sessions
  • 9 Group gymnastics
  • 10 Supervised muscle toning training
  • 6 Morning walks
  • 1 Vital Awakening session
  • 9 Group activities to choose from: Relaxation Workshop, Introduction to Meditation, Yoga, Pilates, Barre Dance, Hip Stretching, Muscle Training, Tai Chi, Vital Awakening, Morning Walk
  • Talk on healthy eating habits
  • Healthy cooking class
  • Group motivation and biorhythm session
  • Full board including water, herbal infusions and a healthy snack (mid-morning and afternoon)
** Medical visits are scheduled for Monday to Saturday morning. Arrivals from Sunday to Friday are recommended, arrivals on Saturday are not recommended. 
Wellbeing Escapes
Exclusives and Benefits
  • Spa credit voucher - 30 Euro per person with min stay 4 nights or 50 Euro per person with min stay 7 nights (credit can be used for any treatments in the clinic except in aesthetic medicine, hair and cosmetic products)

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.

 
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Wednesday  9:00 am - 5:30 pm