PROGRAMME

Essential

at ZEM Wellness Clinic Altea

The Essential Programme is a structured introduction to the ZEM Method, combining advanced medical diagnostics, Mediterranean nutrition and restorative therapies to restore physical and mental balance. Through a personalised assessment of metabolic and cellular health, the programme enhances clarity, supports sustained energy and promotes restorative sleep. Your journey concludes with a tailored wellness plan, providing a clear foundation for informed, long-term health and lifestyle decisions.

Essential 3 nights retreat
Essential 7 nights retreat

Essential 3 nights retreat

Included in your 3 day programme

ZEM Wellness Medical Assessment: Skin Body Scan, Cardisio Test (ECG)
Initial Biointegrative Medicine Consultation
Rejuvenation and Longevity Medicine Consultation
Ozonated Serum Treatment
Nutritional Assessment and Metabolic Bioregulation: Bioimpedance Test
1 Spa Experience Circuit
1 Mediterranean Welcome Massage
1 MLX i³Dome Triple Detox Metawell® Treatment
1 Private Body–Mind Connection Session
1 ZEM Signature Body Massage
1 Hair Assessment
1 Zestós DryFloat Metawell® Treatment
1 Personalised Organic Facial Treatment
1 Private Physical Performance Session (Personal Training / Pilates)
1 Visit to Finca Althaya
1 Cooking Class
Access to group activities as per weekly schedule
Unlimited access to Spa and Wellness & Fitness Area included
Full board for 3 nights

Search Availability & Prices

Essential 3 nights retreat

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Standard room

Full Board (within the programme)

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Deluxe room

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Deluxe premium room

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Feng Shui room

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Executive suite

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Essential 7 nights retreat

Included in your 7 day programme

Blood analysis
Oxidative Stress and Free Radicals Test
ZEM Wellness Medical Assessment: Skin Body Scan, Cardisio Test (ECG)
Initial Biointegrative Medicine Consultation
Informative Aesthetic Medicine and Cellular Regeneration Consultation
Rejuvenation and Longevity Medicine Consultation
Healthy Pro-Ageing Medicine Consultation
Test and Analysis Results Consultation
Personalised IV Treatment
Ozonated Serum Treatment
Final Biointegrative Medicine Consultation
Nutritional Assessment and Metabolic Bioregulation: Bioimpedance Test
Personalised Health Plan Consultation
1 Spa Experience Circuit
1 Mediterranean Welcome Massage
1 MLX i³Dome Triple Detox Metawell® Treatment
1 Private Body–Mind Connection Session
1 ZEM Signature Body Massage
1 OxyPro™ Hyperbaric Oxygen Chamber Treatment
1 INDIBA® Body Remodelling Treatment
1 Underwater Massage
1 Hair Assessment
1 ReLounge Metawell® Treatment
1 RLX BrainGym™ Metawell® Treatment
1 Personalised Organic Facial Treatment
1 Functional Age Physical Assessment
1 Private Physical Performance Session (Personal Training / Pilates)
1 Visit to Finca Althaya
1 Cooking Class
Access to group activities as per weekly schedule
Unlimited access to Spa and Wellness & Fitness Area included
Full board for 7 nights

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first

Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.