FX Mayr Mental balance I OCEANO Health Spa Hotel I | Wellbeing Escapes

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Rectangular swimming pool in a grass lawn with palm trees and loungers and a sea view
Mount Teide with buildings below and the Atlantic Ocean
Couple enjoying the view at the seafront as the sun goes down
Women in active wear on mats in a fitness class in a well-lit studio
Women in active wear practising yoga in a sea-facing studio
Man working out with a trainer in a well-equipped gym
Waitress laying out tables in a restaurant with contemporary lighting and plants
Couple sitting at a table in the sunshine with a view of mountains, palm trees and a manicured lawn
High-rise white hotel, swimming pool and palm trees under a blue sky
Guest in blue robe walking by a pool with palm trees and a sea view
Woman in a blue t shirt looking out at palm trees and the ocean on a sunny paved terrace
Man in shorts and t shirt looking out at the ocean and mountains from a balcony
Guest relaxing in a blue robe on a bed in the sunshine with the sea and palm trees in the background
Rectangular swimming pool in a grass lawn with palm trees and loungers and a sea view
Mount Teide with buildings below and the Atlantic Ocean
Couple enjoying the view at the seafront as the sun goes down
Women in active wear on mats in a fitness class in a well-lit studio
Women in active wear practising yoga in a sea-facing studio
Man working out with a trainer in a well-equipped gym
Waitress laying out tables in a restaurant with contemporary lighting and plants
Couple sitting at a table in the sunshine with a view of mountains, palm trees and a manicured lawn
High-rise white hotel, swimming pool and palm trees under a blue sky
Guest in blue robe walking by a pool with palm trees and a sea view
Woman in a blue t shirt looking out at palm trees and the ocean on a sunny paved terrace
Man in shorts and t shirt looking out at the ocean and mountains from a balcony
Guest relaxing in a blue robe on a bed in the sunshine with the sea and palm trees in the background
PROGRAMME

FX Mayr Mental Balance

at OCÉANO Health Spa Hotel

Rediscover your inner balance with the F. X. Mayr Mental Balance Programme, combining the core principles of F. X. Mayr medicine with targeted therapies to support stress management, emotional balance and mental wellbeing. Relaxing treatments, including massages and the Ocean Healing Sound experience in the Thalasso pool, help create a calming environment for rest and renewal. A key element is Walk & Talk Coaching, where guided conversations take place while walking in natural surroundings. Led by qualified medical professionals, these sessions encourage reflection on individual stressors, self-awareness and greater emotional resilience. The programme is designed as a physician-guided, health-promoting approach and is not a substitute for psychotherapy or psychological treatment. 

Included in your 10 day programme
  • 1 Initial medical examination
  • 1 Final medical examination
  • 1 Laboratory test
  • 2 Medical abdominal treatment
  • 1 Colon hydrotherapy *
  • 2 Walk and Talk Coaching (50 minutes)
  • 2 Relax massages (50 minutes)
  • 1 Ocean Healing Sound in Thalasso-Pool (60 minutes)
  • 1 Sea water bath with hydro massage (30 minutes)
  • 1 HRV (Heart rate variability)
  • 2 Personal training
  • 5 Free participation in group yoga and relaxation programme
  • Complimentary group activity classes: Nordic walking, relaxation, awakening at the sea as per schedule (not on Sundays)
  • Complimentary access to the spa, seawater heated outdoor swimming pool, outdoor whirlpool, gym, Finnish sauna and bio-coloured light sauna
  • Mayr full board for 10 days
  • Water, tea and Epsom salts daily

*During the initial examination, your doctor will determine whether colon hydrotherapy is appropriate for you. If necessary, it will be replaced. 


We recommend arriving between Monday and Thursday to fully benefit from your programme. Doctors are not available on Sundays. Guests arriving on Saturdays will have their initial consultation on Monday. For all other arrivals, the initial medical consultation usually takes place the following day.

Search Availability & Prices

FX Mayr Mental Balance 10 nights
Select the date you’d like to begin your programme to see room availability, prices, and to book.
Standard Single
Mayr detox full board (within the package)
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£ ... per person
Classic Double
Mayr detox full board (within the package)
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Comfort Double
Mayr detox full board (within the package)
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Superior Double
Mayr detox full board (within the package)
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Design Double Ocean View
Mayr detox full board (within the package)
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Included in your 14 day programme
  • 1 Initial medical examination
  • 1 Final medical examination
  • 1 Laboratory test
  • 4 Medical abdominal treatment
  • 1 Colon hydrotherapy *
  • 3 Walk and Talk Coaching (50 minutes) (will change to 4 sessions from 12 Sept 26)
  • 4 Relax massages (50 minutes)
  • 3 Ocean Healing Sound in Thalasso-Pool (60 minutes) (will change to 2 sessions from 12 Sept 26)
  • 1 Sea water bath with hydro massage (30 minutes)
  • 1 HRV (Heart rate variability)
  • 4 Personal training
  • 10 Free participation in group yoga and relaxation programme
  • Complimentary group activity classes: Nordic walking, relaxation, awakening at the sea as per schedule (not on Sundays)
  • Complimentary access to the spa, seawater heated outdoor swimming pool, outdoor whirlpool, gym, Finnish sauna and bio-coloured light sauna
  • Mayr full board for 14 days
  • Water, tea and Epsom salts daily

*During the initial examination, your doctor will determine whether colon hydrotherapy is appropriate for you. If necessary, it will be replaced. 


We recommend arriving between Monday and Thursday to fully benefit from your programme. Doctors are not available on Sundays. Guests arriving on Saturdays will have their initial consultation on Monday. For all other arrivals, the initial medical consultation usually takes place the following day.

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.

 
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