FX Mayr Mental balance I OCEANO Health Spa Hotel I | Wellbeing Escapes

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Rectangular swimming pool in a grass lawn with palm trees and loungers and a sea view
A seawater swimming pool as ocean waves crash against it
Women in active wear practising yoga in a sea-facing studio
Woman in a hat catching the sunshine rays on a lounger next to some palm trees
Palm trees, seawater pool and the Atlantic Ocean with mountains in the foreground
Guests sitting chatting while looking out to sea in a smart seating area
Couple enjoying the view at the seafront as the sun goes down
Woman in a blue t shirt looking out at palm trees and the ocean on a sunny paved terrace
Mount Teide with buildings below and the Atlantic Ocean
Light-filled room with large windows, book shelves and tables and chairs
Waitress laying out tables in a restaurant with contemporary lighting and plants
Couple sitting at a table in the sunshine with a view of mountains, palm trees and a manicured lawn
Palm trees next to a swimming pool as the sun goes down
High-rise white hotel, swimming pool and palm trees under a blue sky
Bright room with floor-to-ceiling windows, plants and natural furniture
Lady in navy overalls giving a client a head massage
Man working out with a trainer in a well-equipped gym
Women in active wear on mats in a fitness class in a well-lit studio
Guest in blue robe walking by a pool with palm trees and a sea view
Man in shorts and t shirt looking out at the ocean and mountains from a balcony
Stylish bathroom white white and glass furnishings, white towels and a large mirror
Dark blue wall, neutral curtains and white bedding and a terracotta throw
Hotel room with blue and white walls, white bedding and a terracotta throw
Guest relaxing in a blue robe on a bed in the sunshine with the sea and palm trees in the background
Rectangular swimming pool in a grass lawn with palm trees and loungers and a sea view
A seawater swimming pool as ocean waves crash against it
Women in active wear practising yoga in a sea-facing studio
Woman in a hat catching the sunshine rays on a lounger next to some palm trees
Palm trees, seawater pool and the Atlantic Ocean with mountains in the foreground
Guests sitting chatting while looking out to sea in a smart seating area
Couple enjoying the view at the seafront as the sun goes down
Woman in a blue t shirt looking out at palm trees and the ocean on a sunny paved terrace
Mount Teide with buildings below and the Atlantic Ocean
Light-filled room with large windows, book shelves and tables and chairs
Waitress laying out tables in a restaurant with contemporary lighting and plants
Couple sitting at a table in the sunshine with a view of mountains, palm trees and a manicured lawn
Palm trees next to a swimming pool as the sun goes down
High-rise white hotel, swimming pool and palm trees under a blue sky
Bright room with floor-to-ceiling windows, plants and natural furniture
Lady in navy overalls giving a client a head massage
Man working out with a trainer in a well-equipped gym
Women in active wear on mats in a fitness class in a well-lit studio
Guest in blue robe walking by a pool with palm trees and a sea view
Man in shorts and t shirt looking out at the ocean and mountains from a balcony
Stylish bathroom white white and glass furnishings, white towels and a large mirror
Dark blue wall, neutral curtains and white bedding and a terracotta throw
Hotel room with blue and white walls, white bedding and a terracotta throw
Guest relaxing in a blue robe on a bed in the sunshine with the sea and palm trees in the background
PROGRAMME

FX Mayr Mental Balance

at OCEANO Health Spa Hotel

This specialised programme combines the core principles of F. X. Mayr medicine with targeted treatments designed to promote inner balance and sustainable stress reduction. Walk & Talk coaching sessions, relaxing treatments such as massages and Ocean Healing Sound in the Thalasso pool calm the nervous system, strengthen emotional resilience and enhance mental wellbeing. The Walk & Talk format is inspired by a method originally developed in psychotherapy: conversations while walking, typically in natural surroundings, can ease access to personal topics and create a more relaxed dialogue. The coaching is offered exclusively within the F. X. Mayr “Mental Balance” programme and is conducted by qualified medical professionals. These sessions are intended to support reflection on individual stress factors, promote self-awareness and foster inner stability.

Please note: these conversations do not replace psychotherapy and are conducted outside any psychiatric or psychological diagnosis or treatment framework. They represent a medically supervised, health-promoting measure within the context of F. X. Mayr medicine.


Included in your 10 day programme
  • 1 Initial medical examination
  • 1 Final medical examination
  • 1 Laboratory test
  • 2 Medical abdominal treatment
  • 1 Colon hydrotherapy
  • 2 Walk and Talk Coaching (50 minutes)
  • 2 Relax massages (50 minutes)
  • 1 Ocean Healing Sound in Thalasso-Pool (60 minutes)
  • 1 Sea water bath with hydro massage (30 minutes)
  • 1 HRV (Heart rate variability)
  • 2 Personal training
  • 5 Participation in the yoga and relaxation program
  • Complimentary group activity classes: Nordic walking, relaxation, awakening at the sea as per schedule (not on Sundays)
  • Complimentary access to the spa, seawater heated outdoor swimming pool, outdoor whirlpool, gym, Finnish sauna and bio-coloured light sauna
  • Mayr full board for 10 days
  • Water, tea and Epsom salts daily

Please note for arrivals on Fridays, Saturdays and Sundays, it might take up to 48 hrs until your initial medical consultation. We recommend arriving between Mon- Thursday to fully benefit from your programme.



Search Availability & Prices

FX Mayr Mental Balance 10 nights Programme (available from 2 May 2026)
Select the date you’d like to begin your programme to see room availability, prices, and to book.
Standard Single
Mayr detox full board (within the package)
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Classic Double (available from 2 May 2026)
Mayr detox full board (within the package)
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Comfort Double (available from 2 May 2026)
Mayr detox full board (within the package)
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Superior Double
Mayr detox full board (within the package)
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Design Double Ocean View
Mayr detox full board (within the package)
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Included in your 14 day programme
  • 1 Initial medical examination
  • 1 Final medical examination
  • 1 Laboratory test
  • 4 Medical abdominal treatment
  • 1 Colon hydrotherapy
  • 3 Walk and Talk Coaching (50 minutes) (will change to 4 sessions from 12 Sept 26)
  • 4 Relax massages (50 minutes)
  • 3 Ocean Healing Sound in Thalasso-Pool (60 minutes) (will change to 2 sessions from 12 Sept 26)
  • 1 Sea water bath with hydro massage (30 minutes)
  • 1 HRV (Heart rate variability)
  • 4 Personal training
  • 10 Participation in the yoga and relaxation program
  • Complimentary group activity classes: Nordic walking, relaxation, awakening at the sea as per schedule (not on Sundays)
  • Complimentary access to the spa, seawater heated outdoor swimming pool, outdoor whirlpool, gym, Finnish sauna and bio-coloured light sauna
  • Mayr full board for 14 days
  • Water, tea and Epsom salts daily

Please note for arrivals on Fridays, Saturdays and Sundays, it might take up to 48 hrs until your initial medical consultation. We recommend arriving between Mon- Thursday to fully benefit from your programme.



Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.

 
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