Nature’s Cleanse Retreat I Aleenta Retreat Chiang Mai | Wellbeing Escapes

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Traditional Thai villa with teak cladding overlooking a tranquil pool, surrounded by blue loungers and white umbrellas under a blue sky
Woman in white with dark hair lies on her back as a therapist plays a sound bowl above her head
Group in white on green mats with closed eyes, legs crosses and their palms upwards, in a wood-walled, wooden floored studio
Hotel room with twin beds with white bedding, red and black cushions, dark-wood accents and a balcony door open to pool and garden views
Dark-wood balcony with a daybed with cream cushions
Al fresco terrace with dark-wood columns and stone walls, next to a poolside
Female staff member in brown uniform and hat at a cooking station with a giant vase of orchids to one side
Salad bowl with beetroot, avocado, tomatoes, grains and walnuts
Bowl with a green leaf topped with sweets, fruit and edible flowers
Crusty bread topped with avocado, peppers, red onion and poached egg
Two guests in white experiment at a cooking station as two chefs look on
Staff member in brown pours tea for a woman in a robe sitting on a daybed in front of a pool
Four women in white follow an instructor in brown on a wooden poolside terrace
Woman lies on her back in a blue towel as a therapist massages her
Gym with floor-to-ceiling windows equipped with a bike, rower and weightss
Traditional teak villa with stepped access and column lighting lit up at night
Grey tiled rooftops and teak panelling on low-rise buildings
Woman walks down a tropical pathway with two stores selling handwoven baskets, hats and resort wear
Traditional Thai villa with teak cladding overlooking a tranquil pool, surrounded by blue loungers and white umbrellas under a blue sky
Woman in white with dark hair lies on her back as a therapist plays a sound bowl above her head
Group in white on green mats with closed eyes, legs crosses and their palms upwards, in a wood-walled, wooden floored studio
Hotel room with twin beds with white bedding, red and black cushions, dark-wood accents and a balcony door open to pool and garden views
Dark-wood balcony with a daybed with cream cushions
Al fresco terrace with dark-wood columns and stone walls, next to a poolside
Female staff member in brown uniform and hat at a cooking station with a giant vase of orchids to one side
Salad bowl with beetroot, avocado, tomatoes, grains and walnuts
Bowl with a green leaf topped with sweets, fruit and edible flowers
Crusty bread topped with avocado, peppers, red onion and poached egg
Two guests in white experiment at a cooking station as two chefs look on
Staff member in brown pours tea for a woman in a robe sitting on a daybed in front of a pool
Four women in white follow an instructor in brown on a wooden poolside terrace
Woman lies on her back in a blue towel as a therapist massages her
Gym with floor-to-ceiling windows equipped with a bike, rower and weightss
Traditional teak villa with stepped access and column lighting lit up at night
Grey tiled rooftops and teak panelling on low-rise buildings
Woman walks down a tropical pathway with two stores selling handwoven baskets, hats and resort wear
PROGRAMME

Nature’s Cleanse Retreat

at Aleenta Retreat Chiang Mai

Nature’s Cleanse is a transformative Wellness Retreat, offering respite from modern life’s demands. Amidst a courtyard with traditional ‘Lanna’Thai homes and minimalist surroundings, discover profound realignment with your authentic self. Nature’s embrace acts as an extraordinary balm, alleviating stress, tension, and negativity. Nourish your inner and physical well-being with healthful cuisine, revitalising elixirs, and soothing treatments. Our programme expands consciousness and facilitates rejuvenation through breathwork and mindful activities, unlocking transformative connections to your innermost self. Immersion in this extraordinary sanctuary helps create stillness and equilibrium.
Included in your 3 day programme
  • Pre-arrival Consultation
  • Integrated Health Diagnostics: Body Composition Analysis; Chakra Analysis
  • 1 Chi Nei Tsang
  • 1 Ayurah Skin Ritual (Pure)
  • 1 Lymphatic Massage & Skin Brushing
  • 1 Tibetan Sound Therapy
  • 1 Vichy Shower
  • 1 Private Qi Gong
  • Complimentary daily treatment for each night of booking, with choices from:
  • - Sense of Ayurah Oil Massage (60-minutes).
  • - Traditional Thai Massage (60-minutes)
  • Full board - 3 wellness cuisine meals per day OR Set cleansing program for 3 days
  • One-Day Juice Cleanse
  • Daily beverages: 1 herbal tea, 1 daily juice OR 1 coconut water for 3 days
  • Daily education & movement classes – with up to 2 classes each day for 3 days
  • Use of Fitness Centre and Yoga Studio
Wellbeing Escapes
Exclusives and Benefits
  • Min stay 5 nights: Free airport transfers (return service)
  • Min stay 7 nights: Above + Resort credit $100 per room
  • Repeat guests (who booked with hotel with us in the past): Above plus free room upgrade
Deluxe Balcony Room
Full board within the retreat
Club Balcony Room
Full board within the retreat
One Bedroom Pool Residence
Full board within the retreat
Included in your 5 day programme
  • Pre-arrival Consultation
  • Integrated Health Diagnostics: Body Composition Analysis; Chakra Analysis
  • One-Day Juice Cleanse
  • 1 Chi Nei Tsang
  • 1 Ayurah Skin Ritual (Pure)
  • 1 Private Yoga
  • 1 Tibetan Sound Therapy
  • 1 Vichy Shower
  • 1 Private Qi Gong
  • 1 Foot Reflexology
  • 1 Wellness Cooking Class
  • 1 Body Nourishment (Body-Wrap)
  • Complimentary daily treatment for each night of booking, with choices from:
  • - Sense of Ayurah Oil Massage (60-minutes)
  • - Traditional Thai Massage (60-minutes)
  • End-off-retreat Review Meeting 
  • Full board - 3 wellness cuisine meals per day OR Set cleansing program for 5 days
  • One-Day Juice Cleanse
  • Daily beverages: 1 herbal tea, 1 daily juice OR 1 coconut water for 5 days
  • Daily education & movement classes – with up to 2 classes each day for 5 days
  • Use of Fitness Centre and Yoga Studio
Wellbeing Escapes
Exclusives and Benefits
  • Min stay 5 nights: Free airport transfers (return service)
  • Min stay 7 nights: Above + Resort credit $100 per room
  • Repeat guests (who booked with hotel with us in the past): Above plus free room upgrade
Included in your 7 day programme
  • Pre-arrival Consultation
  • Integrated Health Diagnostics: Body Composition Analysis; Chakra Analysis
  • One-Day Juice Cleanse
  • 2 Chi Nei Tsang 
  • 1 Ayurah Skin Ritual (Pure)
  • 1 Private Yoga
  • 1 Tibetan Sound Therapy
  • 1 Vichy Shower
  • 1 Private Qi Gong
  • 2 Foot Reflexology 
  • 1 Wellness Cooking Class
  • 1 Lymphatic Massage & Skin Brushing
  • 1 Aqua Therapy
  • 1 Body Nourishment (Body-Wrap)
  • Complimentary daily treatment for each night of booking, with choices from:
  • - Sense of Ayurah Oil Massage (60-minutes)
  • - Traditional Thai Massage (60-minutes)
  • End-off-retreat Review Meeting 
  • Full board - 3 wellness cuisine meals per day OR Set cleansing program for 7 days
  • One-Day Juice Cleanse
  • Daily beverages: 1 herbal tea, 1 daily juice OR 1 coconut water for 7 days
  • Daily education & movement classes – with up to 2 classes each day for 7 days
  • Use of Fitness Centre and Yoga Studio
Wellbeing Escapes
Exclusives and Benefits
  • Min stay 5 nights: Free airport transfers (return service)
  • Min stay 7 nights: Above + Resort credit $100 per room
  • Repeat guests (who booked with hotel with us in the past): Above plus free room upgrade

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.