AyurYoga Panchakarma 7 Nights Retreat | Holistic Detox & Rejuvenation | Wellbeing Escapes | Wellbeing Escapes

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Tranquil pool area surrounded by shrubs and flowers, with a view of the ocean and tiled rooftops - orange umbrellas and loungers line up along the side, and two elephant head fountains spout water into the pool
Group sit cross legged on mats in a circle in a open-sided yoga pavilion, as an instructor demonstrates on a raised block upfront
Woman lies on her front with a flower in her hair in a darkened room, as a therapist massages her back
Grey thatched and tiled rooftops and a central swimming pool peering out among greenery from above
Three smiling women with flowers in their hair wearing patterned robes chat in a softly lit wooden sauna
Turquoise pool with separate shallow section, tucked among trees and shrubs, orange umbrellas and loungers and tiled roofed buildings under a blue sky
Weight machines and treadmills in a bright airy gym with floor-to-ceiling windows
Receptionist in authentic Thai dress stands behind a desk in a traditionally designed reception area, with tiled floors, rattan chairs, dark-wood panelling and a view to the hillsides outside
Smiling women with her eyes closed sits among sound bowls cross-legged in an open-air pavilion surrounded by gardens
Two women in white uniform perform a four hands massage as a man lies on his front in an authentically designed room
Group practice yoga on the shoreline with the waves and green hillsides in the background
Buffet restaurant with stations piled with plates and hot plates, tables set up for diners, lantern-like ceiling lights and an open-sided layout as the sky darkens
A raised bowl of vegetable salad sits next to three smaller bowls containing yellow, red and beige spices
Tranquil pool area surrounded by shrubs and flowers, with a view of the ocean and tiled rooftops - orange umbrellas and loungers line up along the side, and two elephant head fountains spout water into the pool
Group sit cross legged on mats in a circle in a open-sided yoga pavilion, as an instructor demonstrates on a raised block upfront
Woman lies on her front with a flower in her hair in a darkened room, as a therapist massages her back
Grey thatched and tiled rooftops and a central swimming pool peering out among greenery from above
Three smiling women with flowers in their hair wearing patterned robes chat in a softly lit wooden sauna
Turquoise pool with separate shallow section, tucked among trees and shrubs, orange umbrellas and loungers and tiled roofed buildings under a blue sky
Weight machines and treadmills in a bright airy gym with floor-to-ceiling windows
Receptionist in authentic Thai dress stands behind a desk in a traditionally designed reception area, with tiled floors, rattan chairs, dark-wood panelling and a view to the hillsides outside
Smiling women with her eyes closed sits among sound bowls cross-legged in an open-air pavilion surrounded by gardens
Two women in white uniform perform a four hands massage as a man lies on his front in an authentically designed room
Group practice yoga on the shoreline with the waves and green hillsides in the background
Buffet restaurant with stations piled with plates and hot plates, tables set up for diners, lantern-like ceiling lights and an open-sided layout as the sky darkens
A raised bowl of vegetable salad sits next to three smaller bowls containing yellow, red and beige spices
PROGRAMME

AyurYoga Panchakarma

at Mangosteen Ayurveda & Wellness Resort

This retreat is for those looking for a wellness programme designed to their individual needs. With the benefit of consultation with Ayurvedic doctor guests can create their own experience. Programme will vary from informative consultation to yoga, body care treatments, massages and healthy Ayurvedic cuisine. Programme is recommended for those who wish to cleanse their body system of toxins, enhance immunity, deep relaxation, healing digestive system, improve skin cluster or lose weight if overweight. Programme is based on 7 nights but longer stays are possible.
Included in your 7 day programme
  • Consultation with Ayurvedic doctor
  • Individual treatment plan with prescribed diet and activities for the duration on your stay
  • Approximately 2 hours of Ayurveda treatments per day for 7 days
  • 2 daily yoga sessions (60 minutes each)
  • Access to the Himalayan rock salt infrared sauna, fitness center and salt water swimming pool
  • Free scheduled shuttle service from the resort to Nai Harn Beach and local markets
  • Fresh, homemade welcome drink and local sweet
  • Fresh tropical fruits in your villa every day
  • Full board Ayurvedic meals (as prescribed by Ayurvedic Doctor) & Fresh fruit and various types of tea in the restaurant
  • Fresh tropical fruits in the villa every day
  • THB 500 discount spa voucher per person
  • Ayurveda copper bottles for healthy drinking water, provided in the villa, refilled unlimitedly free of charge

Wellbeing Escapes
Exclusives and Benefits
  • Welcome massage per person (30 minutes)

Search Availability & Prices

AyurYoga Panchakarma 7 nights retreat
Select the date you’d like to begin your programme to see room availability, prices, and to book.
Superior Garden Villa
Healthy Full Board (within the package)
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Superior Jacuzzi Villa
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Deluxe Jacuzzi Villa
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Included in your 10 day programme
  • Consultation with Ayurvedic doctor
  • Individual treatment plan with prescribed diet and activities for the duration on your stay
  • Approximately 2 hours of Ayurveda treatments per day for 10 days
  • 2 daily yoga sessions (60 minutes each) 
  • Access to the Himalayan rock salt infrared sauna, fitness center and salt water swimming pool
  • Free scheduled shuttle service from the resort to Nai Harn Beach and local markets
  • Fresh, homemade welcome drink and local sweet
  • Fresh tropical fruits in your villa every day
  • Full board Ayurvedic meals (as prescribed by Ayurvedic Doctor) & Fresh fruit and various types of tea in the restaurant
  • Fresh tropical fruits in the villa every day
  • THB 500 discount spa voucher per person
  • Ayurveda copper bottles for healthy drinking water, provided in the villa, refilled unlimitedly free of charge
Wellbeing Escapes
Exclusives and Benefits
  • Welcome massage per person (30 minutes)
Included in your 14 day programme
  • Consultation with Ayurvedic doctor
  • Individual treatment plan with prescribed diet and activities for the duration on your stay
  • Approximately 2 hours of Ayurveda treatments per day for 14 days
  • 2 daily yoga sessions (60 minutes each)
  • Access to the Himalayan rock salt infrared sauna, fitness center and salt water swimming pool
  • Free scheduled shuttle service from the resort to Nai Harn Beach and local markets
  • Fresh, homemade welcome drink and local sweet
  • Fresh tropical fruits in your villa every day
  • Full board Ayurvedic meals (as prescribed by Ayurvedic Doctor) & Fresh fruit and various types of tea in the restaurant
  • Fresh tropical fruits in the villa every day
  • THB 500 discount spa voucher per person
  • Ayurveda copper bottles for healthy drinking water, provided in the villa, refilled unlimitedly free of charge
Wellbeing Escapes
Exclusives and Benefits
  • Welcome massage per person (30 minutes)

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.