5 Nights Active Fit Retreat | Zulal Serenity Wellness Resort, The Middle East | Wellbeing Escapes

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Wave-like sculpture on a sandy beach at sunset, with trees in the background
Low-rise, cube-like sandstone buildings spread around a swimming pool, with green plants and shrubs lining the walkways
Therapist performs cupping in a spa therapy session in a room with a pool view
Woman in white practices yoga on the beach at sunrise or sunset, with mangroves in the background
Hotel bedroom with white bedding and a grey throw, a white tub chair and footstall in one corner and a stall with a bowl of apples, with floor-to-ceiling balcony doors in front
Bathroom with a large standalone tub with running water, a walk-in shower with glass doors and frosted windows
Restaurant with an intricate gold pattern on the walls, neutral leather seating, crisp white tablecloths and a smiling hostess standing behind a welcome desk
Chefs hard at work at a live cooking station as seen from the restaurant dressed in neutral colours
Colourful vegetables presented in a stacked mound on a black bowl
White plate with a bed of mushrooms and tomato, rice and a poached egg in a mustard-colour sauce
Beautifully presented food in the shape of a yellow flower
Chef in hat and apron chats with a couple in a garden courtyard with a water fountain
Sandy golden beach lapped by the waters of the Arabian Gulf as a couple jobs on the shoreline
Man lies on his back in an airy studio as a staff member lifts one leg up in the air
Staff member in white uniform assesses a man lying on a bed, hooked up to a clinical-style machine behind
Two women in loose clothing in a yoga pose on a mat on a sunny terrace next to a sandy beach
Man and woman in white meditate on mats in a lawned garden
Indoor swimming pool and plunge pools surrounded by marble pillars, and a woman in a black swimsuit making her way into the water
Man and woman in white relax on a neutral sofa next to a pool and beach as the sun sets behind them
Woman in a white robe sits on a marble bed in a room with pillars and orange and white-tiled walls
Man in white t shirt and black joggings bottoms works out on a Reformer Pilates machine as a woman next to him demonstrates
Bikes, steppers, benches and weight machines in a well-equipped gym with floor-to-ceiling windows
Wooden loungers with squidgy white cushions and a curved parasol over the top on the sandy shoreline
Swimming pool with a shelving shoreline design surrounded by low-rise sand-coloured buildings
Sand-coloured cube-shaped buildings among gardens, pathways and a swimming pool with a gently shelving design
Low-rise cube-like sand-coloured buildings in front of a pool under a blue sky
Sunny stone-walled courtyard with a pond with turquoise water at the centre
The sun sets over a swimming pool with wooden stepped walkways, sunken seating areas and a fringe of greenery
Garden courtyard with a central pond and water feature
Wave-like sculpture on a sandy beach at sunset, with trees in the background
Low-rise, cube-like sandstone buildings spread around a swimming pool, with green plants and shrubs lining the walkways
Therapist performs cupping in a spa therapy session in a room with a pool view
Woman in white practices yoga on the beach at sunrise or sunset, with mangroves in the background
Hotel bedroom with white bedding and a grey throw, a white tub chair and footstall in one corner and a stall with a bowl of apples, with floor-to-ceiling balcony doors in front
Bathroom with a large standalone tub with running water, a walk-in shower with glass doors and frosted windows
Restaurant with an intricate gold pattern on the walls, neutral leather seating, crisp white tablecloths and a smiling hostess standing behind a welcome desk
Chefs hard at work at a live cooking station as seen from the restaurant dressed in neutral colours
Colourful vegetables presented in a stacked mound on a black bowl
White plate with a bed of mushrooms and tomato, rice and a poached egg in a mustard-colour sauce
Beautifully presented food in the shape of a yellow flower
Chef in hat and apron chats with a couple in a garden courtyard with a water fountain
Sandy golden beach lapped by the waters of the Arabian Gulf as a couple jobs on the shoreline
Man lies on his back in an airy studio as a staff member lifts one leg up in the air
Staff member in white uniform assesses a man lying on a bed, hooked up to a clinical-style machine behind
Two women in loose clothing in a yoga pose on a mat on a sunny terrace next to a sandy beach
Man and woman in white meditate on mats in a lawned garden
Indoor swimming pool and plunge pools surrounded by marble pillars, and a woman in a black swimsuit making her way into the water
Man and woman in white relax on a neutral sofa next to a pool and beach as the sun sets behind them
Woman in a white robe sits on a marble bed in a room with pillars and orange and white-tiled walls
Man in white t shirt and black joggings bottoms works out on a Reformer Pilates machine as a woman next to him demonstrates
Bikes, steppers, benches and weight machines in a well-equipped gym with floor-to-ceiling windows
Wooden loungers with squidgy white cushions and a curved parasol over the top on the sandy shoreline
Swimming pool with a shelving shoreline design surrounded by low-rise sand-coloured buildings
Sand-coloured cube-shaped buildings among gardens, pathways and a swimming pool with a gently shelving design
Low-rise cube-like sand-coloured buildings in front of a pool under a blue sky
Sunny stone-walled courtyard with a pond with turquoise water at the centre
The sun sets over a swimming pool with wooden stepped walkways, sunken seating areas and a fringe of greenery
Garden courtyard with a central pond and water feature
PROGRAMME

Active Fit Retreat

at Zulal Wellness Resort - Serenity

Elevate your fitness with the ActiveFit retreat, a dynamic programme that blends cutting-edge techniques with personalised support. If you are an athlete, or simply looking to improve your physical condition, this retreat focuses on strength, endurance, and flexibility. Benefit from high-performance training sessions, recovery therapies and wellness meals tailored to fuel your body and energise your mind.


Price from

Low season: £1,700 per person sharing / £2,150 single use room for 5 nights stay

High season: £2,260 per person sharing / £2,950 single use room room for 5 nights stay 

Included in your 5 day programme
  • [[577 II Health and Wellness consultation]]
  • 1 Daily treatment per night of stay (choice of Invigorating Massage, Oriental Scalp Massage, Signature Full Body Tadleek Massage, Signature Relaxing Al Qadam Foot Massage)
  • 1 Fitness Assessment 
  • 3 Boot Camp (may alternate with Yoga Session, Aqua Training, Fitball Exercise, Freeform Power Balance, Mat Pilates One on One, Personal Training 40 mins, Swimming, Thai Boxing, TRX, Roll and Release)
  • 2 Super Stretch (50 min) 
  • 1 Upper Body Tadleek (50 min) (may alternate with Chronic Pain Therapy)
  • 1 Postural Corrective Therapy (50 min) 
  • 1 Nutrition Consultation
  • Complimentary upon request: Physical and Postural Assessment & VISIA Facial Imaging
  • Access to scheduled daily fitness and leisure activities
  • Access to the dedicated wellness centre facilities within Zulal Serenity
  • Daily laundry services for three pieces of sports attire
  • Full board - Three wellness cuisine meals served daily excluding in-room dining
Deluxe Garden (king or twin)
Wellness Full Board
Deluxe room (Lagoon, Island or Beach)
Wellness Full Board
Superior Garden Suite
Wellness Full Board
Sea View Suite
Wellness Full Board
One Bedroom Suite
Wellness Full Board


Price from

Low season: £2,560 per person sharing / £3,200 single use room for 7 nights stay

High season: £3,400 per person sharing / £4,400 single use room room for 7 nights stay 

Included in your 7 day programme
  • [[577 II Health and Wellness consultation]]
  • 1 Daily treatment per night of stay (choice of Invigorating Massage, Oriental Scalp Massage, Signature Full Body Tadleek Massage, Signature Relaxing Al Qadam Foot Massage)
  • 1 Fitness Assessment
  • 4 Boot Camp (may alternate with Yoga Session, Aqua Training, Fitball Exercise, Freeform Power Balance, Mat Pilates One on One, Personal Training 40 mins, Swimming, Thai Boxing, TRX, Roll and Release)
  • 1 EMS (Electrical Muscle Stimulation)
  • 3 Super Stretch (50 min)
  • 1 Upper Body Tadleek (50 min) (may alternate with Chronic Pain Therapy)
  • 2 Postural Corrective Therapy (50 min)
  • 1 Nutrition Consultation
  • Complimentary upon request: Physical and Postural Assessment & VISIA Facial Imaging
  • Access to scheduled daily fitness and leisure activities
  • Access to the dedicated wellness centre facilities within Zulal Serenity
  • Daily laundry services for three pieces of sports attire
  • Full board - Three wellness cuisine meals served daily excluding in-room dining

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.

 
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