Inspiration for your health and fitness holiday | Wellbeing Escapes

Destinations
Holiday Types
About us
+44 (0)20 3735 7555
  • Search hotel
  • +44 (0)20 3735 7555
  • Email Us
  • Newsletter Sign Up

Your Wellbeing Journey Starts Here

Our Wellbeing World – Read our Blog

Wellbeing is not a destination — it’s an ongoing journey, shaped by the choices we make every day.

At Wellbeing Escapes, your wellbeing is at the heart of everything we do, and this space is an extension of that commitment. Drawing on over 20 years of first-hand experience and close relationships with the world’s most trusted wellness retreats, we share thoughtful insights, expert perspectives and practical guidance to help you navigate an increasingly complex wellbeing landscape.

All Our Blogs

Image for A List of the Best Yoga Retreats in Europe 2020

A List of the Best Yoga Retreats in Europe 2020

If you are curious as to what a retreat is all about, here at Wellbeing Escapes, we have got it covered. Yoga retreats in particular can be the ideal escapes for wellness, fitness and relaxation. Taking inspiration from ancient rituals and teachings, yoga retreats offer a rejuvenating and peaceful e
Image for  What is an Ayurvedic retreat and the top spots around the World

What is an Ayurvedic retreat and the top spots around the World

Ayurvedic medicine or Ayurveda is one of the world’s oldest holistic healing rituals and treatments that originated from India with the belief that health and wellness depend on a balance between the mind, body and spirit. Today you can experience Ayurveda retreats and Ayurvedic spas that aim to h
Image for Top 5 Sustainable Wellbeing Retreats for 2020

Top 5 Sustainable Wellbeing Retreats for 2020

It’s never been more crucial time for humans to take responsibility for our beautiful planet and people. It doesn't mean we have to completely change our way of life but small changes from everyone will make a huge difference. The wellbeing of humans is intertwined with that of the planet and as t
Image for Best Nature Retreats for Wellness

Best Nature Retreats for Wellness

Spending time in nature is increasingly seen as a powerful way to reset, with studies showing benefits for everything from stress levels to sleep. From forest bathing to mountain air, stepping away from daily life and into natural surroundings can have a real impact on how you feel. Wellness holida
Image for Spa Holidays to Help with Sleep Issues

Spa Holidays to Help with Sleep Issues

Sleep or lack of it can be a real issue we know and it can have a profound knock-on effect across all areas of your life and affect how you function in your daily routine. Most of us have times in our life where a good night's sleep is hard to come by - this could be because of stress, bereavement,
Image for Top 5 Spiritual Retreats for 2020

Top 5 Spiritual Retreats for 2020

The growing trend of “spiritual but not religious” has expanded over the last couple of years through the rise of meditation the connection of body, mind and soul. This has been reflected in the retreat market with more health spas exploring spiritual retreats for those who are looking for meani
Image for Top 5 Reasons to go to Longevity Cegonha Country Club

Top 5 Reasons to go to Longevity Cegonha Country Club

Dominika, our wellbeing specialist ventured to Portugal to try out Longevity Cegonha Country Club’s juice detox programme. After experiencing and thoroughly enjoying the idyllic location, activities, spa treatments, gorgeous scenery and the detox programme on offer, Dominika shares the top 5 reaso
Image for Top 5 Reasons to go to Amatara Wellness Resort, Thailand

Top 5 Reasons to go to Amatara Wellness Resort, Thailand

This stylish Thailand resort tucked away on Cape Panwa in a quiet part of Phuket overlooks a secluded bay and a white sandy beach. Combining holistic spa treatments as well as authentic Ayurvedic yoga you will be spoilt for choice and be able to rejuvenate in ways you’ve never experienced. If you
Image for Learn to Breathe Correctly at Phuket Cleanse: An Island Paradise for Wellness

Learn to Breathe Correctly at Phuket Cleanse: An Island Paradise for Wellness

Learning how to breathe correctly at Thailand's Phuket Cleanse retreat can transform your health, reduce stress, and boost energy – all in a stunning island paradise setting. Here's more about the practice and its benefits.
Image for Top 5 Reasons to Visit Palácio Estoril Golf & Spa Hotel

Top 5 Reasons to Visit Palácio Estoril Golf & Spa Hotel

Palácio Estoril Hotel Golf & Wellness is a standout choice if you’re looking for a grand but relaxed escape where you can unwind and recharge in style. With the beach on your doorstep and Lisbon just a short hop away, it offers the perfect balance of coastal calm and city culture. From spa
Image for Top 5 nurturing holidays to start 2020

Top 5 nurturing holidays to start 2020

Are you feeling a sluggish, tired and a bit deflated after the festive season and looking for a way to start 2020 looking after yourself. Instead of hitting the gym or putting yourself through an intensive detox this January, give yourself a slower start to the year by being gentle and nurturing you
Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries – time, energy, resources – and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you
Sign up for our newsletter
Sign up for our newsletter to get exclusive offers sent to your inbox

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first