Your Wellbeing Journey Starts Here
Wellbeing is not a destination — it’s an ongoing journey, shaped by the choices we make every day.
At Wellbeing Escapes, your wellbeing is at the heart of everything we do, and this space is an extension of that commitment. Drawing on over 20 years of first-hand experience and close relationships with the world’s most trusted wellness retreats, we share thoughtful insights, expert perspectives and practical guidance to help you navigate an increasingly complex wellbeing landscape.
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Top 6 winter-sun escapes in February 2020
The days are getting brighter (slowly) and Spring is nearly in sight. But if like us, you're still feeling that winter gloom and can't wait to get your Vitamin D fix, take a look at our top 6 winter-sun escapes for February below. Jet off to the idyllic Caribbean island of the Dominican Republic to
Top 5 Spa Holidays for Stressed-Out Professionals in 2020
Stress in the workplace is on the rise, and our dependence on technology has meant that we are constantly 'on' and a slave to our devices - and our emails. Stressed-out professionals everywhere can relate to an overflowing inbox and an ever-growing list of tasks to action. Finding the 'off' button c
Holidays For Fitness Addicts 2020
It's been proven that you can be addicted to your exercise regime and if you like feeling the burn, hearing your heart pump and working up a sweat, then you are likely a fitness addict! Addicted or not, exercise is naturally to be encouraged and it can undeniably make you feel energised and positive
A List of the Best Yoga Retreats in Europe 2020
If you are curious as to what a retreat is all about, here at Wellbeing Escapes, we have got it covered. Yoga retreats in particular can be the ideal escapes for wellness, fitness and relaxation. Taking inspiration from ancient rituals and teachings, yoga retreats offer a rejuvenating and peaceful e
What is an Ayurvedic retreat and the top spots around the World
Ayurvedic medicine or Ayurveda is one of the world’s oldest holistic healing rituals and treatments that originated from India with the belief that health and wellness depend on a balance between the mind, body and spirit. Today you can experience Ayurveda retreats and Ayurvedic spas that aim to h
Top 5 Sustainable Wellbeing Retreats for 2020
It’s never been more crucial time for humans to take responsibility for our beautiful planet and people. It doesn't mean we have to completely change our way of life but small changes from everyone will make a huge difference. The wellbeing of humans is intertwined with that of the planet and as t
Top 5 best retreats in nature for 2020
The Global Wellness Institute predicts doctors prescribing spending time in nature as a way to deal with an over urbanised, overweight, over stimulated and depressed patient instead of writing out a prescription for a pharmaceutical drug. This may not be so far fetched with studies carried out
Spa Holidays to Help with Sleep Issues
Sleep or lack of it can be a real issue we know and it can have a profound knock-on effect across all areas of your life and affect how you function in your daily routine. Most of us have times in our life where a good night's sleep is hard to come by - this could be because of stress, bereavement,
Top 5 Spiritual Retreats for 2020
The growing trend of “spiritual but not religious” has expanded over the last couple of years through the rise of meditation the connection of body, mind and soul. This has been reflected in the retreat market with more health spas exploring spiritual retreats for those who are looking for meani
Top 5 Reasons to go to Longevity Cegonha Country Club
Dominika, our wellbeing specialist ventured to Portugal to try out Longevity Cegonha Country Club’s juice detox programme. After experiencing and thoroughly enjoying the idyllic location, activities, spa treatments, gorgeous scenery and the detox programme on offer, Dominika shares the top 5 reaso
Top 5 Reasons to go to Amatara Wellness Resort, Thailand
This stylish Thailand resort tucked away on Cape Panwa in a quiet part of Phuket overlooks a secluded bay and a white sandy beach. Combining holistic spa treatments as well as authentic Ayurvedic yoga you will be spoilt for choice and be able to rejuvenate in ways you’ve never experienced. If you
Wellness Experts
With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust
Personalised Wellbeing Holidays
Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level
Value-Added Benefits & Discounts
Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay
Award-Winning Service
We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey
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Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands
Our Brand Values
Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first