Sport at Lilly of the Valley | Wellbeing Escapes

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Elevated swimming pool with a sea view, lined with pink and white striped loungers, white umbrellas and greenery
Twilight by a sea-facing pool, with chic striped daybeds, in-wall lighting and a view of the mountains in the background
Three people in helmets and active wear cycle towards the sea along a pathway lined with greenery
Man lies on his front in a white towel, as a therapist in black uniform carries out sound healing over the top of him
A woman in warrior pose on a mat in a bright studio, with an instructor watching on behind
Three people in twisted positions with hands clasped in prayer, on yoga mats in a leafy garden
Man and woman in activewear run on treadmills in a bright studio, watched over by a fitness professional
Swimming pool fringed with trees and views of the distant hills, surrounded by chic striped daybeds and white umbrellas
Swimming pool in wooden decking, surrounded by buildings clad in wood, plus wooden loungers, trees and shrubs
Chic relaxation room with wooden white-cushioned loungers, neutral curtains and soft lighting
Intricately presented salads on white plates, with edible flowers and caviar garnishes
Wooden terrace with tables and chairs, white parasols and a view of the sea in the background
Rustic beach bar with wooden tables and chairs, neutral cushions and views of the sea
Table laid with rustic wooden bowls, glasses of rose, and a shelf full of pots next to a wrought-iron balcony with a sea view
Rustic wooden sofa with neutral cushions, surrounded by terracotta pots and rattan lighting, with white umbrellas in the background
Swimming pool lined with chic striped-cushioned loungers, white umbrellas, and bowls of fruit and pastries
Gym with windows overlooking the pool, treadmills and bikes, quirky fringed ceiling lights and a shelf packed with retro prints
Sandy beach lined with striped parasols and wooden loungers, washed by gentle waves
Two men and two women in wetsuits clamber out of the sea in the sunshine
White daybeds with bohemian printed cushions, a wooden stall and seating and a basket of fruit
Terrace with a rattan roof, ivory-cushioned wooden loungers and views over leafy gardens
Building cloaked in greenery under a blue sky
Elevated swimming pool with a sea view, lined with pink and white striped loungers, white umbrellas and greenery
Twilight by a sea-facing pool, with chic striped daybeds, in-wall lighting and a view of the mountains in the background
Three people in helmets and active wear cycle towards the sea along a pathway lined with greenery
Man lies on his front in a white towel, as a therapist in black uniform carries out sound healing over the top of him
A woman in warrior pose on a mat in a bright studio, with an instructor watching on behind
Three people in twisted positions with hands clasped in prayer, on yoga mats in a leafy garden
Man and woman in activewear run on treadmills in a bright studio, watched over by a fitness professional
Swimming pool fringed with trees and views of the distant hills, surrounded by chic striped daybeds and white umbrellas
Swimming pool in wooden decking, surrounded by buildings clad in wood, plus wooden loungers, trees and shrubs
Chic relaxation room with wooden white-cushioned loungers, neutral curtains and soft lighting
Intricately presented salads on white plates, with edible flowers and caviar garnishes
Wooden terrace with tables and chairs, white parasols and a view of the sea in the background
Rustic beach bar with wooden tables and chairs, neutral cushions and views of the sea
Table laid with rustic wooden bowls, glasses of rose, and a shelf full of pots next to a wrought-iron balcony with a sea view
Rustic wooden sofa with neutral cushions, surrounded by terracotta pots and rattan lighting, with white umbrellas in the background
Swimming pool lined with chic striped-cushioned loungers, white umbrellas, and bowls of fruit and pastries
Gym with windows overlooking the pool, treadmills and bikes, quirky fringed ceiling lights and a shelf packed with retro prints
Sandy beach lined with striped parasols and wooden loungers, washed by gentle waves
Two men and two women in wetsuits clamber out of the sea in the sunshine
White daybeds with bohemian printed cushions, a wooden stall and seating and a basket of fruit
Terrace with a rattan roof, ivory-cushioned wooden loungers and views over leafy gardens
Building cloaked in greenery under a blue sky
PROGRAMME

Sport

at Lily of the Valley

The program “Sport” boosts your performance and pushes you beyond your limits thanks to special sports and nutritional support. The Kinvent fitness check-up, based on an analysis of your strength and general mobility, combined with a bio-impedance diagnosis, will enable us to create your tailor-made programme. Our experienced coaches will accompany you during the multiple high-intensity sports sessions, and you will benefit from the experience of our physiotherapists during the daily treatments, which promote optimal muscle recovery and preparation. This programme is available for 4, 7, 10 and 14 days.

Price from

Low Season: £2,400 per person sharing / £3,800 for single room

High Season: £3,400 per person sharing / £4,700 for single room


Included in your 4 day programme
  • Initial evaluation
  • Bioimpedance analysis
  • Dietary consultation
  • End of programme evaluation
  • Personalised eating plan
  • Nutritional monitoring throughout your stay
  • Kinvent fitness check-up
  • 4 Coaching sessions
  • Creation of your fitness routine
  • Included are fitness excursions, water sports and cardio, Hiit
  • 1 Restore & Boost
  • 1 Deep Tissue and Indiba treatment
  • 1 Sport massage & Cryotherapy
  • 1 Hammam & Hot Scrub
  • Skin diagnosis
  • Access to the shape academy, workshops, Nordic circuit and semi-olympic pool
  • Personalised full board for 4 days
This retreat is designed for 4 nights. 7, 10 and 14 day programmes are also available. Contact us for details. 
Wellbeing Escapes
Exclusives and Benefits
  • Spa credit of €75 per room for stays on pre-booked programme with minimum 5 nights
  • Spa credit of €100 per room for stays on pre-booked programme with minimum 7 nights
Classic Room
Full board within the package
Superior Room
Full board within the package
Deluxe Room
Full board within the package
Deluxe Sea View Room
Full board within the package
Deluxe Sea View with Garden
Full board within the package
Classic Suite
Full board within the package

Price from

Low Season: £5,200 per person sharing / £6,400 for single room

High Season: £6,000 per person sharing / £8,000 for single room

Included in your 7 day programme
  • Initial evaluation
  • Bioimpedance analysis
  • Dietary consultation
  • End of programme evaluation
  • 1 Consultation with an osteopath
  • Personalised eating plan
  • Nutritional monitoring throughout your stay
  • Kinvent fitness check-up
  • 7 Coaching sessions
  • Creation of your fitness routine
  • Included are fitness excursions, water sports and cardio, Hiit
  • 1 Restore & Boost
  • 1 Deep Tissue and Indiba treatment
  • 1 Sport massage & Cryotherapy
  • 1 Hammam & Hot Scrub
  • 1 Thaï massage
  • 1 Serenity - algae wrap & massage
  • 1 Cryotherapie chamber
  • Skin diagnosis
  • Access to the shape academy, workshops, Nordic circuit and semi-olympic pool
  • Personalised full board for 7 days
Wellbeing Escapes
Exclusives and Benefits
  • Spa credit of €75 per room for stays on pre-booked programme with minimum 5 nights
  • Spa credit of €100 per room for stays on pre-booked programme with minimum 5 nights

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.

 
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