The best weight loss retreat for adults and the pinnacle of all our detox and weight loss programmes, Nutrigenomics can alter the course of your health with a highly medical approach combining the specialisms of our doctors with expertise in metabolism. Signature Nutrigenomics Programme is more than a diet and nutrition Programme - an extensive testing measures the influence of your lifestyle and nutritional habits in the expression of your genetic code. Alongside your innovative blood panel (after a 12-hour fast), which measures 200 parameters, we also create a metabolic map from a cell culture, which allows assessment of your cellular respiration, gut flora, your general detoxification and how you metabolize macro and micro-nutrients. This retreat is based on 7 nights. We recommend 14, or even 21 days to regulate and reset metabolism and to maintain results in long term
A patented protocol by Euphoria Retreat in Greece that with a few drops of blood, measures the 3 most important biomarkers for your metabolic health - glycogen, glucose and glutathione (called 3GL), the main endogenous antioxidant against free radicals. Endogenous antioxidants are released from food and vitamins through digestion and travel through the bloodstream and into the cells - they can prevent the forming of free radicals and cellular damage. The result of the 3GL test (which is 100% accurate) will reveal your individual cellular needs in metabolic regulation and activation, anti-ageing, wellness, cellular protection and longevity. As a result, the diet that you follow will be adapted to your specific, personal needs. Euphoria Retreat’s 3GL therapy is designed to be effective when followed by a diet of smaller, more regular meals throughout the day which boost your metabolism and energy levels.
During a PNOE test, you’ll typically follow these steps:
Resting Baseline: You start by sitting or lying down comfortably. The PNOE device measures your resting metabolic rate (RMR) by analyzing your breath. RMR reflects the energy your bodyneeds at rest. Gas Exchange Analysis: The PNOE system continuously monitors your oxygen uptake (VO₂), carbon dioxide production (VCO₂), and respiratory exchange ratio (RER). These values provide insights into your metabolism and energy expenditure during exercise. Heart Rate Monitoring: Your heart rate is also tracked during the test. This information helps correlate physiological responses with exercise intensity.Data Collection: The PNOE system records data throughout the test. It calculates your fatburning efficiency, aerobic capacity, and other relevant metrics.
Customized Insights: Based on the collected data, the PNOE software generates personalized recommendations. These may include optimal exercise intensity, nutrition adjustments, and recovery strategies.
A.G.E.S. test stands for "Advanced Glycation End-products Skin" test. It's a non-invasive diagnostic tool used from our Scientific Team to assess in your personal level of these products (AGEs) in the skin with the results we understand how to avoid the formation of AGEs prevent and slow down the aging process and reduce the risk of degenerative diseases through prescription interventions
An Electrocardiogram (ECG) is a quick, safe, and non-invasive procedure that measures the electrical activity of your heart. This test helps in diagnosing various heart conditions, including arrhythmias, heart attacks, and other cardiac issues. Procedure: During the ECG, small electrodes are placed on your chest, arms, and legs. These electrodes are connected to an ECG machine that records the electrical signals from your heart. The entire process takes about 10 minutes and is completely painless.Benefits:
• Early Detection: Identifies potential heart problems before they become serious.
• Non-Invasive: No needles or injections are involved.
• Quick and Painless: The procedure is fast and causes no discomfort.
Colorpuncture is a therapy from living energies to living beings that helps body, mind and soul deal with hormonal, psychosomatic and sleep issues, emotional imbalance, while boosts the immune system and supports detox process. This innovative, gentle and non-intrusive system (since no needles are inserted in the body) combines ancient Greek, Chinese and Mayan medicine with quantum physics. It uses Beamer Light Pen with attached vials to it, that include liquid organic and biodynamic botanicals of colour, plants, flowers and crystal energies that are being applied through beams of coloured light to the physical body and the aura.
A revolutionary, globally unique high-tech device based on cold atmospheric plasma (CAP) technology. It fights aging, pain, and various health problems through cell rejuvenation. The cold atmospheric plasma generated by the device penetrates deep into the body's tissues, intensively supporting the body's regenerative processes. Cold atmospheric plasma plays a crucial role in modern technology and science as it effectively destroys bacteria and other pathogens. The Human Regenerator Jet uses also PEMF (Pulsed Electromagnetic Field) as a therapeutic method for a variety of conditions, including chronic pain, arthritis, and even to support recovery from injuries. It’s a non-invasive and drug-free treatment option that many find beneficial.
An advanced antioxidant treatment designed to reduce stress, fatigue and physical discomfort. By inhaling your body receives a powerful boost of natural antioxidants, even penetrating the mitochondria for enhanced cellular function. This treatment promotes balance, improves moodand sleep, increases energy levels, supports digestion and strengthens the immune system. Each 30΄hour session is ideal for optimizing performance and recovery. Unlock your potential with NanoVi™ Inhalation Therapy for enhanced wellness. NanoVi™ helps repair everyday cell damage caused by what you eat, what you breathe, what you are exposed to, and oxidative stress. Cell damage is natural. NanoVi® Therapy is designed to protect against it and repair cell damage once it has occurred.
Light Therapy is a powerful treatment that uses specific wavelengths of light to enhance the body's natural healing and rejuvenation processes. By exposing the body to therapeutic light, such as red and near-infrared light, cellular energy production is stimulated, resulting in improved well-being, faster recovery and better performance. This treatment reduces oxidative stress, promotes collagen production and supports overall energy balance in the body. The benefits of light therapy include improved skin health, better sleep, enhanced healing, increased mental acuity and a sense of well-being. Light Therapy is suitable for people of all genders, ages and physical conditions, making it a versatile treatment for those seeking the positive effects of healthy light
A gentle, painless, non-invasive detoxification method. By stimulating the body’s lymphatic system, promotes venous and lymph return in the lower and upper limbs. By improving vascular and lymphatic functioning, pressotherapy helps drain body fluids, delivers oxygen to tissues and aids in toxin elimination
During thisfascinating and profound hour ofself-assessment, yourtrans-formational therapist will show you how the Five Elements of both ancientHellenicmedicine: Ydor, Air, Pyr,Gaia, Aethir, andTraditional Chinese Medicine: Water, Wood, Fire, Earth and Metal, are expressed in you in terms of your physical issues and personality traits. You will learn which elementsare dominantfor you and how all ofthemcan be balanced to enjoymoreharmony and fulfilment in life.
1 5 Element Balancing
1 Detox Cupping Massage with Fire Cups
2 Personal Training Session (Fitness)
2 Guided Breathwork & Contrast Therapy
2 Infrared Sauna
2 Salt Room
Complimentary access of fitness and spa facilities
Complimentary access to daily euphoria wellness activities & workshops
Full Board for 7 days - personalized nutritional plan
Personalized biofunctional smoothie & snack for 7 days
A patented protocol by Euphoria Retreat in Greece that with a few drops of blood, measures the 3 most important biomarkers for your metabolic health - glycogen, glucose and glutathione (called 3GL), the main endogenous antioxidant against free radicals. Endogenous antioxidants are released from food and vitamins through digestion and travel through the bloodstream and into the cells - they can prevent the forming of free radicals and cellular damage. The result of the 3GL test (which is 100% accurate) will reveal your individual cellular needs in metabolic regulation and activation, anti-ageing, wellness, cellular protection and longevity. As a result, the diet that you follow will be adapted to your specific, personal needs. Euphoria Retreat’s 3GL therapy is designed to be effective when followed by a diet of smaller, more regular meals throughout the day which boost your metabolism and energy levels.
During a PNOE test, you’ll typically follow these steps:
Resting Baseline: You start by sitting or lying down comfortably. The PNOE device measures your resting metabolic rate (RMR) by analyzing your breath. RMR reflects the energy your bodyneeds at rest. Gas Exchange Analysis: The PNOE system continuously monitors your oxygen uptake (VO₂), carbon dioxide production (VCO₂), and respiratory exchange ratio (RER). These values provide insights into your metabolism and energy expenditure during exercise. Heart Rate Monitoring: Your heart rate is also tracked during the test. This information helps correlate physiological responses with exercise intensity.Data Collection: The PNOE system records data throughout the test. It calculates your fatburning efficiency, aerobic capacity, and other relevant metrics.
Customized Insights: Based on the collected data, the PNOE software generates personalized recommendations. These may include optimal exercise intensity, nutrition adjustments, and recovery strategies.
A.G.E.S. test stands for "Advanced Glycation End-products Skin" test. It's a non-invasive diagnostic tool used from our Scientific Team to assess in your personal level of these products (AGEs) in the skin with the results we understand how to avoid the formation of AGEs prevent and slow down the aging process and reduce the risk of degenerative diseases through prescription interventions
An Electrocardiogram (ECG) is a quick, safe, and non-invasive procedure that measures the electrical activity of your heart. This test helps in diagnosing various heart conditions, including arrhythmias, heart attacks, and other cardiac issues. Procedure: During the ECG, small electrodes are placed on your chest, arms, and legs. These electrodes are connected to an ECG machine that records the electrical signals from your heart. The entire process takes about 10 minutes and is completely painless.Benefits:
• Early Detection: Identifies potential heart problems before they become serious.
• Non-Invasive: No needles or injections are involved.
• Quick and Painless: The procedure is fast and causes no discomfort.
Colorpuncture is a therapy from living energies to living beings that helps body, mind and soul deal with hormonal, psychosomatic and sleep issues, emotional imbalance, while boosts the immune system and supports detox process. This innovative, gentle and non-intrusive system (since no needles are inserted in the body) combines ancient Greek, Chinese and Mayan medicine with quantum physics. It uses Beamer Light Pen with attached vials to it, that include liquid organic and biodynamic botanicals of colour, plants, flowers and crystal energies that are being applied through beams of coloured light to the physical body and the aura.
A revolutionary, globally unique high-tech device based on cold atmospheric plasma (CAP) technology. It fights aging, pain, and various health problems through cell rejuvenation. The cold atmospheric plasma generated by the device penetrates deep into the body's tissues, intensively supporting the body's regenerative processes. Cold atmospheric plasma plays a crucial role in modern technology and science as it effectively destroys bacteria and other pathogens. The Human Regenerator Jet uses also PEMF (Pulsed Electromagnetic Field) as a therapeutic method for a variety of conditions, including chronic pain, arthritis, and even to support recovery from injuries. It’s a non-invasive and drug-free treatment option that many find beneficial.
An advanced antioxidant treatment designed to reduce stress, fatigue and physical discomfort. By inhaling your body receives a powerful boost of natural antioxidants, even penetrating the mitochondria for enhanced cellular function. This treatment promotes balance, improves moodand sleep, increases energy levels, supports digestion and strengthens the immune system. Each 30΄hour session is ideal for optimizing performance and recovery. Unlock your potential with NanoVi™ Inhalation Therapy for enhanced wellness. NanoVi™ helps repair everyday cell damage caused by what you eat, what you breathe, what you are exposed to, and oxidative stress. Cell damage is natural. NanoVi® Therapy is designed to protect against it and repair cell damage once it has occurred.
Light Therapy is a powerful treatment that uses specific wavelengths of light to enhance the body's natural healing and rejuvenation processes. By exposing the body to therapeutic light, such as red and near-infrared light, cellular energy production is stimulated, resulting in improved well-being, faster recovery and better performance. This treatment reduces oxidative stress, promotes collagen production and supports overall energy balance in the body. The benefits of light therapy include improved skin health, better sleep, enhanced healing, increased mental acuity and a sense of well-being. Light Therapy is suitable for people of all genders, ages and physical conditions, making it a versatile treatment for those seeking the positive effects of healthy light
A gentle, painless, non-invasive detoxification method. By stimulating the body’s lymphatic system, promotes venous and lymph return in the lower and upper limbs. By improving vascular and lymphatic functioning, pressotherapy helps drain body fluids, delivers oxygen to tissues and aids in toxin elimination
During thisfascinating and profound hour ofself-assessment, yourtrans-formational therapist will show you how the Five Elements of both ancientHellenicmedicine: Ydor, Air, Pyr,Gaia, Aethir, andTraditional Chinese Medicine: Water, Wood, Fire, Earth and Metal, are expressed in you in terms of your physical issues and personality traits. You will learn which elementsare dominantfor you and how all ofthemcan be balanced to enjoymoreharmony and fulfilment in life.
3 5 Element Balancing
1 Detox Cupping Massage with Fire Cups
4 Personal Training Session (Fitness)
3 Guided Breathwork & Contrast Therapy
4 Infrared Sauna
4 Salt Room
Complimentary access of fitness and spa facilities
Complimentary access to daily euphoria wellness activities & workshops
Full Board for 7 days - personalized nutritional plan
Personalized biofunctional smoothie & snack for 14 days
A patented protocol by Euphoria Retreat in Greece that with a few drops of blood, measures the 3 most important biomarkers for your metabolic health - glycogen, glucose and glutathione (called 3GL), the main endogenous antioxidant against free radicals. Endogenous antioxidants are released from food and vitamins through digestion and travel through the bloodstream and into the cells - they can prevent the forming of free radicals and cellular damage. The result of the 3GL test (which is 100% accurate) will reveal your individual cellular needs in metabolic regulation and activation, anti-ageing, wellness, cellular protection and longevity. As a result, the diet that you follow will be adapted to your specific, personal needs. Euphoria Retreat’s 3GL therapy is designed to be effective when followed by a diet of smaller, more regular meals throughout the day which boost your metabolism and energy levels.
During a PNOE test, you’ll typically follow these steps:
Resting Baseline: You start by sitting or lying down comfortably. The PNOE device measures your resting metabolic rate (RMR) by analyzing your breath. RMR reflects the energy your bodyneeds at rest. Gas Exchange Analysis: The PNOE system continuously monitors your oxygen uptake (VO₂), carbon dioxide production (VCO₂), and respiratory exchange ratio (RER). These values provide insights into your metabolism and energy expenditure during exercise. Heart Rate Monitoring: Your heart rate is also tracked during the test. This information helps correlate physiological responses with exercise intensity.Data Collection: The PNOE system records data throughout the test. It calculates your fatburning efficiency, aerobic capacity, and other relevant metrics.
Customized Insights: Based on the collected data, the PNOE software generates personalized recommendations. These may include optimal exercise intensity, nutrition adjustments, and recovery strategies.
A.G.E.S. test stands for "Advanced Glycation End-products Skin" test. It's a non-invasive diagnostic tool used from our Scientific Team to assess in your personal level of these products (AGEs) in the skin with the results we understand how to avoid the formation of AGEs prevent and slow down the aging process and reduce the risk of degenerative diseases through prescription interventions
An Electrocardiogram (ECG) is a quick, safe, and non-invasive procedure that measures the electrical activity of your heart. This test helps in diagnosing various heart conditions, including arrhythmias, heart attacks, and other cardiac issues. Procedure: During the ECG, small electrodes are placed on your chest, arms, and legs. These electrodes are connected to an ECG machine that records the electrical signals from your heart. The entire process takes about 10 minutes and is completely painless.Benefits:
• Early Detection: Identifies potential heart problems before they become serious.
• Non-Invasive: No needles or injections are involved.
• Quick and Painless: The procedure is fast and causes no discomfort.
Colorpuncture is a therapy from living energies to living beings that helps body, mind and soul deal with hormonal, psychosomatic and sleep issues, emotional imbalance, while boosts the immune system and supports detox process. This innovative, gentle and non-intrusive system (since no needles are inserted in the body) combines ancient Greek, Chinese and Mayan medicine with quantum physics. It uses Beamer Light Pen with attached vials to it, that include liquid organic and biodynamic botanicals of colour, plants, flowers and crystal energies that are being applied through beams of coloured light to the physical body and the aura.
A revolutionary, globally unique high-tech device based on cold atmospheric plasma (CAP) technology. It fights aging, pain, and various health problems through cell rejuvenation. The cold atmospheric plasma generated by the device penetrates deep into the body's tissues, intensively supporting the body's regenerative processes. Cold atmospheric plasma plays a crucial role in modern technology and science as it effectively destroys bacteria and other pathogens. The Human Regenerator Jet uses also PEMF (Pulsed Electromagnetic Field) as a therapeutic method for a variety of conditions, including chronic pain, arthritis, and even to support recovery from injuries. It’s a non-invasive and drug-free treatment option that many find beneficial.
An advanced antioxidant treatment designed to reduce stress, fatigue and physical discomfort. By inhaling your body receives a powerful boost of natural antioxidants, even penetrating the mitochondria for enhanced cellular function. This treatment promotes balance, improves moodand sleep, increases energy levels, supports digestion and strengthens the immune system. Each 30΄hour session is ideal for optimizing performance and recovery. Unlock your potential with NanoVi™ Inhalation Therapy for enhanced wellness. NanoVi™ helps repair everyday cell damage caused by what you eat, what you breathe, what you are exposed to, and oxidative stress. Cell damage is natural. NanoVi® Therapy is designed to protect against it and repair cell damage once it has occurred.
Light Therapy is a powerful treatment that uses specific wavelengths of light to enhance the body's natural healing and rejuvenation processes. By exposing the body to therapeutic light, such as red and near-infrared light, cellular energy production is stimulated, resulting in improved well-being, faster recovery and better performance. This treatment reduces oxidative stress, promotes collagen production and supports overall energy balance in the body. The benefits of light therapy include improved skin health, better sleep, enhanced healing, increased mental acuity and a sense of well-being. Light Therapy is suitable for people of all genders, ages and physical conditions, making it a versatile treatment for those seeking the positive effects of healthy light
A gentle, painless, non-invasive detoxification method. By stimulating the body’s lymphatic system, promotes venous and lymph return in the lower and upper limbs. By improving vascular and lymphatic functioning, pressotherapy helps drain body fluids, delivers oxygen to tissues and aids in toxin elimination
During thisfascinating and profound hour ofself-assessment, yourtrans-formational therapist will show you how the Five Elements of both ancientHellenicmedicine: Ydor, Air, Pyr,Gaia, Aethir, andTraditional Chinese Medicine: Water, Wood, Fire, Earth and Metal, are expressed in you in terms of your physical issues and personality traits. You will learn which elementsare dominantfor you and how all ofthemcan be balanced to enjoymoreharmony and fulfilment in life.
5 5 Element Balancing
1 Detox Cupping Massage with Fire Cups
6 Personal Training Session (Fitness)
4 Guided Breathwork & Contrast Therapy
6 Infrared Sauna
6 Salt Room
Complimentary access of fitness and spa facilities
Complimentary access to daily euphoria wellness activities & workshops
Full Board for 7 days - personalized nutritional plan
Personalized biofunctional smoothie & snack for 21 days
Essential Wellness Supplementation
Wellbeing Escapes Exclusives and Benefits
Free room upgrade (worth approx. £460 per week):
- From Classic to Superior Deluxe room
- From Superior Deluxe to Executive room
- From Executive room to Junior Suite
Why Wellbeing Escapes?
Wellness Experts
With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust
Personalised Wellbeing Holidays
Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level
Value-Added Benefits & Discounts
Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay
Award-Winning Service
We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey
Secure & Fully-Bonded
Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands
Our Brand Values
Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey
Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.