Mindfulness through movement, meditation, and healing practices. Mindfulness is a profound technique for living with heightened awareness and clarity. This Programme blends daily personal yoga sessions, with a basket of other techniques, to bring you the joys of a more mindful way of life. This Programme centres around private yoga sessions. This practice works on many levels to nurture your physical, mental, and spiritual wellbeing through asanas (postures), pranayama (breathing) and meditation, resulting in improved physical strength and spiritual balance.
[[595 II Respiratory Equilibrium (Resting test by PNOE)]]
1 [[616 II Chakra Sound Healing]]
1 [[553 II Sanctuary for the Busy Minds]]
1 [[600 II Emotional Transformation]]
1 Group Mind Detox or Meditation
1 [[552 II 5 Element Balancing Treatment]]
1 Euphoria Relaxing Aroma Massage
1 [[618 II Harmonizing Yin ans Yang Treatment]]
1 [[617 II Quartz Compresses Massage]]
1 Thai massage
6 Personal Training Sessions (Yoga)
3 Personal Training Session (Aerial Yoga)
1 Salt Room
Complimentary access of fitness and spa facilities
Complimentary access to daily euphoria wellness activities & workshops
Full Board for 7 days - personalized nutritional plan
Wellbeing Escapes Exclusives and Benefits
Free room upgrade (worth approx. £460 per week):
- From Classic to Superior Deluxe room
- From Superior Deluxe to Executive room
- From Executive room to Junior Suite
Why Wellbeing Escapes?
Wellness Experts
With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust
Personalised Wellbeing Holidays
Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level
Value-Added Benefits & Discounts
Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay
Award-Winning Service
We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey
Secure & Fully-Bonded
Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands
Our Brand Values
Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey
Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.