Absolute Sanctuary Thailand Review | Fitness & Detox Retreat | Wellbeing Escapes

Destinations
Holiday Types
About us
+44 (0)20 3735 7555
  • Search hotel
  • +44 (0)20 3735 7555
  • Email Us
  • Newsletter Sign Up

Our Travel Review of Absolute Sanctuary in Thailand

Wellbeing Escapes team member Dominika gives us the lowdown on her stay at Absolute Sanctuary, a leading Koh Samui wellness retreat that specialises in yoga, fitness, and detox programmes in a beautifully tropical setting.

Image for

What were your first impressions of the resort? 

How well the Moroccan architecture and colourful, earthy tones worked with the lush Thai landscape. The aptly named Absolute Sanctuary is  tucked away along a drive, an authentic bolthole with a real sense of calm. The staff were quick to welcome me with warmth, and I loved the fact that so many staff members are Thai, so not only do you instantly feel like you're in Thailand, but also you get to experience that famous Thai hospitality. 


What do you think makes Absolute Sanctuary so special? 

When it comes to fitness, Pilates and yoga, they really know their stuff, and they even train yoga teachers here at various times of the year.  It's a very genuine place, and that comes across in the care given by the staff. Although the property isn't on the beach, you can see the sea at a distance (and there are free shuttle buses if you fancy feeling the sand beneath your toes). The retreat is also surrounded by greenery, so it feels very tropical. 

The exclusive detox programme is carefully crafted, and the team here is on hand to guide you along the way. What's also very special is The Love Kitchen, where all the delicious, nutritious food is created and served. Beautifully presented, imaginative, and so utterly good for you – the team has received so much praise that they've launched their own hardback recipe book, so you can recreate their healthy delicacies at home.


What was your favourite treatment? 

The Lymphatic Drainage Massage, done by hand, gets those lymph glands moving and shaking, aiding the release of toxins and speeding up the detox process. The therapists here are very well-trained, so you're in safe hands. 


What was your favourite activity? 

Hard to choose, really, as there are so many varying classes on offer, but I tried Reformer Pilates, which had been on my list for a while. Phew – excellent but what hard work! Judging by the laughter taking place on the table beside me at lunch, guests were mingling and loving their stay. There's certainly plenty to do to keep you stimulated, but equally, it's the ideal environment to let go and unwind. 


How was the food? 

Delicious, creative, varied and innovative. Quite simply, I am in love with 'The Love Kitchen'! The dining menu options not only support those who are on a detox programme or a vegetarian diet, but also suit those who want a non-vegetarian but healthy option. Flexible, largely organic, with raw options, cooked options – plus, they also offer freshly squeezed juices, invigorating smoothies and 'smart drinks' boosted with high-quality supplements, as well as a wide range of herbal teas. If only they delivered to Islington... 


What was your favourite aspect of the resort? 

I think it has to be the quality of yoga on offer and the size of the property. There are 38 bedrooms, so it's large enough to have a buzz about it but small enough to get to know some of their fellow like-minded guests. The infinity swimming pool looked beautiful, especially at night when the property is bathed in light, plus the juice bar by the pool was a nice touch. Plus, the convenience of a shuttle bus that takes you to the beach.


Who would you recommend Absolute Sanctuary to? 

Anyone who's interested in yoga, healthy eating and also those wanting to undergo a detox. It will suit sociable couples, a few friends travelling together, but it's also ideal for a single traveller – a lot of guests here come on their own, in fact. 

When I was there, I met a range of different people; some retired Australians, 30/40-something British women, some travellers from nearby Singapore and Hong Kong, as well as a strapping soldier just back from Afghanistan who was desperately in need of some R&R. If you want super luxury, then this isn't for you, but if you want comfortable surrounds, delicious, healthy food and excellent yoga (or even some calorie-busting cardio Muay Thai!) then add it to your wish list.


Ready to plan your stay at Absolute Sanctuary? Click here to find out more about this serene wellness retreat and its tailored programmes. 

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first