
Lafina Diamandis is a holistic health doctor, wellbeing coach and founder of Deia Health, passionate about helping people to identify the links between their health and lifestyle and to use the pillars of health to reconnect with body, mind, nature and community.
Lafina loves to bring people together in spectacular locations to help them to relax, re-energise and create magical memories. The core pillars of health run through everything the team does at Deia and particularly on their retreats. Lafina invites you to step into their world for a week where they've done all the planning, so you don't have to. Their retreat programme revolves around a connection to nature, dining outdoors, island adventures, nourishing food and soulful connections. Everything that makes your heart happy is there for you to enjoy. Laugh, meditate, move and play. Take what you need and leave the rest behind.
Let yogi and gut health expert Kaitlin Colucci lead you through juicy energising morning sun salutations in an outdoor yoga shala overlooking the sea. Kaitlin is one of the UK's leading gut health dietitian's and founder of The Mission Dietitian, as well as a passionate yoga teacher.
With more than nine years experience in dietetics helping people navigate the complexities of IBS and gut health issues, she specialises in integrating science-backed nutrition with the healing practices of yoga, meditation, and breathwork. Kaitlin believes that managing IBS extends beyond diet alone — it's about how stress can impact the body, and the peace within your mind.
| Today | 9:00 am - 5:30 pm |
| Tomorrow | 9:00 am - 5:30 pm |
| Thursday | 9:00 am - 5:30 pm |
| Friday | 9:00 am - 5:30 pm |
| Saturday | Closed |
| Sunday | Closed |
| Monday | 9:00 am - 5:30 pm |