Gut Health Retreats | Detox, Nutrition & Wellness with Wellbeing Esc

Gut Health Retreat

Gut health retreats for optimal wellness

Our gut health retreats with Wellbeing Escapes are designed to help you restore digestive balance and boost overall wellness. These specialised retreats focus on gut-friendly nutrition, personalised dietary plans, detox programmes, and stress reduction techniques to improve digestion and gut microbiome health. Led by expert nutritionists and wellness professionals, you’ll enjoy workshops, delicious gut-healing meals, gentle exercise, and holistic therapies that support digestion and reduce inflammation. 


Restore and revitalize your digestive health

Whether you suffer from digestive discomfort, bloating, or simply want to optimise your gut health, our retreats provide a nurturing environment for renewal and vitality. Looking to improve your digestive health? Contact our friendly team to find the perfect gut health retreat tailored to your needs. Please contact us for special offers and exclusive benefits on treatments and discounts off selected packages and stays. 

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RAKxa Integrative Wellness

£
£
£
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£
Bang Krachao , Thailand
Wellbeing Escapes Benefits
  • Wellbeing Escapes exclusive benefit:
  • 1 Corrective exercise OR 1 Marma Healing massage, min stay 5 nights
  • Free room upgrade to Pool villa (subject to availability at the time of confirmation), min stay 5 nights 
  • Repeat client offer: Above & complimentary session of holistic treatment:10 nights = 1 session (starting from the 10th night); 15 nights = 2 sessions; 20 nights = 3 sessions
Infinity pool overlooking tropical greenery, edged with wooden loungers with white cushions, white umbrellas and stone steps into the water
Woman in white massaging a guest on a bed, in an open-air treatment cabin surrounded by tropical jungle
Woman sipping from a white cup with a tray of food in front of her, sitting on a lounger and looking out over a tropical jungle
Man and woman in a yoga pose in an outdoor pavilion in the jungle

COMO Shambhala Estate

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Gianyar, Bali, Bali
Wellbeing Escapes Benefits
  • Exclusive offers
  • - Single traveller: 10% discount on the room price (min 5 nights stay, with pre-booked spa package)
  • - Double/twin: Spa voucher of $100 per room (min stay 5 nights, with a pre-booked spa package)
  • - Valid for stays until 31 March 2027
  • Free Night Offer:*
  • - Stay 4/Pay 3 
  • - valid for stays between 04 Jan - 20 Dec 26, book by 31 March 26
  • Special Offer 2025*
  • - 25% off room price
  • - valid for stays between 04 Jan - 20 Dec 26, book by 31 March 26
  • Special Offer 2026*
  • - 20% discount on room rates
  • - valid for stays until 20 December 26 if booked and paid by 30 December 25, T&C apply
  • Advance Purchase bookings (2025-26)*: 
  • - book 7 days in advance and receive 10% discount on room 
  • - book 30 days in advance and receive 15% discount on room
  • Valid for stays between 01 Sept - 20 Dec 25 & 07 Jan - 24 June 26 & 1 Sept - 20 Dec 26 & 5 Jan - 31 Mar 27
  • Book Now Stay Later *
  • - 20% discount on room for stays between 1 April 26 - 31 March 27
  • - Must be booked by 1 March 2026

* Offers are not combinable

Exclusive offers are combinable with advance purchase offers. 

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for expert advice
Woman in a straw hat in a swimming pool with a purple coloured juice
Rectangular swimming pool in a sunny paved terrace lined with loungers and white umbrellas under a blue sky with clouds
Group in yoga poses on a terrace overlooking lush greenery
Bedroom with dark-wood sliding doors, beamed ceilings and a four-poster bed draped in sheer white fabric

REVĪVŌ Wellness Resort

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£
Nusa Dua, Bali
Wellbeing Escapes Benefits
  • Wellbeing Escapes Exclusive benefits
  • Exclusive discount on room price *
  • Free massage per person (30 minutes) *
  • Free room upgrade to the next category (subject to availability at arrival) *
  • Early Bird Promotions: 
  • - 20% off the room if you book 30 days in advance
  • Valid for stay 1 Apr - 30 Jun 26; 1 Oct - 22 Dec 26; 8 Jan - 31 Mar 27
  • - 10% off the room if you book 30 days in advance
  • Valid for stays 1 Jul - 30 Sept 26; 23 Dec 26 - 8 Jan 27

**Offers are not combinable

* Minimum stay 4 nights, only with pre-purchased wellness package, not combinable with any other promotions/offer


Rectangular swimming pool in a grass lawn with palm trees and loungers and a sea view
A seawater swimming pool as ocean waves crash against it
Women in active wear practising yoga in a sea-facing studio
Woman in a hat catching the sunshine rays on a lounger next to some palm trees

OCEANO Health Spa Hotel

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£
Punta del Hidalgo, Santa Cruz de Tenerife, Tenerife
Wellbeing Escapes Benefits
  • Early Bird Offer:* 
  • - 10% discount on room if booked at least 60 days prior
  • - Minimum stay 7 nights 
  • - Not valid between 20 Dec 25 - 02 Jan 26 & 30 May - 12 Jun 26
  • Free Nights Offer:* 
  • - Stay 7/pay 6; Stay 14/pay 12; Stay 21/pay 18
  • - Valid for stays between 29 Nov - 19 Dec 25 & 30 May - 12 Jun 26

* Offers are not combinable


Grand multi-storey building with gold-yellow walls, overlooking a swimming pool surrounded by loungers and leafy greenery under a blue sky
Woman in black swimwear relaxing in a filled bathtub in a white room with atmospheric blue mood lighting
A male guests is having an analysis done with the health coach while doing a push up
Female client doing the Dexa scanner

Palace Merano

£
£
£
£
£
Merano, Italy
Wellbeing Escapes Benefits
  • 2025 Complimentary room upgrade (one room type higher)
  • - Upgrade at the time of the booking in December 
  • - Upgrade at the time of the arrival October & November 
  • 2026 Complimentary room upgrade (one room type higher)
  • - Upgrade at the time of the booking from 31 Jan - 13 March; 15 June - 19 Sept; 7 - 25 Dec 
  • - Upgrade at the time of the arrival from 14 March - 14 June; 20 Sept - 6 Dec; 26 Dec - 10 Jan 27
  • Early bird offer 2026
  • - book your 2026 stay by 15 Dec 2025 and mid-season pricing will be applied to all bookings 
Luxury resort at dusk, with a mirror-like pool reflecting the palm trees above, surrounded by temple-like buildings and with the ocean in the background
A woman sits on a blanket in a tropical garden, using gold sound healing bowls in front of a Buddha statue
White-robed women sits in a hotel room decked out in dark woods, overlooking a furnished balcony and the palm trees and ocean in the distance
Staff member in dark shorts and a white shirt carries white towels through a room with an indoor pool, ivory-cushioned loungers and floor-to-ceiling windows showcasing tropical greenery

Chiva-Som Health Resort

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£
£
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£
Hua Hin, Thailand
Wellbeing Escapes Benefits
  • Single traveller offer:
  • Special price for stays in Thai Pavilion or Thai Pavillion Suite between 01 June - 30 September (min stay 7 nights, the offer is included in room rate already, valid for Discover Chiva-Som & Retreat stays)
  • Early Bird Offer (Retreats stay only)**
  • - Save 20% on retreat if booked 120 days or more prior to arrival with a min 3-night stay
  • - Save 15% on retreat if booked 90 days prior to arrival, with a min 5-night stay
  • Valid for stays until 31 Dec 2026; book by 30 Sept 26 (offer is non-refundable, full prepayment only)
  • Serene Getaway offer (Retreats stay only) **
  • - 10% off on a retreat with min 3 nights stay; book by 31 March 26 (full prepayment needed)
  • - Get 1 complimentary night for every 4 paid nights + VIP fast-track service on arrival + round-trip airport transfers 
  • Valid for stays between 1 June - 30 Sept 26

** Offer is not combinable with other offers 

Park Igls

£
£
£
£
£
Innsbruck, Austria
Wellbeing Escapes Benefits
  • Free return transfers from Innsbruck airport or from Innsbruck main train station. 
  • Long stay offer
  • - 5% off the room price if you stay min 2 weeks
  • - 10% off the room price if you stay min 3 weeks
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary
Kamalaya Wellness Sanctuary

Kamalaya Wellness Sanctuary

£
£
£
£
£
Koh Samui, Thailand
Wellbeing Escapes Benefits

Kamalaya's 20th Anniversary; **

  • - 10% off room rates & THB 4,000 resort credit per person
  • - for bookings with min. 8 nights wellness programme 
  • - For stays until 19 Dec, book by 10 Dec

Early bird offer 2026 - if you book 60 days in advance: **

  • - 15% off accommodation when booking a stay of 7 - 20 nights
  • - 20% off accommodation when booking a stay of 21 or more nights
  • - For stays between 1 April - 31 Oct 2026

Returning Guest offer:

  • Until 19 Dec 2025: 1 free night with min. 7 nights stay, must be booked by 12 Dec 25; for stay period 1 April - 19 Dec 25
  • From 1 March 2026: 1 free night with min. 8 nights stay + 10% discount on wellness programme + Special Kamalaya thank you gift; must be booked by 12 Dec 26; stay period 1 March - 19 Dec 26

Exclusive benefits 

  • For single room: a single traveller discount plus 1 complimentary session of a choice of personal mentoring session or private meditation or private yoga (60 minutes)
  • For double/twin room: free spa/fitness credit THB 3,500 per person plus 1 complimentary treatment per person, choice of traditional Thai massage (60 min) or Vital Essence Oil massage (60 min)

*Returning guest offer is combinable with all offers 

** Offers are not combinable 


SHA Spain

£
£
£
£
£
El Albir, Alicante, Spain
Wellbeing Escapes Benefits

  •  Exclusive Benefits:
  •  - Free spa credit €150 per person. Spa Credit is not applicable for medical treatments (min stay 7 nights and with 7-night programme only)
  •  - Free room upgrade (subject to availability at time of arrival)
  •  - Early Check-in, Late Check-out (subject to availability)
  •  Plan Ahead and Save:*
  •  - 15% discount on room if booked 60 days in advance if booked with a health programme
  •  - 10% discount on room if booked 45 days in advance if booked with a health programme
  •  - full prepayment & non-refundable
  •  - Valid for stays until 31 December 26
  •  The Ultimate Private Wellness Escape: *
  •  - €200 daily credit per Residence for wellbeing, active living, racquet or water sports
  •  - One curated, exclusive activity of your choice for Residence guests
  •  - Dedicated Residence Concierge service
  •  - Optional Health Programme tailored for Residence guest
  •  - Applicable only when booking a SHA Residence, full prepayment & non-refundable
  • Daily Privilege (to select one per guest, per day) - valid for stays until 01 March 26
  • - A semi-exclusive wellness circuit experience at Villa Alma, SHA’s new private villa (subject to availability) or
  • - €100 daily wellness credit per guest applicable to: any wellness treatment or selected high-technology therapies (such as Cryotherapy, Pressotherapy, Red Light Therapy, Intermittent Hypoxic Training (IHT) / Hypoxia Therapy, Advanced Cell Regeneration or Hyperbaric Oxygen Chamber)
  • Reopening Courtesy Upgrade
  • - guests arriving between 27 - 31 December 25 will enjoy a complimentary upgrade to the newly renovated suites (subject to availability, first come, first served).



* Not combinable with any offers/benefits.

Circular Maldivian island with pure white beaches, an interior with thick greenery, turquoise shallows and wooden water villas and jetties
Thatched, curved roof restaurant, with multiple terraces including those right on the beach
Thatched-roof buildings, tall palm trees and thatched umbrellas on the sand as the sun goes down
Aerial view of white sands, turquoise waters and tropical greenery, with thatched rooftops and swimming pools in between

JOALI BEING

£
£
£
£
£
Bodufushi, Raa Atoll, Maldives
Wellbeing Escapes Benefits
  • Exclusive Benefits
  • Aktar Group Session (30 minutes) & Complimentary wellbeing consultation
  • Complimentary Half board
  • - Free half board for stays 11 Jan - 10 Oct 2026
  • Early Bird 2026
  • - 10% off Villa if booked 60 days prior to arrival OR 5% off Villa rates if booked 30 days prior to arrival
  • - Valid for stays between 11 January - 20 December 26
  • - Combinable with Length of stay offer 
  • Length of stay offer
  • - 20% off for 4+ nights stays, for stays  between 11 Jan - 20 Dec 26

Not found what you were looking for? Please call +44 (0)20 3735 7555 for more info!