SwaSwara **** | Wellbeing and Ayurveda in India | Wellbeing Escapes

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Two people in light, loose clothes sitting in yoga poses doing a breathwork on a wooden deck overlooking a curvy beach and the ocean
Group in light, loose fitting clothes in a yoga class under an big bodhi tree
Woman on her front having a warm oil on her lower back
A curvy, golden beach fringed by greenery overlooking the ocean
Waiter laying tables with white tablecloths and beige napkins in an outdoor setting surrounded by trees
A couple eating together their lunch of different curries in an indoor restaurant
I dish of fish and fresh steamed vegetables in a yellow sauce
Small round dessert with fruit on a side
Geust socialising and having fun together around a table in the outdoor restaurant
Villa with a wooden decking and garden, and a bedroom with a dark-wood headboard and crisp white bedding
A female guest preparing in her outdoor bathroom featuring shower and toiler
Guest having one on one consultation with resident Ayurvedic doctor in his office
Female having an outdoor treatment done where therapist is wrapping her in banana leaves
Four hands ayurvedic massages using Ayurvedic oils and herbal pouches
A therapist is preparing a guest for a treatment by blessing her
A group meditation in the open shala where guest sit on yellow cushions with their eyes closed
Male guests doing a painting at the studio and supervised by the member of the arts team
Woman in a white shirt working on a pottery at the studio
Guests are picking vegetables and herbs before their cooking class accompanied by chefs
Guests exploring the local area and birds accompanied by hotel's bird expert
Woman sitting by the ocean practising meditation on rocks
Traditional wooden huts and buildings with thatched roofs, surrounded by coconut groves and overlooking a lake
Two people in light, loose clothes sitting in yoga poses doing a breathwork on a wooden deck overlooking a curvy beach and the ocean
Group in light, loose fitting clothes in a yoga class under an big bodhi tree
Woman on her front having a warm oil on her lower back
A curvy, golden beach fringed by greenery overlooking the ocean
Waiter laying tables with white tablecloths and beige napkins in an outdoor setting surrounded by trees
A couple eating together their lunch of different curries in an indoor restaurant
I dish of fish and fresh steamed vegetables in a yellow sauce
Small round dessert with fruit on a side
Geust socialising and having fun together around a table in the outdoor restaurant
Villa with a wooden decking and garden, and a bedroom with a dark-wood headboard and crisp white bedding
A female guest preparing in her outdoor bathroom featuring shower and toiler
Guest having one on one consultation with resident Ayurvedic doctor in his office
Female having an outdoor treatment done where therapist is wrapping her in banana leaves
Four hands ayurvedic massages using Ayurvedic oils and herbal pouches
A therapist is preparing a guest for a treatment by blessing her
A group meditation in the open shala where guest sit on yellow cushions with their eyes closed
Male guests doing a painting at the studio and supervised by the member of the arts team
Woman in a white shirt working on a pottery at the studio
Guests are picking vegetables and herbs before their cooking class accompanied by chefs
Guests exploring the local area and birds accompanied by hotel's bird expert
Woman sitting by the ocean practising meditation on rocks
Traditional wooden huts and buildings with thatched roofs, surrounded by coconut groves and overlooking a lake
PROGRAMME

Ayurveda Rejuvenation

at SwaSwara

Rejuvenate using traditional Ayurveda principles to de-stress & revitalise from inside out. Get an introduction to a healthy activity pattern and food habits drawn from Ayurveda, with the flexibility of selecting 1 or 2 treatments each day for your stay! During this programme each individual is put on a personalized, Dosha-specific diet which will be followed strictly as prescribed by the doctor.

Price from:

£1010 per person when sharing / £1600 single use room in low season

Included in your 5 day programme
  • Detailed Ayurvedic consultation with a doctor upon arrival
  • Ayurvedic consultation with a doctor at the start and end of each treatment
  • 1 treatment a day as prescribed by doctor
  • Daily group yoga sessions including pranayama and Yoga nidra
  • Daily group sunrise & evening meditation sessions
  • Interactive cooking demonstrations by the Chef (approximately four times per week)
  • Guided group activities by the resident naturalist: bird watching, nature walks & eco-tour of the resort
  • Guided group art & pottery sessions with the resident artist
  • Interactive cooking classes
  • 1 Escorted visit to the temple town of Gokarna & local market
  • Return Goa airport transfer
  • Daily personalised Ayurvedic vegetarian full board

*All physical & outdoor activities, including walks & swimming, remain subject to the Ayurveda doctor approval

Traditional Konkan villa
Full Board

Price from:

£1110 per person when sharing / £1700 single use room in low season


Included in your 5 day programme
  • Detailed Ayurvedic consultation with a doctor upon arrival
  • Ayurvedic consultation with a doctor at the start and end of each treatment
  • Up to 2 treatments a day as prescribed by doctor
  • Daily group yoga sessions including pranayama and Yoga nidra
  • Daily group sunrise & evening meditation sessions
  • Interactive cooking demonstrations by the Chef (approximately four times per week)
  • Guided group activities by the resident naturalist: bird watching, nature walks & eco-tour of the resort
  • Guided group art & pottery sessions with the resident artist
  • Interactive cooking classes
  • 1 Escorted visit to the temple town of Gokarna & local market
  • Return Goa airport transfer
  • Daily personalised Ayurvedic vegetarian full board

*All physical & outdoor activities, including walks & swimming, remain subject to the Ayurveda doctor approval


Price from:

£1274 per person when sharing / £1988 single use room in low season


Included in your 7 day programme
  • Detailed Ayurvedic consultation with a doctor upon arrival
  • Ayurvedic consultation with a doctor at the start and end of each treatment
  • 1 treatment a day as prescribed by doctor
  • Daily group yoga sessions including pranayama and Yoga nidra
  • Daily group sunrise & evening meditation sessions
  • Interactive cooking demonstrations by the Chef (approximately four times per week)
  • Guided group activities by the resident naturalist: bird watching, nature walks & eco-tour of the resort
  • Guided group art & pottery sessions with the resident artist
  • Interactive cooking classes
  • 1 Escorted visit to the temple town of Gokarna & local market
  • Return Goa airport transfer
  • Daily personalised Ayurvedic vegetarian full board 

*All physical & outdoor activities, including walks & swimming, remain subject to the Ayurveda doctor approval


Price from:

£1400 per person when sharing / £2156 single use room in low season


Included in your 7 day programme
  • Detailed Ayurvedic consultation with a doctor upon arrival 
  • Ayurvedic consultation with a doctor at the start and end of each treatment
  • Up to 2 treatments a day as prescribed by doctor
  • Daily group yoga sessions including pranayama and Yoga nidra
  • Daily group sunrise & evening meditation sessions
  • Interactive cooking demonstrations by the Chef (approximately four times per week)
  • Guided group activities by the resident naturalist: bird watching, nature walks & eco-tour of the resort
  • Guided group art & pottery sessions with the resident artist
  • Interactive cooking classes
  • 1 Escorted visit to the temple town of Gokarna & local market  
  • Return Goa airport transfer
  • Daily personalised Ayurvedic vegetarian full board

*All physical & outdoor activities, including walks & swimming, remain subject to the Ayurveda doctor approval


Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.

 
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