SwaSwara **** | Wellbeing and Balance in India | Wellbeing Escapes

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Two people in light, loose clothes sitting in yoga poses doing a breathwork on a wooden deck overlooking a curvy beach and the ocean
Group in light, loose fitting clothes in a yoga class under an big bodhi tree
Woman on her front having a warm oil on her lower back
A curvy, golden beach fringed by greenery overlooking the ocean
Waiter laying tables with white tablecloths and beige napkins in an outdoor setting surrounded by trees
A couple eating together their lunch of different curries in an indoor restaurant
I dish of fish and fresh steamed vegetables in a yellow sauce
Small round dessert with fruit on a side
Geust socialising and having fun together around a table in the outdoor restaurant
Villa with a wooden decking and garden, and a bedroom with a dark-wood headboard and crisp white bedding
A female guest preparing in her outdoor bathroom featuring shower and toiler
Guest having one on one consultation with resident Ayurvedic doctor in his office
Female having an outdoor treatment done where therapist is wrapping her in banana leaves
Four hands ayurvedic massages using Ayurvedic oils and herbal pouches
A therapist is preparing a guest for a treatment by blessing her
A group meditation in the open shala where guest sit on yellow cushions with their eyes closed
Male guests doing a painting at the studio and supervised by the member of the arts team
Woman in a white shirt working on a pottery at the studio
Guests are picking vegetables and herbs before their cooking class accompanied by chefs
Guests exploring the local area and birds accompanied by hotel's bird expert
Woman sitting by the ocean practising meditation on rocks
Traditional wooden huts and buildings with thatched roofs, surrounded by coconut groves and overlooking a lake
Two people in light, loose clothes sitting in yoga poses doing a breathwork on a wooden deck overlooking a curvy beach and the ocean
Group in light, loose fitting clothes in a yoga class under an big bodhi tree
Woman on her front having a warm oil on her lower back
A curvy, golden beach fringed by greenery overlooking the ocean
Waiter laying tables with white tablecloths and beige napkins in an outdoor setting surrounded by trees
A couple eating together their lunch of different curries in an indoor restaurant
I dish of fish and fresh steamed vegetables in a yellow sauce
Small round dessert with fruit on a side
Geust socialising and having fun together around a table in the outdoor restaurant
Villa with a wooden decking and garden, and a bedroom with a dark-wood headboard and crisp white bedding
A female guest preparing in her outdoor bathroom featuring shower and toiler
Guest having one on one consultation with resident Ayurvedic doctor in his office
Female having an outdoor treatment done where therapist is wrapping her in banana leaves
Four hands ayurvedic massages using Ayurvedic oils and herbal pouches
A therapist is preparing a guest for a treatment by blessing her
A group meditation in the open shala where guest sit on yellow cushions with their eyes closed
Male guests doing a painting at the studio and supervised by the member of the arts team
Woman in a white shirt working on a pottery at the studio
Guests are picking vegetables and herbs before their cooking class accompanied by chefs
Guests exploring the local area and birds accompanied by hotel's bird expert
Woman sitting by the ocean practising meditation on rocks
Traditional wooden huts and buildings with thatched roofs, surrounded by coconut groves and overlooking a lake
PROGRAMME

Swa Wellbeing

at SwaSwara

SwaSwara’s signature programme, Swa Well-being is the beginning of an exploration of the self. This comprehensive programme begins with an introduction to Yogic Kriyas, Asanas, Yoga Nidra, Meditation and Pranayama. It also includes relaxing Abhyanga Ayurveda massages, special focus yoga sessions, guided art & pottery sessions and lifestyle guidance by our experienced Ayurveda and yoga team.


PRICE FROM

From £885 per person if sharing a room

From £1,520 per room on single use basis 

Included in your 5 day programme
  • Ayurveda or naturopathy consultation prior to every treatment
  • 1 Ayurveda Relaxation
  • 1 Naturopathy Relaxation
  • 1 Ayurveda head to back / Back to Feet Destress Massage
  • Daily access to group yoga sessions including pranayama, Yoga Nidra and meditation
  • Workshops such as interactive cooking demonstrations by the Chef, art therapy, pottery, etc (as per the activity schedule)
  • Guided group activities by the resident naturalist: bird watching, nature walks & eco-tour of the resort
  • Return Goa airport transfer
  • Full board - healthy menu

*All physical & outdoor activities, including walks & swimming, remain subject to the Ayurveda doctor approval

Traditional Konkan villa
Full Board


PRICE FROM

From £1,240 per person if sharing a room 

From £2,120 per room on single use basis 

Included in your 7 day programme
  • Ayurveda consultation prior to every treatment 
  • 1 Ayurveda Relaxation
  • 1 Naturopathy Relaxation
  • 1 Naturopathy Eliminative Massage
  • 1 Ayurveda head to back / Back to Feet Destress Massage
  • 1 Private yoga class per room
  • Daily access to group yoga sessions including pranayama, Yoga Nidra and meditation
  • Workshops such as interactive cooking demonstrations by the Chef, art therapy, pottery, etc (as per the activity schedule)
  • Guided group activities by the resident naturalist: bird watching, nature walks & eco-tour of the resort
  • Return Goa airport transfer
  • Full board - healthy menu

*All physical & outdoor activities, including walks & swimming, remain subject to the Ayurveda doctor approval



Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.

 
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