Letting Go programme I Lefay Resort & SPA Lago di Garda Italy | Wellbeing Escapes

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Dark-haired woman in a white swimsuit in an infinity pool overlook green and snowy peaks
Infinity pool lined with ivory cushioned loungers and parasols, with mountain peaks in the background
Infinity pool edge overlooking a vast lake and green mountains, with a line of white loungers to the right-hand side
Woman lying down as a therapist pours liquid out of a small white jug onto the skin of her back
Woman in active wear stretching in a grassy field with trees and wildflowers
Suite living area with square lanterns, neutral soft furnishings and a TV hanging on the wall above a fireplace
Modern hotel room with white bedding, blue soft furnishings and floor lights, next to a wooden coffee table and white curtains
Vanity unit with a round sink and accessories under an open window with a garden and lake view
Outdoor wooden terrace with a lake view overlooking green peaks
Restaurant with grey chairs and white tablecloths, with a colourful abstract wall mural behind
Outdoor terrace with tables with white tablecloths and candles, a flower bed and lake views
Dainty vegetables laid out on a small white plate
Small portions of seafood and meat on a white plate
Dessert with edible flowers on a small white plate
Woman in a black bikini standing next to an indoor pool with floor-to-ceiling windows
Woman lying down in the sunshine on a massage bed overlooking a lake and green mountains
A wooden sauna with huge window overlooking a lake and green mountains
Woman floating on her back in a pool lit by candles
Neutral cushioned sofas with blue pillows and tables next to a huge window overlooking a terrace and Lake Garda
Aerial view of green hills and a village below on the edge of Lake Garda
Field of trees and wildflowers facing the lake and mountains in Lake Garda Garda
Green trail winding uphill next to a wooden fence surrounded by trees
White lounger on a grassy lawn overlooking a misty lake and mountains
White loungers and umbrellas on a grassy lawn overlooking a misty lake
Dark-haired woman in a white swimsuit in an infinity pool overlook green and snowy peaks
Infinity pool lined with ivory cushioned loungers and parasols, with mountain peaks in the background
Infinity pool edge overlooking a vast lake and green mountains, with a line of white loungers to the right-hand side
Woman lying down as a therapist pours liquid out of a small white jug onto the skin of her back
Woman in active wear stretching in a grassy field with trees and wildflowers
Suite living area with square lanterns, neutral soft furnishings and a TV hanging on the wall above a fireplace
Modern hotel room with white bedding, blue soft furnishings and floor lights, next to a wooden coffee table and white curtains
Vanity unit with a round sink and accessories under an open window with a garden and lake view
Outdoor wooden terrace with a lake view overlooking green peaks
Restaurant with grey chairs and white tablecloths, with a colourful abstract wall mural behind
Outdoor terrace with tables with white tablecloths and candles, a flower bed and lake views
Dainty vegetables laid out on a small white plate
Small portions of seafood and meat on a white plate
Dessert with edible flowers on a small white plate
Woman in a black bikini standing next to an indoor pool with floor-to-ceiling windows
Woman lying down in the sunshine on a massage bed overlooking a lake and green mountains
A wooden sauna with huge window overlooking a lake and green mountains
Woman floating on her back in a pool lit by candles
Neutral cushioned sofas with blue pillows and tables next to a huge window overlooking a terrace and Lake Garda
Aerial view of green hills and a village below on the edge of Lake Garda
Field of trees and wildflowers facing the lake and mountains in Lake Garda Garda
Green trail winding uphill next to a wooden fence surrounded by trees
White lounger on a grassy lawn overlooking a misty lake and mountains
White loungers and umbrellas on a grassy lawn overlooking a misty lake
PROGRAMME

Letting Go

at Lefay Resort & SPA Lago di Garda

Rediscover yourself with Letting go programme: for those who want to embrace themselves, rediscover their true, authentic self and regain full self-confidence. ‘Letting Go’ means focusing on what is important and bringing you back to the deeper meaning of the ‘here and now’. It means embarking on a personal journey to release inner emotional barriers and accept what is happening by remaining ‘free to be yourself’ and living authentically and fully, reaching what Classical Chinese Medicine calls Ming.
Included in your 3 day programme

  • Introduction to the programme
  • ‘Let down your defences’: 1 Lefay SPA BIO energy body scrub with bran and olive oil with brushing Prima di Vera
  • 1 Lefay SPA emotional energy massage Il Volo dell’Angelo
  • Specific phytotherapy
  • ‘Focus on your breath’: 1 activity of conscious breathing in the energy garden
  • ‘Open your senses’: foraging in the energy garden and cooking class with the chef
  • ‘Return to wonder’: 1 guided outdoor excursion with lunch box at the viewpoint
  • ‘Feel free to be yourself’: 1 Lefay SPA Water Shiatsu massage
  • Final examination
  • Daily access to group holistic and fitness classes, such as Pilates, aqua-fit, circuit training and yoga (subject to change in resort)
  • Complimentary daily access to the extensive Lefay SPA World ('Water and Fire'), featuring indoor/outdoor salt-water heated pools, 25m outdoor swimming pool, Jacuzzi, 5 saunas including a ladies-only sauna, relaxation grotto, Kneipp path and gym
  • Access to the scenic jogging path, fitness path and therapeutic garden circuit
  • Use of mountain bikes and helmets
  • Access to the complimentary daily shuttle return transfer to the nearby lakeside village of Gargnano
  • Healthy full board (spa cuisine) for 3 nights (1 dinner at the fine dining ‘Gramen’ restaurant with a 7-course tasting menu* and on closing days, dinner will be served at “La Limonaia” Restaurant)

Please bring the necessary equipment for outdoor activities: rain jacket, hiking shoes, hat and sunscreen (summer) / gloves and cap (winter).


**Full board is compulsory if extra nights are booked

Min stay 4 nights for stays between 18 - 21 April 25; 20 June - 24 July 25; 24 July - 29 August 26

Min stay 5 nights for stays between 25 July - 31 August 25

Wellbeing Escapes
Exclusives and Benefits
  • 3 nights: 1 Private access to the salt lake 'La Luna Nel Nago' per person (worth €40)
  • 5 nights: €100 Spa credit per room towards Lefay SPA Signature treatment
  • 7 nights: Free room upgrade from Prestige Junior Suite to Deluxe Junior Suite (worth €390, subject to availability at the time of arrival)
  • 10 nights: Early check-in/ late check-out (subject to availability at the time of arrival)

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Letting Go
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Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.

 
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