Hiking at Palazzo Fuiggi | Wellbeing Escapes

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Palazzo Fiuggi exterior, with multiple storeys and sand coloured buildings, tucked among the countryside surrounded by misty peaks
Indoor swimming pool surrounded by marble and wooden walls and with spotlights in the white ceiling
Woman in dark leggings and a purple T shirt meditating on a rock surrounded by other rocks and a waterfall
Woman in a white robe and slippers holding a china cup while leaning on a chair in a room with a chandelier and red-cushioned sofas
Woman in active wear wearing a headset using a futuristic looking machine in a gym
Woman in a black swimsuit walking into an outdoor pool with mountain peaks in the background
Woman lying down with her eyes closed and hair back, as a therapist pours oil over her head
Man in a swimming pool looks out towards the hillside town of Fiuggi as the sky darkens
Wooden decking with white daybeds and glass windows overlooking firepits and a swimming pool
Woman in a robe sitting in a cushioned round chair, overlooking a lawned garden and the hillside town of Fiuggi
Marble walls and pillars with a central water feature
Room of people in white robes - some sitting at desks talking to health professionals, others relaxing while they wait to be seen
Wood-panelled room with a fireplace, bookshelves, and two people reading on grey chesterfield-style sofas
Woman on a gym machine while an instructor assesses her in a gym with chandeliers
High-ceiling room with chandeliers, a central palm tree and tables with white clothes and blue velvet chairs
Reception area with marble floors, wooden revolving doors, a central wooden table with a large vase of white flowers, a wooden desk and a painting with an ornate gold frame hung behind it
Hotel bedroom with high ceilings, gold soft furnishings, a chandelier and large windows dressed in sheer and beige curtains
Hotel bedroom with blue cushions and a throw, a beige sofa, wooden coffee table and padded beige velvet headboard
Chef in whites holding a red vegetable gesturing with two people in aprons next to him
Palazzo Fiuggi's exterior, showing multiple storeys and light sand coloured walls surrounded by greenery
Palazzo Fiuggi exterior, with multiple storeys and sand coloured buildings, tucked among the countryside surrounded by misty peaks
Indoor swimming pool surrounded by marble and wooden walls and with spotlights in the white ceiling
Woman in dark leggings and a purple T shirt meditating on a rock surrounded by other rocks and a waterfall
Woman in a white robe and slippers holding a china cup while leaning on a chair in a room with a chandelier and red-cushioned sofas
Woman in active wear wearing a headset using a futuristic looking machine in a gym
Woman in a black swimsuit walking into an outdoor pool with mountain peaks in the background
Woman lying down with her eyes closed and hair back, as a therapist pours oil over her head
Man in a swimming pool looks out towards the hillside town of Fiuggi as the sky darkens
Wooden decking with white daybeds and glass windows overlooking firepits and a swimming pool
Woman in a robe sitting in a cushioned round chair, overlooking a lawned garden and the hillside town of Fiuggi
Marble walls and pillars with a central water feature
Room of people in white robes - some sitting at desks talking to health professionals, others relaxing while they wait to be seen
Wood-panelled room with a fireplace, bookshelves, and two people reading on grey chesterfield-style sofas
Woman on a gym machine while an instructor assesses her in a gym with chandeliers
High-ceiling room with chandeliers, a central palm tree and tables with white clothes and blue velvet chairs
Reception area with marble floors, wooden revolving doors, a central wooden table with a large vase of white flowers, a wooden desk and a painting with an ornate gold frame hung behind it
Hotel bedroom with high ceilings, gold soft furnishings, a chandelier and large windows dressed in sheer and beige curtains
Hotel bedroom with blue cushions and a throw, a beige sofa, wooden coffee table and padded beige velvet headboard
Chef in whites holding a red vegetable gesturing with two people in aprons next to him
Palazzo Fiuggi's exterior, showing multiple storeys and light sand coloured walls surrounded by greenery
PROGRAMME

Hiking for Longevity

at Palazzo Fiuggi

The benefits of hiking are highlighted and measured scientifically in Palazzo Fiuggi’s dedicated program ‘Hiking for Longevity. Recent international research has solidified key principles that focus on enhancing longevity: establishing a connection with oneself and the world, engaging in outdoor exercise, and embracing mindfulness. The initial medical assessment evaluates the overall starting condition, while the final visit assesses the benefits achieved. The hiking paths are thoughtfully designed to immerse participants in the captivating panorama of the Apennines, enhancing the mindful hiking experience.


Price from:

£6,360 per person in double room

£7,800 per person in single room     

Included in your 6 day programme
Medical 

  • 1 Medical visit 
  • 1 Electrocardiogram (ECG)
  • 1 Bioimpedance (BIA) 

Wellness 

  • 5 Free time at the Roman Thermae
  • 1 Back infrared sauna
  • 1 Aufguss - mindfullness ritual
  • 3 Heat&Cold Therapy
  • 1 Bodywork stress release
  • 2 Access to the Thalassotherapy pools
  • 1 Dynamic Feet & legs recharge

Movement

  • 1 Aerobic test
  • 5 Post-Hike recovery
  • 1 Final Biomechanical Assessment
  • 3 Training (HPM)
  • 1 Yoga Therapy
  • 1 Hatha Yoga
  • 5 Hiking
  • 3 Post-Training Mobility Exercises
  • 1 Biomechanical Evaluation

Generic inlucsions

  • Access to group classes
  • Heinz Beck food line: breakfast, lunch, dinner and snacks with 1 Lunch during the trail
  • Therapeutic Fiuggi water directly from the source
  • Herbal infusions from the world's oldest pharmacy

This programme is designed for 6 nights stay. Arrival on MONDAY.

Charme
Full board within a programme
Prestige
Full board within a programme
Junior Suite
Full board within a programme
Suite without balcony
Full board within a programme

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.

 
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Wednesday  9:00 am - 5:30 pm