SHA Spain - Stay Your Way 4 Nights Retreat
El Albir, Alicante, Spain
From £1,237 per person
Stay Your Way 4 Nights Retreat 1 day programme
- 1 Health check
- 1 Advanced preventive diagnostic including:
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial & hair Scanner
- 1 Consultation at the beginning of the programme
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 Consultation with an expert on nutrition
- 1 Nutrition plan adapted to your needs
- 1 Integrated bioenergy assessment, with electromagnetic field mapping
- Access to the Hydrotherapy Circuit (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
- Unlimited use of the fitness and wellness facilities and all pools
- Access to SHA Academy Activities: +10 daily activities to enhance your health and wellness, Yoga, Fitness and Meditation classes, Guided hiking through the Sierra Helada natural park, Guided walk along the Mediterranean Sea to the Albir Lighthouse
- Full board healthy SHA cuisine (as prescribed)
- Natural therapeutic drinks, based on prescription
This package is designed for 4 nights. Longer stays are available, contact us for personalised quote.
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
SHA Spain is set on the Sierra Helada hillside overlooking the coastal town of Albir in the Costa Blanca.
When to go
Temperatures are usually good for most of the year. The hottest months are June – September.
What we love
- The Spa and hydrotherapy circuit
- The healthy, gastronomic food based on grains, fish and vegetable proteins
- The Cognitive Development Unit which treats anxiety, concentration and memory loss using the latest science and technology.
Who should go
- Those who are looking to seriously invest in their health and be guided by specialists
- It’s ideal for solo travellers and everyone is really friendly so you end up chatting in the classes and at meal times
- If you are looking to lose weight or do a detox – the programmes here are tried and tested.
Why Wellbeing Escapes?
