SHA Wellness Clinic - Recover & Energise 10 Days
El Albir, Alicante, Spain
From £6,408 per person
Recover & Energise 10 Days 10 day programme
- 1 Health check
- 1 Advanced preventive diagnostic including:
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 Initial clinical analysis
- 1 Cortisol biorhythm test
- 1 General medical consultation at the beginning of the programme
- 1 General medical consultation at the end of the program
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 Informative dermoesthetic consultation
- 1 Non-invasive neuromodulation
- 1 Emotional and Stress Management
- 2 GAH intravenous ozone therapy treatment
- 1 Consultation with an expert on nutrition
- 1 Nutrition plan adapted to your needs
- 1 Nutritional monitoring during your stay
- 1 Personalized Health Plan
- 1 Integrated bioenergy assessment with electromagnetic field mapping
- 3 Acupuncture session
- 2 Relax and Energy far infrared session
- 1 Osteopathy consultation and session
- 1 Treatment with Eastern therapies tailored to your needs: shiatsu, nuat boran, and sound therapy with Tibetan bowls
- 1 Abhyanga Massage
- 1 Hydroenergetic healing treatment detox, consisting of hydroaromatherapy, phytofangotherapy, and hydrojet
- 2 Private body and mind discipline session with a holistic expert, tailored to your needs: yoga, meditation, mindfulness, and pranayama techniques
- 1 Functional assessment with personal trainer
- 2 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 3 High Intensity Training | Group Session
- 2 Cryotherapy session
- Access to the Hydrotherapy Circuit, based on prescription (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets
- Access to complimentary group activities: talks, holistic classes, training, walks and healthy cooking classes, among others
- Full board healthy SHA cuisine (as prescribed) for 10 days
- Natural therapeutic drinks, based on prescription
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
SHA Wellness Clinic is set on the Sierra Helada hillside overlooking the coastal town of Albir in the Costa Blanca.
When to go
Temperatures are usually good for most of the year. The hottest months are June – September.
What we love
- The Spa and hydrotherapy circuit
- The healthy, gastronomic food based on grains, fish and vegetable proteins
- The Cognitive Development Unit which treats anxiety, concentration and memory loss using the latest science and technology.
Who should go
- Those who are looking to seriously invest in their health and be guided by specialists
- It’s ideal for solo travellers and everyone is really friendly so you end up chatting in the classes and at meal times
- If you are looking to lose weight or do a detox – the programmes here are tried and tested.
Why Wellbeing Escapes?
