SHA Spain - Intensive Detox & Optimal Weight 10 Days
El Albir, Alicante, Spain
From £9,096 per person
Intensive Detox & Optimal Weight 10 Days 10 day programme
- Health Check
- Advanced Preventive Diagnostic including
- - Body composition analysis
- - 3D Body scanner
- - Measurement of vital signs
- - Cognitive function test
- - Cardiovascular status analysis and nervous system activity monitoring
- - Measurement of advanced glycation product accumulation
- - Facial Scanner
- 1 Initial clinical analysis
- 1 Cortisol biorhythm test
- 1 Oxytest, oxidative stress test to determine the level of oxidation in the body
- 1 General medical consultation at the beginning of the program
- 1 General medical consultation at the end of the program
- 1 Regenerative medicine consultation
- 1 Revitalising Medicine Consultation Revitalising Medicine ConsultationThe area of Revitalising Medicine combines three procedures whose main objective is the integrity of the human biosystem, seeking feedback from our own healing system. These treatments are: Ozone Therapy and Serum Therapy.
- 1 Consultation with a longevity expert
- 1 Informative dermoesthetic consultation
- 1 Intestine-brain-carotid-vagal photobiomodulation treatment
- 1 Cleanse Detox Serum
- 1 Weight Control Serum
- 3 Weight control monitoring through body composition analysis
- 1 3D Body scanner at the end of the programme
- 1 Dental health assessment using digital imaging
- SHA nutritional supplement tailored to your goals
- 1 Consultation with an expert on nutrition
- 1 Nutrition plan adapted to your needs
- 1 Mindful eating session
- 1 Nutritional monitoring during your stay
- 1 Personalised health plan
- 2 Group healthy cooking class at The Chef’s Studio
- 1 Integrated bioenergy assessment, with electromagnetic field mapping
- 2 Acupuncture session
- 2 Colon Hydrotherapy sessionsColon HydrotherapySmooth and absolutely hygienic cleansing of the large intestine with warm filtered water. Stress, lack of fibre in foods and our unbalanced way of eating, alter the bowel function, promoting a series of illnesses such as headaches, arthritis, flatulence, vitamin deficiency and osteoporosis.
- 3 Underwater therapy
- 4 High-tech treatment tailored to your needs
- 3 Hydroenergetic healing treatment detox, consisting of hydro-aromatherapy, phytofangotherapy, and hydrojet
- 3 SHA Detox Therapy sessions
- 1 Intensive reshaping body wrap
- 2 Pressotherapy session
- 1 Slim & Fit body treatment
- 1 SHA body drainage session
- 1 Functional assessment with personal trainer
- 4 Personal training session, which may include some of the following disciplines, according to your needs: stretching, kinesiology, body tone, aquagym, TRX, HIIT, or Pilates mat
- 3 Fat Burning Training | Group Session
- 2 Cryotherapy sessionsCryotherapyThis treatment consists of exposing the body to very low temperatures (between -100ºC and -196ºC) in a short period of time (180 seconds) using evaporated liquid nitrogen in a controlled atmosphere. As a result, it decreases the sensations of pain and fatigue and relaxes muscles, while increasing blood flow through the internal organs.
- Access to the Hydrotherapy Circuit, according to the prescription (sauna, Roman baths, Turkish baths, hydrotherapy pools, footbaths, biothermal showers, cold plunge pool, ice fountain, therapeutic water jets)
- Access to daily activities at SHA life learning centre - walks, yoga, tai chi, lectures, macrobiotic cooking demonstrations
- Full board healthy SHA cuisine (as prescribed) for 10 days
- Natural therapeutic drinks, based on prescription
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
SHA Spain is set on the Sierra Helada hillside overlooking the coastal town of Albir in the Costa Blanca.
When to go
Temperatures are usually good for most of the year. The hottest months are June – September.
What we love
- The Spa and hydrotherapy circuit
- The healthy, gastronomic food based on grains, fish and vegetable proteins
- The Cognitive Development Unit which treats anxiety, concentration and memory loss using the latest science and technology.
Who should go
- Those who are looking to seriously invest in their health and be guided by specialists
- It’s ideal for solo travellers and everyone is really friendly so you end up chatting in the classes and at meal times
- If you are looking to lose weight or do a detox – the programmes here are tried and tested.
Why Wellbeing Escapes?
