Lefay Resort & SPA***** | Sleep Enhancement Holiday Italy | Wellbeing Escapes

Lefay Resort & SPA Lago di Garda - Sleep Programme

Gargnano, Verona, Lake Garda, Italy

From £2,512 per person

Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda
Lefay Resort & SPA Lago di Garda

Sleep Programme 5 day programme

From
To
Adults
This stay has full board included
  • Introduction to the programme
  • Initial examination to determine energy levels
  • Intermediate medical interview
  • 1 Energy facial massage 'Derma di Luce'
  • 2 Energy massages 'L'Abraccio di Morfeo' 
  • 2 Individual tuina body massages
  • 2 Individual acupunture sessions
  • 2 Reflexology treatments for insomnia
  • 3 Moxibustion treatments
  • 1 Energy aroma-hydrotherapy bath with essential oils
  • 1 session in the salt-water pool Luna nel Lago
  • 1 Guided walk in the 'Energy Therapeutic Garden'
  • 3 Private re-balancing sessions: Qi Gong, stretching of meridians or holistic seasonal activity
  • Final examination with a personalised take-home plan
  • Daily access to group holistic and fitness classes, such as Pilates, aqua-fit, circuit training and yoga (subject to change in resort)
  • Complimentary daily access to the extensive Lefay SPA World ('Water and Fire'), featuring indoor/outdoor salt-water heated pools, 25m outdoor swimming pool, Jacuzzi, 5 saunas including a ladies-only sauna, relaxation grotto, Kneipp path and gym
  • Access to the scenic jogging path, fitness path and therapeutic garden circuit
  • Use of mountain bikes and helmets
  • Access to the complimentary daily shuttle return transfer to the nearby lakeside village of Gargnano
  • Healthy full board (spa cuisine) for 5 nights
  • Personalised phyto-therapy
NB There is a city tax payable in resort of approximately Euro 3.50 per person, per night.

Exclusives and benefits

  • 1 Private access to the salt lake 'La Luna Nel Nago' per person (min stay 3 nights, worth €40)
  • 1 Complimentary massage "Gocce di lago" per person (55 minutes, min stay 5 nights)
  • Free return transfers from Verona or Milan Linate airport per room (min 7 night stay)
  • Free room upgrade and early check-in/out (subject to availability at the time of booking)

Any questions? Get in touch


Call: +44 (0)20 3735 7555

E-mail

Overview hotel

Lefay Resort & Spa is in Garnano and in the renownded Riviera dei Limoni in Italy.

When to go

The hottest months are usually June to August. The wettest month is September with an average of 86mm of rain.
8
Jan
5
Feb
8
Mar
18
Apr
21
May
25
Jun
28
Jul
28
Aug
24
Sep
18
Oct
10
Nov
6
Dec

What we love

  • The private La Luna nel Negro salt pool - after soaking for 20 minutes, you’ll feel so relaxed and detoxed
  • The rooms are crafted from natural materials and with the latest technology – it’s not surprising they are award-winningly eco
  • The gourmet food using Italian flavours and local ingredients meaning the menu is healthy without compromising on taste.

Who should go

  • To improve your health on one of the dedicated programmes such as the ‘Sleep Booster’ or ‘Slimming and Weight-loss’ 
  • Lefay is very popular with solo travellers who want to get away and de-stress in a beautiful location 
  • It’s in a romantic setting so ideal if you’re looking for a healthy couple’s getaway.  




Why Wellbeing Escapes?

Wellness experts
Logo for flexible pricing
Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
Logo for award winning service
With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.