Lefay Resort & SPA Lago di Garda - Intensive Longevity
Gargnano, Verona, Lake Garda, Italy
From £5,741 per person
Intensive Longevity 10 day programme
- Introduction to the programme
- Initial medical examination to determine energy levels
- Intermediate medical interview
- Intestinal check-up
- Nutritional consultation and determination of specific diet
- Personalized phyto-therapy (teas)
- Welcome ritual in the salt-water pool La Luna nel Lago
- 1 Osteopathy / postural consultation
- 2 Moxibustion treatment
- 3 Lefay SPA massages
- 2 Lefay foot reflexology treatment
- 2 Acupuncture session
- 2 Specific tuina massage
- 1 Energy beauty face treatment
- 3 Cryotherapy
- 3 Cellular repair treatments (NanoVi device)
- 1 Postural training
- 1 Anti-stress breathing exercises
- 2 Activity for rebalancing physical energy (Qi Gong)
- 1 Guided walk in the energy & therapeutic garden
- Final examination with targeted recommendations for maintenance
- Daily access to group holistic and fitness classes, such as Pilates, aqua-fit, circuit training and yoga (subject to change in resort)
- Complimentary daily access to the extensive Lefay SPA World ('Water and Fire'), featuring indoor/outdoor salt-water heated pools, 25m outdoor swimming pool, Jacuzzi, 5 saunas including a ladies-only sauna, relaxation grotto, Kneipp path and gym
- Access to the scenic jogging path, fitness path and therapeutic garden circuit
- Use of mountain bikes and helmets
- Access to the complimentary daily shuttle return transfer to the nearby lakeside village of Gargnano
- Healthy personalised full board (spa cuisine) for 10 nights **
PROGRAMME IS DESIGNED FOR 10 NIGHTS STAY BUT YOU CAN STAY LONGER
**Full board is compulsory if extra nights are booked.
Exclusives and benefits
- 3 nights: 1 Private access to the salt lake 'La Luna Nel Nago' per person (worth €40)
- 5 nights: €100 Spa credit per room towards Lefay SPA Signature treatment
- 7 nights: Free room upgrade from Prestige Junior Suite to Deluxe Junior Suite (worth €390, subject to availability at the time of arrival)
- 10 nights: Early check-in/ late check-out (subject to availability at the time of arrival)
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
Lefay Resort & Spa is in Garnano and in the renownded Riviera dei Limoni in Italy.
When to go
The hottest months are usually June to August. The wettest month is September with an average of 86mm of rain.
What we love
- The private La Luna nel Negro salt pool - after soaking for 20 minutes, you’ll feel so relaxed and detoxed
- The rooms are crafted from natural materials and with the latest technology – it’s not surprising they are award-winningly eco
- The gourmet food using Italian flavours and local ingredients meaning the menu is healthy without compromising on taste.
Who should go
- To improve your health on one of the dedicated programmes such as the ‘Sleep Booster’ or ‘Slimming and Weight-loss’
- Lefay is very popular with solo travellers who want to get away and de-stress in a beautiful location
- It’s in a romantic setting so ideal if you’re looking for a healthy couple’s getaway.
Why Wellbeing Escapes?
