Park Igls - Physio Fit 7 nights retreat
Innsbruck, Austria
From £3,547 per person
Physio Fit 7 nights retreat 7 day programme
- Initial examination – integrated health check (30 mins)
- 1 Medical examination – manual abdominal treatment (20 mins)
- 1 Final examination (30 mins)
- 1 Bioimpedance measurement (lean tissue, water and body fat)
- 1 Diagnostic physiotherapy session (50 mins)
- 2 Physiotherapy sessions (25 mins each)
- 1 Gait analysis or 2 exercise therapy sessions (25 mins each)
- 3 Full body massages (50 mins each)
- 3 Electrotherapeutics/ultrasonic therapies (25 mins each)
- 2 Combination heat packs (hay flowers and moor)
- Modern Mayr cuisine based on an individual diet plan
- Mineral water, herbal tea and base broth
- Daily Kneipp therapy (treading water, alternating leg, arm or seated baths)
- Diverse programme of medical relaxation and exercise activities
- Lifestyle management and mental coaching in groups
- Talks and presentations on getting healthy and staying healthy
- Use of swimming pool, saunas, steam bath, infrared cabin and spacious panoramic gym
- Use of chipping and putting green
Exclusives and benefits
- Free return transfers from Innsbruck airport or from Innsbruck main train station.
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
Park Igls is located on a high sunny plateau at the foot of the Patscherkofel and is surrounded by Alpine panorama. The hotel offers views of the Nordkette - the largest Tyrolean protected area and the largest nature park in Austria, the Karwendel Nature Park.
Innsbruck is only 5 km away for a spot of shopping or cultural exhibitions.
When to go
The warmest months are June, July and August. The coldest months are usually December and January.
What we love
- Some rooms have their own infrared cabin, which ensures even more deep relaxation before bed
- The head chef and Mayr nutrition expert Markus Sorg have put together recipes book - you can now continue with this diet and cook meals in the comfort of your own home
- Park Igls collaborates with the Innsbruck University Hospital, their wide range of specialist consultants and up-to-date examination methods can counter silent conditions and chronic diseases from an early stage.
Who should go
- Those who are looking to seriously invest in their health and be guided by specialists
- People who wish to do the Mayr detox and give their intestine a proper cleanse
- Experienced wellness travellers who are looking for another medical retreat to visit
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