Park Igls - Fit not Fatigue 7 nights retreat
Innsbruck, Austria
From £4,468 per person
Fit not Fatigue 7 nights retreat 7 day programme
- Initial examination – integrated health check (30 mins)
- 1 Medical examination – manual abdominal treatment (20 mins)
- 1 Final examination (30 mins)
- 1 CFS urinalysis
- 4 IHHT (cell trainings) (50 mins each)
- 3 Intravenous drips with fortifying infusion
- 1 Diagnostic physiotherapy session / breathing therapy (50 mins)
- 2 Exercise therapy/personal training sessions (25 mins each)
- 3 Full body massages (50 mins each)
- 3 Detox compresses with beeswax
- Modern Mayr cuisine based on an individual diet plan
- Mineral water, herbal tea and base broth
- Daily Kneipp therapy (treading water, alternating leg, arm or seated baths)
- Diverse programme of medical relaxation and exercise activities
- Lifestyle management and mental coaching in groups
- Talks and presentations on getting healthy and staying healthy
- Use of swimming pool, saunas, steam bath, infrared cabin and spacious panoramic gym
- Use of chipping and putting green
Exclusives and benefits
- Free return transfers from Innsbruck airport or from Innsbruck main train station.
Any questions? Get in touch
Call: +44 (0)20 3735 7555
Overview hotel
Park Igls is located on a high sunny plateau at the foot of the Patscherkofel and is surrounded by Alpine panorama. The hotel offers views of the Nordkette - the largest Tyrolean protected area and the largest nature park in Austria, the Karwendel Nature Park.
Innsbruck is only 5 km away for a spot of shopping or cultural exhibitions.
When to go
The warmest months are June, July and August. The coldest months are usually December and January.
What we love
- Some rooms have their own infrared cabin, which ensures even more deep relaxation before bed
- The head chef and Mayr nutrition expert Markus Sorg have put together recipes book - you can now continue with this diet and cook meals in the comfort of your own home
- Park Igls collaborates with the Innsbruck University Hospital, their wide range of specialist consultants and up-to-date examination methods can counter silent conditions and chronic diseases from an early stage.
Who should go
- Those who are looking to seriously invest in their health and be guided by specialists
- People who wish to do the Mayr detox and give their intestine a proper cleanse
- Experienced wellness travellers who are looking for another medical retreat to visit
Why Wellbeing Escapes?
