Palacio Estoril Hotel Golf & Spa***** | Detox in Portugal | Wellbeing Escapes

Palacio Estoril Hotel, Golf & Spa - Holistic De-Stress Programme

Estoril, Lisbon, Portugal

From £2,950 per person

Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril
Palacio Estoril

Holistic De-Stress Programme 7 day programme

From
To
Adults
This stay has breakfast included
  • 1 Preliminary phone/zoom consultation with lead specialist (1 week before arrival)
  • 1 Personal wellness assistance - welcome session to detail the program & during the stay
  • 2 Stress Management Sessions (60 min)
  • 2 Holistic health coach sessions - will be added in 2024
  • 1 Nutrition & Lifestyle Consultation with personalised DeStress meal plan (60 min) 
  • 1 Osteopathy session (60 min)
  • 1 Energy Healing session (60 min)
  • 2 Biofeedback stress therapy sessions (60 min) - in 2024 will change to 1 Biofeedback consultation with Darkfield microscopy blood analysis (60 min)
  • 2 Traditional Chinese Medicine Sessions / Acupunture (60 min)
  • 2 Dynamic Meditation private sessions or Mindfullness sessions (60 min) - will be removed in 2024
  • 1 Watsu session - will be added in 2024
  • 1 Banyan Tree Spa Signature Treatment - Royal Banyan Treatment (150 min) - in 2024 will change to Balinese full body massage
  • 1 Banyan Tree Spa - Head & Shoulders releiver (45 min)
  • 1 Banyan Tree Spa - Gentle Touch full body massage (60 min)
  • 1 Facial Anti Age Care with Bulgarian Rose (75 min) - in 2024 will change to Facial Age-Defying Ignae or Anti-ageing Biologique Recherche (60 min)
  • 1 Vichy Shower Massage (20 min) - in 2024 will change to Vichy Shower Massage with body scrub (40 min)
  • 1 Final Report by lead specialist with personalized take-home suggestions 
  • Daily access to the fitness group classes 1/Day (30/45 min) - total 7
  • Free access to the gym and dynamic pool - hammam, sauna, jacuzzi, Turkish bath & jets
  • Personal wellness assistance during the stay
  • Full board - Personalised DeStress meal plan (up to 5 meals a day) - including: breakfast, morning and afternoon snacks, lunch and dinner. 


  • All Wellness programmes start on Monday with check-in the day before
  • Reservation requires confirmation at least 7 days in advance
  • Programme is not available during 15 Dec 2023 until 5 Jan 2024

Exclusives and benefits

  • Free upgrade from Classic to Superior room (subject to availability at time of booking)
  • 1 Complimentary Banyan Tree Spa – Back Massage if stay is booked with min. 7 nights spa package (30 minutes, worth €75)
  • For repeat guests who visited the hotel via Wellbeing Escapes: all above + VIP welcome package upon arrival

Any questions? Get in touch


Call: +44 (0)20 3735 7555

E-mail

Overview hotel

In the heart of Estoril and just a short walk from a sandy beach. Head into Lisbon to soak up the fabulous atmosphere. You can visit UNESCO-listed Sintra or fish-lover’s Cascais which are easily accessible by car or public transport.

When to go

The warmest months of the year are usually June to September although it is generally mild throughout the year and rarely goes below 10 degrees.
15
Jan
16
Feb
18
Mar
20
Apr
22
May
25
Jun
28
Jul
28
Aug
26
Sep
23
Oct
18
Nov
15
Dec

What we love

  • It’s the only Banyan Tree spa in Europe with highly trained Thai therapists
  • The dedicated health programmes all overseen by a team of in-house specialists
  • The hotel dates back to the 1930’s, many staff have been working here for decades adding to the charm and high service levels of the hotel.

Who should go

  • If you are serious about focusing on your health and wellbeing, the programmes here are top-notch 
  • Independent solo travellers that want to keep busy with fitness classes and general wellness  
  • Culture Vultures will love exploring Lisbon, Cascais and Sintra nearby combined with a spa holiday. 


Why Wellbeing Escapes?

Wellness experts
Logo for flexible pricing
Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
Logo for award winning service
With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.