3 day Active Movement Retreat I Daios Cove, Greece I Wellbeing Escapes
Wellbeing Escapes, The Wellbeing Holiday Experts

Daios Cove - Active Movement 3 day retreat

Agios Nikolaos, Crete, Greece

From £1,956 per person

Aerial view of a turquoise cove surrounded by hills and low-rise whitewashed buildings
Sandy beach with white-cushioned loungers and thatched umbrellas, lapped by turquoise shallows and next to a craggy cliff
Low-rise villas, an infinity-edge pool and terrace with white-cushioned loungers and umbrellas, on a hillside overlooking a sandy beach furnished with loungers and umbrellas and overlooking a turquoise sea
Woman in leopard print active wear hangs in a ribbon-like harness as an instructor supports her
Man in white shorts in a blue-lit cryotherapy chamber
Door open on an oxygen chamber with two blue chairs and a side panel
Two men in active wear box outdoors with mountains in the background
Gym with floor-to-ceiling windows with views over gardens, equipped with weights, benches and a treadmill
Indoor swimming pool with steps leading into it, with a terrace with two white-cushioned loungers and windows with a view of the sea and hills beyond
Square indoor pool with central fountains, a softly lit terrace with wooden daybeds and loungers with white cushions
Balcony with a private pool overlooking gardens and the sea
Neutral hotel room with striped bedding, lantern-like wall lights, a wooden dressing table and stall and a furnished balcony with sea and hillside views
Low-rise villa with a seafront perch, with a private pool terrace, loungers and cobble-stone walls
Airy restaurant with floor-to-ceiling windows with views of the sea and craggy cliffs, simple wooden tables and chairs and a cluster of contemporary ceiling pendant lights in a wiry black design
Large restaurant with wooden tables and wall murals, and hanging ceiling lights in a chrome-like design
Airy restaurant with wooden partitions, green potted plants, wooden tables and blue chairs
Rustic-chic beach club with wooden flooring and stilts, a terrace with neutral sofas and thatched umbrellas in the background
Dark grey plate with smoked salmon, asparagus, carrot coils and onion
Intricately presented bowl of colourful food
Two people take from a selection of plates piled with colourful food, including prawns and halloumi cheese
Walkway lined with cobble-stone walls and plants, leading to a glass-fronted terrace with a sea view
Outdoor gym on astro-turf with a hillside view, with black punch bags, weights and benches
Corner swimming pool with steps leading into the water, lined with palm trees and terraces with white-cushioned loungers, sofas and striped parasols
Neutral treatment cabin with two massage beds, a marble vanity unit and soft lighting
Swimming pool with steps next to a sunny terrace with wooden white-cushioned loungers and green and white striped umbrellas
Woman in a printed swimsuit sits by an indoor pool gazing out large windows towards the sea and hillsides
Woman swims underwater in a swimming pool overlooking the sea and a green hillside
Infinity-edge pool with a view of the sea and surrounding hillsides and the sun setting over the horizon
Low-rise villas with private pools on a rugged hillside overlooking the sea
Corner of a low-rise cobblestone villa, edged by greenery and overlooking the sea
Aerial view of a turquoise cove surrounded by hills and low-rise whitewashed buildings
Sandy beach with white-cushioned loungers and thatched umbrellas, lapped by turquoise shallows and next to a craggy cliff
Low-rise villas, an infinity-edge pool and terrace with white-cushioned loungers and umbrellas, on a hillside overlooking a sandy beach furnished with loungers and umbrellas and overlooking a turquoise sea
Woman in leopard print active wear hangs in a ribbon-like harness as an instructor supports her
Man in white shorts in a blue-lit cryotherapy chamber
Door open on an oxygen chamber with two blue chairs and a side panel
Two men in active wear box outdoors with mountains in the background
Gym with floor-to-ceiling windows with views over gardens, equipped with weights, benches and a treadmill
Indoor swimming pool with steps leading into it, with a terrace with two white-cushioned loungers and windows with a view of the sea and hills beyond
Square indoor pool with central fountains, a softly lit terrace with wooden daybeds and loungers with white cushions
Balcony with a private pool overlooking gardens and the sea
Neutral hotel room with striped bedding, lantern-like wall lights, a wooden dressing table and stall and a furnished balcony with sea and hillside views
Low-rise villa with a seafront perch, with a private pool terrace, loungers and cobble-stone walls
Airy restaurant with floor-to-ceiling windows with views of the sea and craggy cliffs, simple wooden tables and chairs and a cluster of contemporary ceiling pendant lights in a wiry black design
Large restaurant with wooden tables and wall murals, and hanging ceiling lights in a chrome-like design
Airy restaurant with wooden partitions, green potted plants, wooden tables and blue chairs
Rustic-chic beach club with wooden flooring and stilts, a terrace with neutral sofas and thatched umbrellas in the background
Dark grey plate with smoked salmon, asparagus, carrot coils and onion
Intricately presented bowl of colourful food
Two people take from a selection of plates piled with colourful food, including prawns and halloumi cheese
Walkway lined with cobble-stone walls and plants, leading to a glass-fronted terrace with a sea view
Outdoor gym on astro-turf with a hillside view, with black punch bags, weights and benches
Corner swimming pool with steps leading into the water, lined with palm trees and terraces with white-cushioned loungers, sofas and striped parasols
Neutral treatment cabin with two massage beds, a marble vanity unit and soft lighting
Swimming pool with steps next to a sunny terrace with wooden white-cushioned loungers and green and white striped umbrellas
Woman in a printed swimsuit sits by an indoor pool gazing out large windows towards the sea and hillsides
Woman swims underwater in a swimming pool overlooking the sea and a green hillside
Infinity-edge pool with a view of the sea and surrounding hillsides and the sun setting over the horizon
Low-rise villas with private pools on a rugged hillside overlooking the sea
Corner of a low-rise cobblestone villa, edged by greenery and overlooking the sea
Active Movement 3 day retreat 3 day programme
From
To
Adults
BOOK
This hotel is not fully available from 09/11/2025 until 19/04/2026. Please email or call us on +44 (0)20 3735 7555 to find our more details about availability.
This stay has half board for rooms included
  • Daily nutrition consultation
  • 1 Wellbeing consultation
  • 1 Cell wellbeing epigenetic analysis
  • 1 Fitness Intro & body composition analysis
  • 1 PNOE biometric assessment 
  • 1 Cryo energising body treatment 
  • 2 Cryotherapy
  • 2 Infrared sauna
  • 1 Personal training session
  • 1 Yoga / Pilates session
  • 1 Performance IV infusion
  • 1 Exit wellbeing & lifestyle consultation
  • Scheduled access to the thermal facilities
  • Daily access to scheduled activities
  • Daily half board if you book a room or all inclusive if you book a suite or villa 


Exclusives and benefits

  • Discount on single occupancy rooms
  •  €100 Spa credit per room per stay- to be used on treatments only, not applicable on products, min stay 5 nights 
  • Loyalty offer - for those who stayed at the hotel with Wellbeing Escapes previously: all above + free room upgrade (subject to availability at the time of arrival)

Any questions? Get in touch


Call: +44 (0)20 3735 7555

E-mail

Overview hotel

Daios Cove is located on Crete Island in a beautiful and secluded bay just outside Agios Nikolaos village which is 5 km away. Resort has a private beach with beds and umbrellas. To get around you will need to get a taxi or hire a car, there are no shops or restaurant walking distance. Please note that hotel is build on a hillside and we would not recommend it for people with mobility issues. 


When to go

Crete enjoys a Mediterranean climate all year round, so tends to be warm for most of the year. January is usually the coolest month.
13
Jan
15
Feb
18
Mar
20
Apr
24
May
27
Jun
29
Jul
27
Aug
27
Sep
21
Oct
18
Nov
15
Dec

What we love

  • Kepos menus available in restaurants - these are healthy dishes designed by nutritionists so you don't need to feel guilty on your holidays
  • Elevated spa offering delivering the latest trends such as  cryotherapy, colonics, IV infusions, hyperbaric oxygen chamber - you name it, they have it
  • The views of sparkling Aegean sea from every angle! The best observed from yoga room while doing asanas or the Crystal box bar sipping on a cocktail

Who should go

  • Families looking for a break to focus on some self care, while the little ones enjoy the kid's club
  • Single travellers who want a comprehensive wellness break, but don't mind being surrounded by families
  • Those who want more than just a 'spa' - high tech tools and latest trendy gadgets are available 

Why Wellbeing Escapes?

Wellness experts
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Our team of wellness travel experts have visited the retreats themselves and include trained holistic therapists and yoga teachers. Their expertise in the wellness field and the retreats allow them to match you with the best retreat and programme for your individual needs.
Value added benefits and discounts
Logo for value added benefits and discounts
As the most established specialist wellbeing travel company we are able to provide excellent added value with our exclusive benefits including reduced prices for single travellers, free spa credits, complimentary transfers plus free nights and additional benefits for our repeat clients.
Award winning service
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With over 15 years of experience, we have come to understand what our clients need from a wellbeing holiday. We treat each client as an individual and provide a personalised concierge service organising all aspects of your stay from spa and treatment programmes, transfers and flights with an efficient and friendly approach. Our continuous awards for customer service speak for themselves.
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