4 days Stay Your Way | SHA Wellness Clinic, Spain | Wellbeing Escapes | Wellbeing Escapes

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Layered white resort on a leafy hillside, with a swimming pool, lawns and terraces in a tiered design
Infinity edge pool overlooking mountains and whitewashed buildings below, with sleek white-cushioned loungers and parasols topped with blue towels, and tall palm trees behind them
Woman sits with a woman in a lab coat in a gleaming white consultation room
Man lies in a red light contraption in a treatment room
Medical team member inserts an IV into a man's arm with red light technology, in a darkened blue-lit room
Airy restaurant with floor-to-ceiling windows and views of the mountains
Chef in a dark apron leans over bowls of vegetables
White bowl with yellow vegetables, topped with a yoghurt-like sauce
Chocolate mousse-like dessert topped with raspberries
White plate with a vegetable salad with pomegranates being tossed on top
Bright hotel room with white bedding, a cream sofa, glass-topped coffee table and wooden unit, plus floor-to-ceiling windows showcasing a furnished balcony and views of the mountains
Neutral hotel living area with a cream sofa and wall-hung TV, wooden dining table and floor-to-ceiling balcony doors showcasing furniture and mountain views beyond
Tiered white building adorned with shrubs on a leafy hillside
Blonde woman in a black bikini sits with her back to the camera on an infinity-edge pool overlooking lush greenery and mountains
Indoor pool in a room full of pillars, with white modern daybeds and full-length windows
Futuristic looking wellness consultation room with a square black exterior and gleaming white interior
Treatment room with white bedding, vanity and walls, and full-length windows with gardens beyond
Woman lies on her back with her eyes closed as a therapist uses a brush to apply
Therapist applies a head mask to a man's head, with wires coming out the bit
Woman lies on her back in protective sunglasses as a specialist carries out red light therapy
Man and woman in grey active wear work out using an elasticated rope in a lush garden setting
Woman in white shorts and a grey gym top holds a piece of cutting-edge equipment in a gym filled with exercise bikes
Group stand in warrior pose during a yoga session in a garden overlooking mountains
Woman leans on a grass lawn covered with yoga mats and exercise balls on a hilltop terrace
Two smiling men in aprons chop vegetables in a workshop as part of a cooking class
Layered white resort on a leafy hillside, with a swimming pool, lawns and terraces in a tiered design
Infinity edge pool overlooking mountains and whitewashed buildings below, with sleek white-cushioned loungers and parasols topped with blue towels, and tall palm trees behind them
Woman sits with a woman in a lab coat in a gleaming white consultation room
Man lies in a red light contraption in a treatment room
Medical team member inserts an IV into a man's arm with red light technology, in a darkened blue-lit room
Airy restaurant with floor-to-ceiling windows and views of the mountains
Chef in a dark apron leans over bowls of vegetables
White bowl with yellow vegetables, topped with a yoghurt-like sauce
Chocolate mousse-like dessert topped with raspberries
White plate with a vegetable salad with pomegranates being tossed on top
Bright hotel room with white bedding, a cream sofa, glass-topped coffee table and wooden unit, plus floor-to-ceiling windows showcasing a furnished balcony and views of the mountains
Neutral hotel living area with a cream sofa and wall-hung TV, wooden dining table and floor-to-ceiling balcony doors showcasing furniture and mountain views beyond
Tiered white building adorned with shrubs on a leafy hillside
Blonde woman in a black bikini sits with her back to the camera on an infinity-edge pool overlooking lush greenery and mountains
Indoor pool in a room full of pillars, with white modern daybeds and full-length windows
Futuristic looking wellness consultation room with a square black exterior and gleaming white interior
Treatment room with white bedding, vanity and walls, and full-length windows with gardens beyond
Woman lies on her back with her eyes closed as a therapist uses a brush to apply
Therapist applies a head mask to a man's head, with wires coming out the bit
Woman lies on her back in protective sunglasses as a specialist carries out red light therapy
Man and woman in grey active wear work out using an elasticated rope in a lush garden setting
Woman in white shorts and a grey gym top holds a piece of cutting-edge equipment in a gym filled with exercise bikes
Group stand in warrior pose during a yoga session in a garden overlooking mountains
Woman leans on a grass lawn covered with yoga mats and exercise balls on a hilltop terrace
Two smiling men in aprons chop vegetables in a workshop as part of a cooking class
PROGRAMME

Stay Your Way

at SHA Spain

Most flexible SHA experience - Stay Your Way is ideal for those who prefer to design their SHA experience day by day. You can define whether you want a more intensive approach that is oriented to the achievement of transformative results or a more relaxed one, enjoying an unbeatable environment, facilities, and activities. This is perfect for those who do not yet have a specific objective or who prefer to establish it together with SHA experts. It is also ideal for repeat guests who know the treatments and sessions that are best suited for them and their companions as well as young adults and families looking for a healthy and reenergising holidays.
Included in your 3 day programme
  • Health check-up
  • Advanced health optimization diagnostics including:
  •  - Body composition analysis
  • - 3D Body scanner
  • - Measurement of vital signs
  • - Cognitive function test
  • - Cardiovascular status analysis and nervous system activity monitoring
  • - Measurement of advanced glycation product accumulation
  • - Facial and hair scanner
  • 1 Initial consultation at the beginning of the program
  • 1 Anti-inflammatory nutritional consultation
  • One daily Wellness treatment of your choice, from a curated selection (3 in total) 
  • One daily High-tech treatment of your choice, from a curated selection (3 in total) 
  • Unlimited access to the Hydrotherapy Circuit (sauna, roman bath, turkish bath, cold pool, hydrotherapy pool, biotherma showers, footbath, ice fountain, jet loungers) & gym
  • Access to SHA Academy Activities: 10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or
  • hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio
  • Full board healthy SHA cuisine (meal plan tailored to your needs)
  • Natural therapeutic drinks, based on prescription


Deluxe Suite Mountain View
Full Board within a programme
Deluxe Suite Mountain View & Jacuzzi
Full Board within a programme
Deluxe Suite Sea View
Full Board within a programme
Deluxe Suite Sea View & Jacuzzi
Full Board within a programme
Superior Suite Mountain View
Full Board within a programme
Superior Suite Mountain View & Jacuzzi
Full Board within a programme
Superior Suite Sea View & Jacuzzi
Full Board within a programme
Grand Suite Sea View & Jacuzzi
Full Board within a programme
Included in your 4 day programme
  • Health check-up
  • Advanced health optimization diagnostics including: 
  •  - Body composition analysis
  • - 3D Body scanner
  • - Measurement of vital signs
  • - Cognitive function test
  • - Cardiovascular status analysis and nervous system activity monitoring
  • - Measurement of advanced glycation product accumulation
  • - Facial and hair scanner
  • 1 Initial consultation at the beginning of the program
  • 1 Revitalizing medicine consultation
  • 1 Anti-inflammatory nutritional consultation
  • One daily Wellness treatment of your choice, from a curated selection (4 in total)
  • One daily High-tech treatment of your choice, from a curated selection (4 in total) 
  • Unlimited access to the Hydrotherapy Circuit (sauna, roman bath, turkish bath, cold pool, hydrotherapy pool, biotherma showers, footbath, ice fountain, jet loungers) & gym
  • Access to SHA Academy Activities: 10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or
  • hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio
  • Full board healthy SHA cuisine (meal plan tailored to your needs)
  • Natural therapeutic drinks, based on prescription
  • Airport transfers from Alicante airport (1 round-trip per suite) or complimentary parking if you come with your own vehicle


Included in your 5 day programme
  • Health check-up
  • Advanced health optimization diagnostics including:
  •  - Body composition analysis
  • - 3D Body scanner
  • - Measurement of vital signs
  • - Cognitive function test
  • - Cardiovascular status analysis and nervous system activity monitoring
  • - Measurement of advanced glycation product accumulation
  • - Facial and hair scanner
  • 1 Initial consultation at the beginning of the program
  • 1 Revitalizing medicine consultation
  • 1 Integrated bioenergy assessment, with electromagnetic field mapping
  • 1 Anti-inflammatory nutritional consultation
  • One daily Wellness treatment of your choice, from a curated selection (5 in total)
  • One daily High-tech treatment of your choice, from a curated selection (5 in total)
  • Unlimited access to the Hydrotherapy Circuit (sauna, roman bath, turkish bath, cold pool, hydrotherapy pool, biotherma showers, footbath, ice fountain, jet loungers) & gym
  • Access to SHA Academy Activities: 10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or
  • hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio
  • Full board healthy SHA cuisine (meal plan tailored to your needs)
  • Natural therapeutic drinks, based on prescription
  • Airport transfers from Alicante airport (1 round-trip per suite) or complimentary parking if you come with your own vehicle
Included in your 7 day programme
  • Health check-up
  • Advanced health optimization diagnostics including:
  •  - Body composition analysis
  • - 3D Body scanner
  • - Measurement of vital signs
  • - Cognitive function test
  • - Cardiovascular status analysis and nervous system activity monitoring
  • - Measurement of advanced glycation product accumulation
  • - Facial and hair scanner
  • 1 Initial consultation at the beginning of the program
  • 1 Revitalizing medicine consultation
  • 1 Integrated bioenergy assessment, with electromagnetic field mapping
  • 1 Anti-inflammatory nutritional consultation
  • One daily Wellness treatment of your choice, from a curated selection (7 in total)
  • One daily High-tech treatment of your choice, from a curated selection (7 in total) 
  • Unlimited access to the Hydrotherapy Circuit (sauna, roman bath, turkish bath, cold pool, hydrotherapy pool, biotherma showers, footbath, ice fountain, jet loungers) & gym
  • Access to SHA Academy Activities: 10+ Daily Active & Healthy Living Activities. Pick and choose the activities that inspire you, from sunrise yoga or
  • hiking, educational talks, holistic activities, fitness sessions, and healthy cooking classes at The Chef’s Studio
  • Full board healthy SHA cuisine (meal plan tailored to your needs)
  • Natural therapeutic drinks, based on prescription
  • Airport transfers from Alicante airport (1 round-trip per suite) or complimentary parking if you come with your own vehicle
Included in your 10 day programme
  • 2 Body composition analysis
  • - 3D Body scanner
  • - Measurement of vital signs
  • - Cognitive function test
  • - Cardiovascular status analysis and nervous system activity monitoring
  • - Measurement of advanced glycation product accumulation
  • - Facial scanner
  • 1 General Medical Consultation
  • 1 Healthy Nutrition Consultation
  • 1 [[417 || Revitalising Medicine Consultation]]
  • 2 Integrated Bioenergetic Assessment
  • 1 Final Medical Consultation
  • 1 Personalized Health Plan
  • Access to the Hydrotherapy Circuit (sauna, Roman baths, Turkish baths, cold plunge pool, hydrotherapy pool, lap lane, foot baths, bithermal showers, ice fountain, therapeutic water jets)
  • Unlimited use of the fitness and wellness facilities and all pools
  • Access to SHA Academy Activities: +10 daily activities to enhance your health and wellness, Yoga, Fitness and Meditation classes, Guided hiking through the Sierra Helada natural park, Guided walk along the Mediterranean Sea to the Albir Lighthouse
  • Full board healthy SHA cuisine (as prescribed)
  • Natural therapeutic drinks, based on prescription

This package is designed for 10 nights. Longer or shorter stays are available, contact us for personalised quote. 

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.

 
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