Absolute Signature Wellness Programme | Tailored Holistic Health Retreat |Wellbeing Escapes | Wellbeing Escapes

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Swimming pool next to a paved terrace with white parasols and palm trees, surrounded by pink buildings
Group stretching on purple yoga mats in an open-sided thatched-roof pavilion
Woman in lilac active wear practices Reformer Pilates on a machine as a trainer looks on
Swimming pool surrounded by white loungers and umbrellas, pink buildings and green hills
Couple eating tasty and healthy looking meal and having a good chat
Smiling woman in purple leggings and a white T shirt sits at a bar sipping an orange smoothie or juice, with a sign behind her that reads 'The Vitamin Bar'
Light-wood tables and chairs with a blue statement wall that reads 'LOVE LIVE EAT'
Mixed beach and quinoa dish
Tofu spring rolls with side cause and salad
Hotel room with white bedding and walls, a navy throw and blue and white cushions, a wooden headboard and a blue and white wall painting, plus balcony doors open onto a balcony with greenery and sea views
Hotel room with white bedding and walls, a navy throw and blue and white cushions, a wooden headboard and a blue and white wall painting, plus balcony doors open onto a balcony with greenery and sea views
Woman stands in active wear at the edge of a thatched-roof open-sided pavilion with her hands clasped in prayer overlooking tropical greenery
Two women lie on loungers in robes and blankets, with their eyes closed in a room with a gold lit wall
Thai therapist pulls back the arms of a man lying on his front as part of a massage treatment in tropical gardens
Four women in active wear practice Pilates on Reformer machines in a studio with full-length windows
Two men boxing in a tropical garden
Pink multi-storey buildings surrounding a swimming pool and paved terrace, with tropical palms and greenery
Swimming pool next to a paved terrace with white parasols and palm trees, surrounded by pink buildings
Group stretching on purple yoga mats in an open-sided thatched-roof pavilion
Woman in lilac active wear practices Reformer Pilates on a machine as a trainer looks on
Swimming pool surrounded by white loungers and umbrellas, pink buildings and green hills
Couple eating tasty and healthy looking meal and having a good chat
Smiling woman in purple leggings and a white T shirt sits at a bar sipping an orange smoothie or juice, with a sign behind her that reads 'The Vitamin Bar'
Light-wood tables and chairs with a blue statement wall that reads 'LOVE LIVE EAT'
Mixed beach and quinoa dish
Tofu spring rolls with side cause and salad
Hotel room with white bedding and walls, a navy throw and blue and white cushions, a wooden headboard and a blue and white wall painting, plus balcony doors open onto a balcony with greenery and sea views
Hotel room with white bedding and walls, a navy throw and blue and white cushions, a wooden headboard and a blue and white wall painting, plus balcony doors open onto a balcony with greenery and sea views
Woman stands in active wear at the edge of a thatched-roof open-sided pavilion with her hands clasped in prayer overlooking tropical greenery
Two women lie on loungers in robes and blankets, with their eyes closed in a room with a gold lit wall
Thai therapist pulls back the arms of a man lying on his front as part of a massage treatment in tropical gardens
Four women in active wear practice Pilates on Reformer machines in a studio with full-length windows
Two men boxing in a tropical garden
Pink multi-storey buildings surrounding a swimming pool and paved terrace, with tropical palms and greenery
PROGRAMME

Absolute Signature Wellness Programme

at Absolute Sanctuary

ABSOLUTE SANCTUARY’S 12-day Signature Wellness Program caters to those with limited time but in need to revive their inner vitality. The program integrates 3 pillars of CLEANSE, MOVE & PAMPER to reawaken your senses, rejuvenate the soul and reactivate the body. A winning formula designed to effectively put some zest back into you.
Included in your 12 day programme

Pillar 1 - Cleanse - 3 days
  • 2 or 4 Detox drinks per day depending on program 
  • 2 Good Green Stuff shots per day
  • 2 Light meals a day (if not on a liquid diet)
  • 2 Liver Flush Drinks (1 before & 1 after the program)
  • 1 Coconut Juice per day (during program period)
  • Unlimited broth soups
  • 1 Colon hydrotherapy session per day
  • 1 Inner Reset Detox Massage
  • 1 Group Pilates Reformer class
  • 1 Halotherapy (salt therapy) session
  • 5 Contrast Therapy
Pillar 2 - Move - 7 days

  • 3 Wellness Cuisine meals a day (during program period)
  • 1 Power Blast shake per day (during program period)
  • Initial Fitness Assessment
  • 4 Far Infrared sauna session
  • 1 Deep Clam Body Massage
  • 1 Upper Body Flow & Head Massage
  • 1 Fit Body Massage
  • 1 Absolute Foot Sanctuary
  • 1 Thai Massage with Herbal Heat Compress
  • 5 Personalized Fitness Sessions
  • 1 Private Pilates Reformer class
  • 1 Private Yoga class
  • 1 Private Stretching session
  • 5 Group Pilates Reformer classes

Pillar 3 - Pamper - 2 days

  • 3 Wellness Cuisine meals a day
  • Exit wellness consultation with take-home guidelines
  • Final fitness consultation with personalized take home workout program
  • 1 temple visit & monk blessing session
  • 1 Choice of Oil ( Aroma or Swedish) or Thai massage
  • 1 Absolute Rejuvenation Massage
  • 1 Absolute Foot Sanctuary

Additional inclusions throughout the programme:

  • Initial in-depth wellness consultation with bio impedance analysis
  • Unlimited yoga classes and group meditation sessions  
  • Unlimited access to group fitness classes, pool, steam room and fitness studio access  
  • Unlimited access to Group fitness classes 
  • 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
  • Complimentary airport transfers
  • Full board - as described above


Wellbeing Escapes
Exclusives and Benefits
Wellbeing Escapes Exclusive Benefits:

  • - A Free night: Stay 7/Pay 6 nights with any wellness programme
  • - Spa voucher of €100 per person (min stay 5 nights)
  • - Free room upgrade (subject to availability on arrival)
  • - Free unlimited access to daily group yoga and meditation classes
  • Repeat guests benefit (if you stayed at Absolute Sanctuary with us before): Free nights (7=5 and 10=7; only with pre-booked spa package)

*Benefits are NOT combinable with hotel flash sale offers

Search Availability & Prices

Absolute Signature Wellness Retreat
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Sanctuary Superior
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Sanctuary Deluxe
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Sanctuary Deluxe Seaview
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Sanctuary Suite
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Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.

 
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