Detox Retreats I Absolute Sanctuary I Wellbeing Escapes | Wellbeing Escapes

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Swimming pool next to a paved terrace with white parasols and palm trees, surrounded by pink buildings
Group stretching on purple yoga mats in an open-sided thatched-roof pavilion
Woman in lilac active wear practices Reformer Pilates on a machine as a trainer looks on
Swimming pool surrounded by white loungers and umbrellas, pink buildings and green hills
Couple eating tasty and healthy looking meal and having a good chat
Smiling woman in purple leggings and a white T shirt sits at a bar sipping an orange smoothie or juice, with a sign behind her that reads 'The Vitamin Bar'
Light-wood tables and chairs with a blue statement wall that reads 'LOVE LIVE EAT'
Mixed beach and quinoa dish
Tofu spring rolls with side cause and salad
Hotel room with white bedding and walls, a navy throw and blue and white cushions, a wooden headboard and a blue and white wall painting, plus balcony doors open onto a balcony with greenery and sea views
Hotel room with white bedding and walls, a navy throw and blue and white cushions, a wooden headboard and a blue and white wall painting, plus balcony doors open onto a balcony with greenery and sea views
Woman stands in active wear at the edge of a thatched-roof open-sided pavilion with her hands clasped in prayer overlooking tropical greenery
Two women lie on loungers in robes and blankets, with their eyes closed in a room with a gold lit wall
Thai therapist pulls back the arms of a man lying on his front as part of a massage treatment in tropical gardens
Four women in active wear practice Pilates on Reformer machines in a studio with full-length windows
Two men boxing in a tropical garden
Pink multi-storey buildings surrounding a swimming pool and paved terrace, with tropical palms and greenery
Swimming pool next to a paved terrace with white parasols and palm trees, surrounded by pink buildings
Group stretching on purple yoga mats in an open-sided thatched-roof pavilion
Woman in lilac active wear practices Reformer Pilates on a machine as a trainer looks on
Swimming pool surrounded by white loungers and umbrellas, pink buildings and green hills
Couple eating tasty and healthy looking meal and having a good chat
Smiling woman in purple leggings and a white T shirt sits at a bar sipping an orange smoothie or juice, with a sign behind her that reads 'The Vitamin Bar'
Light-wood tables and chairs with a blue statement wall that reads 'LOVE LIVE EAT'
Mixed beach and quinoa dish
Tofu spring rolls with side cause and salad
Hotel room with white bedding and walls, a navy throw and blue and white cushions, a wooden headboard and a blue and white wall painting, plus balcony doors open onto a balcony with greenery and sea views
Hotel room with white bedding and walls, a navy throw and blue and white cushions, a wooden headboard and a blue and white wall painting, plus balcony doors open onto a balcony with greenery and sea views
Woman stands in active wear at the edge of a thatched-roof open-sided pavilion with her hands clasped in prayer overlooking tropical greenery
Two women lie on loungers in robes and blankets, with their eyes closed in a room with a gold lit wall
Thai therapist pulls back the arms of a man lying on his front as part of a massage treatment in tropical gardens
Four women in active wear practice Pilates on Reformer machines in a studio with full-length windows
Two men boxing in a tropical garden
Pink multi-storey buildings surrounding a swimming pool and paved terrace, with tropical palms and greenery
PROGRAMME

Detox Retreats

at Absolute Sanctuary

Designed for guests seeking a more intensive cleansing experience, this programme combines daily colon hydrotherapy with supportive spa treatments and complementary therapies to create a structured, holistic detox journey. Choose between a fully fasting approach, supported by freshly prepared detox juices, or a gentler option with two light detox meals per day. The programmes are designed to provide dedicated time for rest, renewal, and mindful wellbeing while allowing you to focus fully on your detox experience.

Included in your 3 day programme
  • Initial in-depth Detox consultation with Bio Impedance Analysis
  • Final detox consultation with take-home guidelines
  • 1 Colon hydrotherapy session per day for 3 days
  • 1 Arrival day welcome dinner
  • 2 or 4 Detox drinks per day depending on program
  • 2 Good Green stuff shots per day
  • 2 Metabolic Reset Tonic shots (1 before and 1 after the program)
  • 2 Light meals per day or liquid reset
  • 1 Coconut Juice per day
  • Unlimited broth soups per day
  • 1 Group Pilates Reformer class
  • 1 Inner Reset Detox Massage Therapy
  • 1 Contrast therapy (available from 1 November 26)
  • Unlimited Broth soups per day
  • Pool, Steam room & Fitness Studio access
  • Unlimited access to Group Fitness classes 
  • Unlimited Yoga class & group meditation sessions
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • Round trip airport transfers
Wellbeing Escapes
Exclusives and Benefits
Wellbeing Escapes Exclusive Benefits:

  • - A Free night: Stay 7/Pay 6 nights with any wellness programme
  • - Spa voucher of €100 per person (min stay 5 nights)
  • - Free room upgrade (subject to availability on arrival)
  • - Free unlimited access to daily group yoga and meditation classes
  • Repeat guests benefit (if you stayed at Absolute Sanctuary with us before): Free nights (7=5 and 10=7; only with pre-booked spa package)

*Benefits are NOT combinable with hotel flash sale offers

Search Availability & Prices

Intense reset 3-day retreat
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Sanctuary Superior
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Sanctuary Deluxe
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Sanctuary Deluxe Seaview
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Sanctuary Suite
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Included in your 5 day programme

  • Initial In-Depth Detox Consultation with Bio Impedance Analysis
  • Final detox consultation with take-home guidelines
  • 1 Arrival Day Welcome Dinner
  • 2 Metabolic Reset Tonic shots (1 before & 1 after programme)
  • 2 Light meals per day or liquid reset
  • 2 or 4 Detox Drinks per day depending on program
  • 2 Good Green Stuff shots per day
  • 1 Coconut Juice per day
  • Unlimited broth soups per day
  • 1 Colon hydrotherapy session per day
  • 1 Inner Reset Detox Ritual
  • 1 Inner Reset Detox Massage
  • 1 Deep Calm Massage
  • 1 Absolute Foot Sanctuary
  • 1 Absolute Thai Stretch massage
  • 1 Mood Bosting Facial Treatment
  • 1 Inner Reset Foot Soak
  • 3 Far Infrared Sauna session
  • 1 Group Pilates Reformer class
  • 2 Contrast therapy (available from 1 November)
  • Pool, Steam room & Fitness studio access
  • Unlimited access Group Yoga & Meditation
  • Unlimited access to Group fitness classes (Sunrise Beach Walk, Aqua power, HIIT Training, Myofascial, Weight Training, subject to group schedule of each week)
  • 10% Discount on all Spa, Detox, Ala carte treatments, Pilates classes
  • Roundtrip airport transfers


Wellbeing Escapes
Exclusives and Benefits
Wellbeing Escapes Exclusive Benefits:

  • - A Free night: Stay 7/Pay 6 nights with any wellness programme
  • - Spa voucher of €100 per person (min stay 5 nights)
  • - Free room upgrade (subject to availability on arrival)
  • - Free unlimited access to daily group yoga and meditation classes
  • Repeat guests benefit (if you stayed at Absolute Sanctuary with us before): Free nights (7=5 and 10=7; only with pre-booked spa package)

*Benefits are NOT combinable with hotel flash sale offers

Included in your 5 day programme
  • Initial in-depth Detox consultation with Bio Impedance Analysis
  • Final detox consultation with take-home guidelines
  • 1 Colon hydrotherapy session per day for 5 days
  • 1 Arrival day welcome dinner
  • 2 or 4 Detox drinks per day depending on program
  • 2 Good Green stuff shots per day
  • 2 Metabolic Reset Tonic shots (1 before and 1 after the program)
  • 2 Light meals per day or liquid reset
  • 1 Coconut Juice per day
  • Unlimited broth soups per day
  • 1 Group Pilates Reformer class
  • 1 Inner Reset Detox Massage Therapy
  • 1 Absolute Thai Stretch massage
  • 1 FAR InfraRed Sauna
  • 1 Contrast therapy (available from 1 November 26)
  • Pool, Steam room & Fitness Studio access
  • Unlimited access to Group Fitness classes (Sunrise Beach Walk, Aqua power, HIIT Training, Myofascial, Weight Training, subject to group schedule of each week)
  • Unlimited Yoga class & group meditation sessions
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • Round trip airport transfers
Wellbeing Escapes
Exclusives and Benefits
Wellbeing Escapes Exclusive Benefits:
  • - A Free night: Stay 7/Pay 6 nights with any wellness programme
  • - Spa voucher of €100 per person (min stay 5 nights)
  • - Free room upgrade (subject to availability on arrival)
  • - Free unlimited access to daily group yoga and meditation classes
  • Repeat guests benefit (if you stayed at Absolute Sanctuary with us before): Free nights (7=5 and 10=7; only with pre-booked spa package)

*Benefits are NOT combinable with hotel flash sale offers

Included in your 7 day programme
  • Initial In-Depth Detox Consultation with Bio Impedance Analysis
  • Final detox consultation with take-home guidelines
  • 1 Arrival Day Welcome Dinner
  • 2 Metabolic Reset Tonic shots (1 before & 1 after programme)
  • 2 Light meals per day or liquid reset
  • 2 or 4 Detox Drinks per day depending on program
  • 2 Good Green Stuff shots per day
  • 1 Coconut Juice per day
  • Unlimited broth soups per day
  • 1 Colon hydrotherapy session per day
  • 1 Inner Reset Detox Ritual
  • 1 Inner Reset Detox Massage
  • 1 Deep Calm Massage
  • 1 Absolute Foot Sanctuary
  • 2 Absolute Thai Stretch massage
  • 1 Mood Boosting Facial Treatment
  • 1 Inner Reset Foot Soak
  • 3 Far Infrared Sauna session
  • 2 Herbal Heat Steam
  • 1 Intraceuticals Facial treatment
  • 1 Reiki session
  • 1 Group Pilates Reformer class
  • 4 Contrast therapy (available from 1 November)
  • Pool, Steam room & Fitness studio access
  • Unlimited access Group Yoga & Meditation
  • Unlimited access to Group fitness classes (Sunrise Beach Walk, Aqua power, HIIT Training, Myofascial, Weight Training, subject to group schedule of each week)
  • 10% Discount on all Spa, Detox, Ala carte treatments, Pilates classes
  • Roundtrip airport transfers

Wellbeing Escapes
Exclusives and Benefits
Wellbeing Escapes Exclusive Benefits:

  • - A Free night: Stay 7/Pay 6 nights with any wellness programme
  • - Spa voucher of €100 per person (min stay 5 nights)
  • - Free room upgrade (subject to availability on arrival)
  • - Free unlimited access to daily group yoga and meditation classes
  • Repeat guests benefit (if you stayed at Absolute Sanctuary with us before): Free nights (7=5 and 10=7; only with pre-booked spa package)

*Benefits are NOT combinable with hotel flash sale offers

Included in your 7 day programme
  • Initial in-depth Detox consultation with Bio Impedance Analysis
  • Final detox consultation with take-home guidelines
  • 1 Colon hydrotherapy session per day for 7 days
  • 1 Arrival day welcome dinner
  • 2 or 4 Detox drinks per day depending on program
  • 2 Good Green stuff shots per day
  • 2 Metabolic Reset Tonic shots (1 before and 1 after the program)
  • 2 Light meals per day or liquid reset
  • 1 Coconut Juice per day
  • Unlimited broth soups per day
  • 1 Group Pilates Reformer class
  • 1 Inner Reset Detox Massage Therapy
  • 2 Absolute Thai Stretch massage
  • 2 FAR Infra Red Sauna
  • 1 Halotherapy (salt therapy) session
  • 4 Contrast therapy (available from 1 November 26)
  • Pool, Steam room & Fitness Studio access
  • Unlimited access to Group Fitness classes (Sunrise Beach Walk, Aqua power, HIIT Training, Myofascial, Weight Training, subject to group schedule of each week)
  • Unlimited Yoga class & group meditation sessions
  • 10% Discount on all Spa, Detox, Ala carte treatments & Yoga, Pilates classes
  • Round trip airport transfers
Wellbeing Escapes
Exclusives and Benefits
Wellbeing Escapes Exclusive Benefits:

  • - A Free night: Stay 7/Pay 6 nights with any wellness programme
  • - Spa voucher of €100 per person (min stay 5 nights)
  • - Free room upgrade (subject to availability on arrival)
  • - Free unlimited access to daily group yoga and meditation classes
  • Repeat guests benefit (if you stayed at Absolute Sanctuary with us before): Free nights (7=5 and 10=7; only with pre-booked spa package) 

*Benefits are NOT combinable with hotel flash sale offers

Included in your 12 day programme

Pre-Clease - 3 days

  • Day 1: 2 Alkalizer Drinks at The Vitamin Bar
  • Day 3: 1 Metabolic Reset Tonic shot
  • 3 Light Gut-Supportive Meals 
  • 1 Hydrating Drink at Detox Center (daily)
  • 1 Inner Reset Detox Ritual Massage
  • 1 Core Release Massage

Cleanse - 7 days

  • 1 Metabolic Reset Tonic shot after program
  • 3 Detox Drinks + 1 Apple juice per day if on Liquid Reset
  • 2 Detox Drinks + 2 Light Gut-Supportive Meals per day if not on Liquid Reset
  • 2 Good Green Stuff shots per day
  • 2 Infused Detox water per day
  • 2 Herbal Teas per day
  • 1 Coconut Juice per day
  • 1 Colon Hydrotherapy session per day
  • 2 Inner Reset Detox Massage
  • 1 Core Release Massage
  • 1 MLD Massage

Gut rejuvenation - 2.5 days

  • 3 Light Gut-Supportive Meals per day
  • 2 Herbal Teas per day (Bael Fruit or Ginger Tea)
  • 1 Inner Reset Detox Massage
  • 2 Deep Calm Massage
  • 1 Final Consultation with take home guidelines

Additional Inclusions:

  • 5 Inner Reset Foot Soak
  • 3 Absolute Foot Sanctuary
  • 1 Mood Boosting Facial Treatment
  • 1 Deep Calm Body Wrap
  • 1 Intraceuticals Treatment
  • 1 Reiki session
  • 1 Stress Management Session
  • 1 Private Yoga session
  • 1 Lifestyle Nutrition Coaching Session
  • 1 Private Yoga Nidra session
  • 5  FAR infrared sauna session
  • 4 Herbal Heat steam

Inclusions throughout the programme:

  • Initial in-depth wellness consultation with bio impedance analysis
  • Final detox consultation with take-home guidelines
  • 3 Group Pilates Reformer classes
  • 1 Halotherapy (salt therapy) session
  • 5 Contrast Therapy
  • Unlimited yoga classes and group meditation sessions  
  • Unlimited access to group fitness classes, pool, steam room and fitness studio access  
  • Unlimited access to Group fitness classes 
  • 10% discount on all spa, detox, a la carte treatments and yoga, Pilates classes
  • Complimentary airport transfers
  • Full board - as described above with arrival dinner
  • Unlimited broth soups per day


Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.

 
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