Ketogenic Diet | Sianji Wellbeing Resort, Turkey | Wellbeing Escapes

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Whitewashed resort spread over a staggered tropical hillside overlooking the sea, with swimming pools, a sandy beach and jetties that jut out into the water
Bougainvillea-framed pathway fronted by lawns and trees overlook a sand and shingle beach and turquoise waters
White bowls containing fruit, salad, vegetables and a spaghetti
Glass of green juice or smoothie next to a swimming pool
Communal white tables and chairs in a room with a patterned floor, with wood-panelled walls, greenery and pillars
Softly lit room with rattan seating and white cushions, a central circular water feature, two long white tables and chairs, a wood-panelled wall with TV
Two-storey white buildings with curved designs, overlooking a swimming pool with a palm island at the centre
White resort staggered down a leafy hillside with pools, pathways and the ocean in the background
Couple in white robes relax on loungers in a thatched-roof cabana surrounded ponds and tropical gardens
Woman in black active wear meditates among tropical gardens overlooking the sea and mountains
Group in active wear enjoy a yoga class in a sunny garden overlooking the sea
Group in active wear jog through a bougainvillea-covered walkway overlooking the sea
People work out using weighted ropes and treadmills in an airy gym studio
Group in active wear sit on red exercise balls in a studio with a large mirror
Gym studio with floor-to-ceiling windows and mirrors lined with treadmills and bikes
Palm-lined lawned terraces leading down to a sand and shingle beach overlooking jetties and turquoise waves
Woman lies on a bed in a thatched-roof open-sided cabana enjoying a massage in the tropical outdoors
Turkish bath with intricate tiles, a domed ceiling design, stone seating and columns
Spa with tiled walls, spotlights, a contemporary light feature with twinkling lights, blue LED lighting and Arabic-style archways
Indoor pool area with ceiling spotlights. white columns, tropical plants, white-cushioned loungers and floor-to-ceiling windows
Indoor pool with lime green water in a room filled with columns, four-poster daybeds and full-length windows
Medical-style treatment room with a machine with wires, unit filled with bottles, a bed covered in white towels and gleaming white walls and flooring
Cosy room with a four-poster bed, treatment bed, tray of Turkish tea, brown armchairs, a wall-hung TV and a traditional rug
Thatched-roof cabana in a tropical garden overlooking a sandy beach and the sea
Lobby with marble floor, circular seating, columns with statue designs, and a desk with green chairs
Rooftop sea-facing terrace at sunset, with black rattan chairs and wooden tables, and a giant oyster sculpture with a black pearl and the word 'Sianji' written in gold
Aerial view of Sianji Wellbeing Resort, on a hillside over the Aegean Sea
Couple on a jet ski driving past thatched-roof cabanas on the shore
Bright hotel room with white walls and ceilings, furniture and a TV, with separate living room and bedroom
Living area with camel-coloured seating, a desk, TV and gold framed pictures on the wall
Marble-look bathroom with a shower, vanity unit and wooden shelving, white hung bathrobe and wall mirror
Whitewashed resort spread over a staggered tropical hillside overlooking the sea, with swimming pools, a sandy beach and jetties that jut out into the water
Bougainvillea-framed pathway fronted by lawns and trees overlook a sand and shingle beach and turquoise waters
White bowls containing fruit, salad, vegetables and a spaghetti
Glass of green juice or smoothie next to a swimming pool
Communal white tables and chairs in a room with a patterned floor, with wood-panelled walls, greenery and pillars
Softly lit room with rattan seating and white cushions, a central circular water feature, two long white tables and chairs, a wood-panelled wall with TV
Two-storey white buildings with curved designs, overlooking a swimming pool with a palm island at the centre
White resort staggered down a leafy hillside with pools, pathways and the ocean in the background
Couple in white robes relax on loungers in a thatched-roof cabana surrounded ponds and tropical gardens
Woman in black active wear meditates among tropical gardens overlooking the sea and mountains
Group in active wear enjoy a yoga class in a sunny garden overlooking the sea
Group in active wear jog through a bougainvillea-covered walkway overlooking the sea
People work out using weighted ropes and treadmills in an airy gym studio
Group in active wear sit on red exercise balls in a studio with a large mirror
Gym studio with floor-to-ceiling windows and mirrors lined with treadmills and bikes
Palm-lined lawned terraces leading down to a sand and shingle beach overlooking jetties and turquoise waves
Woman lies on a bed in a thatched-roof open-sided cabana enjoying a massage in the tropical outdoors
Turkish bath with intricate tiles, a domed ceiling design, stone seating and columns
Spa with tiled walls, spotlights, a contemporary light feature with twinkling lights, blue LED lighting and Arabic-style archways
Indoor pool area with ceiling spotlights. white columns, tropical plants, white-cushioned loungers and floor-to-ceiling windows
Indoor pool with lime green water in a room filled with columns, four-poster daybeds and full-length windows
Medical-style treatment room with a machine with wires, unit filled with bottles, a bed covered in white towels and gleaming white walls and flooring
Cosy room with a four-poster bed, treatment bed, tray of Turkish tea, brown armchairs, a wall-hung TV and a traditional rug
Thatched-roof cabana in a tropical garden overlooking a sandy beach and the sea
Lobby with marble floor, circular seating, columns with statue designs, and a desk with green chairs
Rooftop sea-facing terrace at sunset, with black rattan chairs and wooden tables, and a giant oyster sculpture with a black pearl and the word 'Sianji' written in gold
Aerial view of Sianji Wellbeing Resort, on a hillside over the Aegean Sea
Couple on a jet ski driving past thatched-roof cabanas on the shore
Bright hotel room with white walls and ceilings, furniture and a TV, with separate living room and bedroom
Living area with camel-coloured seating, a desk, TV and gold framed pictures on the wall
Marble-look bathroom with a shower, vanity unit and wooden shelving, white hung bathrobe and wall mirror
PROGRAMME

Ketogenic Diet

at Sianji Wellbeing Resort

A low-carbohydrate dietary approach that encourages the body to rely more heavily on fat for energy. Daily carbohydrate intake is carefully planned below 50g. The programme requires assessment and regular monitoring by a dietitian, as a ketogenic diet may not be suitable for everyone. Medical advice is essential for those with existing health conditions, during pregnancy or breastfeeding, or when taking regular medication.

Included in your 5 day programme
  • Personal consultation with a Detox Expert at the start and end of the programme
  • Segmental Body Analysis
  • Healthy Living Educations & Food Preparation Demonstrations
  • Detox gifts
  • Complimentary activity program which includes Yoga, Pilates, Stretching, Aqua Gym and Nature Walk with fitness instructors
  • Use of outdoor pools and thermal thalasso (heated sea water)
  • Use of the steam room, Turkish bath and sauna
  • Use of gym and tennis court
  • Full board ketogenic diet
  • Unlimited herbal teas & PH10 water and detox soups 

* Recommended length of stay for this programme is 14 nights (It can take 4-8 days to enter ketosis). 

* Not suitable for guests with Type 1 diabetes, chronic liver and kidney disorders. 


Wellbeing Escapes
Exclusives and Benefits
  • Complimentary 1 Lymphatic drainage massage & Ozone sauna (ozone sauna is not suitable for guests who have problems with blood pressure. Those guests will get another lymphatic drainage instead)
  • 25% discount on private Reformer Pilates session (min 3 sessions need to be purchased to get this discount)
  • 7% discount on Deluxe rooms with No view (except peak season July & August)
  • For repeating guests who stayed at Sianji with Wellbeing Escapes: 10% discount on accommodation & free room upgrade is low season Jan - April & Oct to Dec (min stay of 5 nights)

Search Availability & Prices

Ketogenic Diet
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Deluxe room
Full Board (Master Detox, Raw Food, Antiaging or Ketogenic)
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Loft Suite (with Jacuzzi)
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Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.

 
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