Private Emotional Freedom Retreat at Emotional Freedom Retreat - PRIVATE RETREAT | Wellbeing Escapes

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Traditional manor house in landscaped grounds
Claudia Roth performing Gong Bath sound healing outdoors
Intricate green labyrinth in a circular design
Traditional manor house in green grounds, overlooking a clear dome
Rose-patterned headboard, red cushion and nightstand with lamp
Glasses of juice next to lemons and ginger
A selection of food in large bowls next to a fruit platter
Neatly presented food in lettuce boats
Traditional manor house in landscaped grounds
Claudia Roth performing Gong Bath sound healing outdoors
Intricate green labyrinth in a circular design
Traditional manor house in green grounds, overlooking a clear dome
Rose-patterned headboard, red cushion and nightstand with lamp
Glasses of juice next to lemons and ginger
A selection of food in large bowls next to a fruit platter
Neatly presented food in lettuce boats
PROGRAMME

Private Emotional Freedom Retreat

at Emotional Freedom Retreat - PRIVATE RETREAT

Escape to the tranquillity of the English countryside for a private, 1:1 retreat to restore your emotional wellbeing and find inner peace. Pause, breathe, and reconnect with yourself in a peaceful and nurturing setting, with full, personalised attention.
Included in your 1 day programme

  • 1 night stay at Sopwell House
  • Complimentary upgrade to Duplex Mews Suite
  • 3 x 1-1 sessions with Claudia (90 min)
  • 1 x Online follow up session (50 min)
  • Full English Breakfast 
  • Dinner - £65 dining credit (food only) in Omboo Restaurant 
  • Use of The Club at Cottonmill, plus our indoor swimming pool, original relaxation areas, sauna and steam room from 12pm on Arrival day until 11am on the Departure day.
  • Complimentary Use of Robes and Slippers

Search Availability & Prices

Sopwell House. Private Emotional Freedom Retreat
Select the date you’d like to begin your programme to see room availability, prices, and to book.
Accommodation
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Included in your 2 day programme
  • Accommodation for 2 nights
  • Mindset Shifts – Quantum Energy Coaching to dissolve limiting beliefs and open new perspectives.
  • Emotional Release – Guided processes to let go of what’s weighing you down.
  • Somatic Awareness – Gentle practices to reconnect with your body’s wisdom.
  • Stillness & Presence – Moments of guided quiet reflection to deepen self-connection.
  • Gong Bath – Deep relaxation and emotional renewal through soothing sound therapy.
  • Personalised Integration Tools – Practical strategies to carry emotional shifts into your daily life.
  • All meals (breakfast, lunch and dinner) & herbal teas, fresh fruit, and snacks available throughout the day for gentle nourishment



Included in your 4 day programme

  • 4 nights stay at Sopwell house 
  • 3 days of 2 private sessions daily with Claudia (morning and afternoon; each 90 - 120 mins)
  • 1 virtual follow up session with Claudia after return to home
  • 1 private activity with Claudia (personalised, based on discussion with Claudia, can be meditation, walk, etc) 
  • Last day at leisure
  • Breakfast daily
  • Use of Cottonmill spa (indoor pool, sauna, steam room) 
  • Complimentary Use of Robes and Slippers

Why Wellbeing Escapes?

Wellness Experts

With over 20 years of first-hand experience, our team lives and breathes wellbeing. We personally visit and assess every retreat, offering genuine, expert guidance you can trust

Personalised Wellbeing Holidays

Your journey is unique — and so is every holiday we design. We listen carefully to understand what you need most, then match you with the right experience to nurture your wellbeing on every level

Value-Added Benefits & Discounts

Because your wellbeing is an investment, not an indulgence, we make it go further. Our trusted partnerships mean you’ll enjoy exclusive extras, savings, and thoughtful touches that enhance your stay

Award-Winning Service

We’ve built our reputation on care, empathy, and expertise. From your first call to your return home, our team is here to support and empower you throughout your wellbeing journey

Secure & Fully-Bonded

Your peace of mind is part of your wellbeing. As a fully bonded ATOL and ABTOT travel company, every booking is protected, so you can relax knowing you’re in safe hands

Our Brand Values

Everything we do begins and ends with you. Integrity, authenticity, and compassion guide us to create meaningful, high-quality wellbeing experiences that truly put your health and happiness first
Your wellness journey

Your wellbeing is at the heart of everything we do. With over 20 years of first-hand experience, we listen, understand, and guide you to personalised, high-quality retreats and experiences. We recognise that your health & wellbeing is one of life’s greatest luxuries—time, energy, resources—and our purpose is to empower you throughout your lifelong wellbeing journey. Whether you seek deep transformation or gentle support, we’re here for you—because this journey is all about you.

 
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